Essential Menopause

Product List
    • Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism
    • By: Dr. Mariza Snyder
    • Narrated by: Eileen Stevens
    • Length: 10 hrs and 38 mins
    • Release date: 04-20-21
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Own Your Health with Facts and Feminism
    • By: Dr. Jen Gunter
    • Narrated by: Jen Gunter
    • Length: 13 hrs and 4 mins
    • Release date: 05-25-21
    • Language: English
    • 4.5 out of 5 stars 272 ratings
    • The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 9 hrs and 45 mins
    • Release date: 04-30-24
    • Language: English
    • 4.5 out of 5 stars 220 ratings
    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • The Essential Guide to Losing Weight & Feeling Great During and After Menopause
    • By: R.L. Karl
    • Narrated by: Shannon Matson
    • Length: 1 hr and 8 mins
    • Release date: 12-13-22
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
    • By: Hera Bennett
    • Narrated by: Dana Hall
    • Length: 4 hrs and 7 mins
    • Release date: 10-18-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Unveil the path to empowerment, vitality, and self-discovery with this personal guide through the menopause journey — even if you feel overwhelmed by this new chapter of your life.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
    • By: Marsha Shepherd Whitt
    • Narrated by: Nancy Lucas
    • Length: 4 hrs and 51 mins
    • Release date: 10-03-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed?

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Live Well, Sleep Well, Stop Hot Flashes and Lose Weight
    • By: Jane Thurnell-Read
    • Narrated by: Brennan Koenigsreuter
    • Length: 4 hrs and 25 mins
    • Release date: 09-12-22
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Essential Guide to a Happy and Healthy Menopause
    • By: Silvana Siskov
    • Narrated by: Harriet Fraser
    • Length: 3 hrs and 14 mins
    • Release date: 05-10-21
    • Language: English
    • 5 out of 5 stars 31 ratings
    • In this book, you will gain a better understanding of what menopause is, why it happens, and what its effects are. Your menopause does not have to own you. Once you understand what is happening to your body and how you can reduce the symptoms, you can regain control....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Harnessing the Power and Potency of Your Wisdom Years
    • By: Susan Willson
    • Narrated by: Samara Naeymi
    • Length: 6 hrs and 42 mins
    • Release date: 03-08-22
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Master Menopause with Confidence, Feel Great, and Look Hot Over 50
    • By: Ella Renée
    • Narrated by: Kara Hayden
    • Length: 3 hrs and 26 mins
    • Release date: 01-22-24
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Menopause can be a difficult time in a woman's life, but it isn’t an endpoint. This is the only guide you need to thrive through this transformative life stage.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Unlock Solutions for Relief from Hot Flashes, Weight Gain, Lack of Sleep, Mood Swings, and Gain Stronger Partner Intimacy in Your Life
    • By: Christin Perkinson
    • Narrated by: Erika Calvert
    • Length: 3 hrs and 34 mins
    • Release date: 07-08-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Menopause doesn’t have to be a buzzkill. Discover the fun, fabulous, and freeing next act of your life story! Remember when puberty hit and everything seemed confusing? That whole awkward phase when you thought braces were the worst and pimples were the epitome of life’s cruelty?

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Women’s Weight Loss Solutions Guide and Diet Plan
    • By: Tammy Hoyt
    • Narrated by: Siobhan Hallinan
    • Length: 4 hrs and 29 mins
    • Release date: 12-12-22
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Debunk the Common Midlife Myths and Learn How to Deal with Hormonal Changes, Hot Flashes, Mood Swings and Relationship Issues
    • By: Camilla Clarke
    • Narrated by: Ann Russik
    • Length: 3 hrs and 15 mins
    • Release date: 09-15-21
    • Language: English
    • 5 out of 5 stars 13 ratings
    • The Menopause Guidebook holds your hand through every step of your menopause and gives you all the answers you can’t find anywhere else. It doesn’t shy away from the truth but gives you the tools to make the best choices to navigate ‘The Change’....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $21.80 or 1 credit

    Sale price: $21.80 or 1 credit

    • Herbal Remedies - Aromatherapy - CBT - Nutrition - Exercise - HRT...
    • By: Anne Henderson - editor
    • Narrated by: Rachel Bavidge
    • Length: 6 hrs and 10 mins
    • Release date: 03-02-21
    • Language: English
    • Not rated yet
    • Understand menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • A Comprehensive Guide to Enhance Optimal Health, Enter Bliss, and Cultivate Lasting Relationships
    • By: Terry Lewis
    • Narrated by: Alexandra Potocka
    • Length: 3 hrs and 32 mins
    • Release date: 11-01-23
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Are you concerned about going through unknown aspects of menopause? Well, you are not alone. Every woman aged 45 to 55 has felt the same way. Menopause is a natural biological process that marks the end of a woman's reproductive years....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Unveiling the Path to Renewed Health and Joy: Decoding the Journey to Greater Well-Being
    • By: Keni R. Darden
    • Narrated by: Engle Coulter
    • Length: 4 hrs and 20 mins
    • Release date: 10-19-23
    • Language: English
    • 5 out of 5 stars 37 ratings
    • It's not just about menopause; it's about empowerment, growth, and a renewed sense of well-being. Together, we'll decode the journey to greater health and joy during this unique phase....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Own Your Health with Facts and Feminism
    • By: Dr. Jen Gunter
    • Narrated by: Dr. Jen Gunter
    • Length: 13 hrs and 5 mins
    • Release date: 05-25-21
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • In her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts....

    Regular price: $21.60 or 1 credit

    Sale price: $21.60 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit