21 Secrets For Weight Loss During Menopause

The Essential Guide to Losing Weight & Feeling Great During and After Menopause

De: R.L. Karl

Narrado por: Shannon Matson

Are you going through menopause and struggling with weight gain and low energy? Look no further!

Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause.

With so much advice out there, what's the best and most effective way to lose weight and to truly understand the underlying causes so you can lose the weight and keep it off forever? That's what 21 Secrets For Weight Loss During Menopause will show you.

What's included in this essential pocket-sized weight loss guide:

• Practical information that will help you understand what's really going on with your body.
• Everything you need to know about menopause, weight gain, hot flashes, and symptoms caused by menopause
• 21 tried and true weight loss secrets recommended by top experts and tested by hundreds of women
• The best exercises for menopausal women
• The Secret Ingredient to Sustained Weight Loss
• Behavioral & Mindset Shifts That Determine Success or Failure

This book skips all the fluff and condenses all the best secrets to losing weight and feeling great into a pocket-sized guide.

If you're looking for the most effective weight loss strategies for menopause and want to see results right away, scroll up and click the buy button. See you inside!

©2022 Rachel Karl (P)2022 Rachel Karl Productions, LLC

No secrets

No secrets here - all pretty typical weight loss information you find in every article on every women’s health and fitness site out there