Showing results by narrator "Daniel Penz"

One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.

You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.

Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.

Your ex-spouse is bad-mouthing you to your children, perhaps even trying to turn them against you. If you handle the situation ineffectively, your relationship with your children could suffer. This groundbreaking work gives parents powerful strategies to preserve and rebuild loving relationships with their children and provides legal and mental health professionals with practical advice to help their clients and ensure the welfare of children.

This book will provide you everything that you need to learn about how you can deliver a great TED-style talk and capture your target audience. TED Talk is one of the most popular forms of public speaking today, thanks to its stimulating way of delivering short lectures. With this book, you will learn how you can make your lectures become as life-changing as your favorite TED Talks and make sure that you hit your goals when delivering your ideas that are worth spreading.

Tired of marriage books that leave you with more questions than answers? Check out Fight-Proof Your Marriage by pastor, author, and life-coach, Jonathan Hoover.

In 10-Minute Time Management: The Stress-Free Guide to Getting Stuff Done, best-selling author Ric Thompson gives you tips, strategies, and skills to help you manage your time in 10 minutes or fewer. He will help you reduce the amount of stress you are under because you feel like you have too much to do and not enough time to do it. This book will provide you with a simple plan designed to improve your productivity and give you more time to do the things you want to do.

Forbes editor John Tamny uses entertaining stories from sports, movies, popular culture, and famous businesses to demonstrate the basic principles of economics. The Rolling Stones, the Dallas Cowboys, and Paris Hilton become examples of good and bad tax policy. The Godfather, Gone With the Wind, and The Sopranos reveal the downside of antitrust regulation while the Michigan Wolverines' 2007 loss to Appalachian State explains why regulations often fail to achieve their intended purposes.

After thwarting a disaster in the nation's capital, Mark Taylor captures the attention of the CIA. They want to know more about the mysterious camera and Mark's abilities, but Mark doesn't trust the agency - he would be crazy to after all they've put him through in the past. He finally agrees to demonstrate the camera when Jim convinces him that the CIA can put together a team to help prevent future catastrophes.

David Bain offers ten essays on writing, with an eye toward helping new writers gain their footing and keeping the more seasoned scribe motivated. It also includes his essay "Basic E-Book Self-Publishing Advice for Newbies" which has already helped hundreds of beginning indie authors. A longtime college English prof and former newspaper bureau chief, Bain infuses these essays on the writing life with years of teaching, editing, and indie publishing experience, using an easygoing yet incisive style.

The affair is a military wedding. The groom's parents are the Bradwins, one of the oldest and most distinguished families in Virginia. The family head, General "Boss" Bradwin, is a famous army officer. Of all his prized sons, his youngest, "Clipper" Bradwin, is the most promising. First in his class at Blue Ridge Military Academy, graduate with all honors, he is now entering into holy matrimony and then into wartime service of his country.

This guidebook is going to help you learn everything that you need to know to make your compact house feel like it is much bigger than it looks on the outside. We will take a look through every room of the house, starting with the bedroom and not stopping until we reach all of the rooms in these cozy little cabins. You will be surprised how you can use your cupboard space more wisely or add some decorations to the wall in order to brighten up the room and make it seem more open than before.

Beyond Anger Management: Master Your Anger as a Strategic Tool is an easy-to-understand guide that picks up where typical anger management books end. It explains what your anger is and why you have it and shows you how to identify and master your anger. Beyond Anger Management: Master Your Anger as a Strategic Tool empowers you to apply your anger as a strategic tool to improve your life and your relationships.

Is it really possible to improve my self-discipline? Can I really make a change in my life? These are some of the questions I normally encounter and the answers are yes! But it solely depends on you to do it! You will experience improvement as soon as you start working on yourself! Your improvement will be in direct proportion to how much time and effort you decide to invest in your transformation. A partial effort will generate a partial result! Take care of your mind and your mind will take care of yourself! 

Mark Taylor discovers first hand that no good deed goes unpunished when the old camera he found during a freelance job in an Afghanistan bazaar gives him more than great photos. It triggers dreams of disasters. Tragedies that happen exactly as he envisions them. He learns that not only can he see the future, he can change it. Then the unthinkable happened and everyone ignored his frantic warnings. Thousands die. Suddenly, the Feds are pounding on his door and the name they have for Taylor isn't urban hero. It's enemy combatant.

In Startup Strategy: The Art of the Start for Solopreneurs, Even if You Already Started... best-selling author Ric Thompson gives you the tools and step-by-step systems you need to create a solid business strategy and then use that strategy to start and manage your business successfully. Within this audio, you will learn the importance of donning your CEO hat and how to work ON your business rather than only working IN your business.

Whether you are a business owner, leader, or just about anything else, communication is critical. If your communication abilities are limited, though, your potential for success will also be limited.

The futuristic slum in eastern New Orleans is a violent place where any vice can be satisfied - for a price. As long as the taxes are paid and tourists continue to flock to the city, businesses are allowed to operate as they see fit. But a string of violent murders threatens to upset the delicate balance between pleasure and safety.

Power Outages. Blizzards. Floods. Mudslides. Earthquakes. Tornadoes. Hurricanes. No matter where you live, you are in a natural disaster prone area. There are natural disasters on an almost daily basis all around the world. Not to mention man-made disasters.

This is the opposite of a self-help book. With this system, you admit that you're not OK and that you're doomed to a life of mediocrity and failure. This is much easier and safer than trying to improve yourself!