Codependent Help

Read by the author, Melody Beattie. Have you lost sight of yourself while addressing the needs of others? Is someone else's problem your problem? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the...

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.

This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved. We all desire great love. Yet, there seems to be...

In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.

Do you feel anxious in relationships, constantly seeking reassurance? Or do you pull away when someone gets too close? Are you stuck in the same painful relationship patterns, wondering why you keep choosing the wrong people or sabotaging good connections? You're not broken. You have an attachment style, and it can be healed. After 20 years of clinical experience helping hundreds of individuals and couples transform their relationships, Dr. Kent Sorr brings you the most comprehensive attachment guide ever written. This isn't just another psychology book. It's a complete roadmap to ...

This updated Love, Infidelity and Sexual Addiction: A Codependent's Perspective- With Cybersex Addiction is an honest sharing of a trust betrayed. It chronicles the author's personal experiences with a sexually addicted spouse as well as stories of others in recovery from co-addiction. This book offers hope and healing to those who have suffered from repeated betrayal. First, it explains the cycle of sexual addiction: the compulsive use of multiple affairs, pornography, or cybersex. When the author, who suffered through repeated infidelities, learned about sexual addiction, she discovered ...

Are you tired of feeling stuck in a toxic relationship? Are you ready to break free from the pain and find healing? 30 Days to Overcome a Toxic Relationship is a mindfulness program that can guide you towards reclaiming your power and finding inner peace. This program is designed to help you identify toxic behaviors, set healthy boundaries, and prioritize your well-being. With 30 daily mindfulness exercises, journal prompts, and affirmations, you'll learn practical tools and strategies to help you overcome the trauma caused by toxic relationships. This book is part of a series of ...

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology. Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not...

A riveting, cathartic literary debut about love, addiction, and what it does to us. Wouldn’t I do anything to reverse my loss, the absence of him? In the first scene of this provocative gut-punch of a novel, our unnamed narrator meets a magnetic writer named Ciaran and falls, against her...

Have you been dealing with a narcissist? Have you found their words, actions, and habits to be causing damage to your life? Are you trying to make things work with this narcissist? If you answered yes to any of these questions, then this book is for you. We often encounter narcissists and other toxic individuals in our daily lives without knowing it. But when it’s out parent, spouse, friend, or even child, things can become a lot more complicated…and difficult. But I’m here to tell you that you are not alone. And there are ways to improve your situation, without removing the ...

Do you say 'yes' when you mean 'no'? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel disconnected from your emotions and your body - like you're living from the neck up? Do you feel anxious, struggle with perfectionism, decision making, and...

Do you love someone with an addiction? Are you hurting, overwhelmed, or losing yourself while trying to save them? If so—you’re not alone. Loving someone in active addiction can feel like living in a storm you never asked to enter. You may be desperate for answers, scrambling to keep life together, or trapped in the emotional rollercoaster of someone else’s destructive behaviour. Watching someone you love disappear into addiction is heartbreaking—like mourning a person who is still alive. But here’s the truth: Their addiction is harming you, too. You have the right to reclaim your...

Self-love is essential, and living without it can have severe mental health, personality, and psychiatric impacts. It's time to Stop Being a Doormat and Learn to Love Yourself! This book will help women and men identify any issues they might have with codependency, negative thinking, abusive personalities, and low self-esteem. It will also provide practical, easy-to-use techniques to love yourself and improve your self-worth.

Recovery from codependency starts here!… Licensed Clinical Social worker Hayley Kaplan understands codependency firsthand. In this workbook, she shares heartfelt, insightful excerpts from her memoir to assist others in their healing journeys. Each chapter is aimed at increasing your understanding, so you recognize that codependency, like other behaviors, is learned—and therefore can be changed. You’ll work towards building confidence and creating new, healthier habits through self-reflection exercises that will help you detect dysfunctional patterns and correct any maladaptive ...

This book is about codependent recovery.

She did everything right. She lost her home, health and business anyway. Be a good person. Be a good worker. Success will follow. Those were the rules author Denise Kawaii lived by. After surviving a childhood fraught with family dysfunction and poverty, she’d finally found the success she’d always sought. She had a little blue suburban house, a baby on her hip, and a rapidly expanding business. Things were, in a word, perfect. But when her best friend died, starting a rapid-fire series of death, ill health and loss, nothing could stop the unravelling of her middle-class life. When ...

In a relationship, do you think you have to sacrifice your own needs to keep peace and harmony? Do you feel scared or anxious about spending time alone? How often do you turn other peoples' invitations down to keep your partner happy? Probably most of the time. You are a giving person, but your own emotional needs have started to fade away in your relationship. You put your attention on comforting your partner instead of comforting yourself. Creating and maintaining a healthy, loving relationship that can last requires some fundamental changes in yourself.

Have you lost sight of yourself while addressing the needs of others? Is someone else's problem your problem? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow...

It’s your life. Isn’t it time that you started living it the way you always wanted? For years, the term codependency has been associated with addiction, but now it’s being used across a much broader spectrum: mental health. For many people, taking that first step is the biggest challenge. Don’t worry if you haven’t, because by listening to this book you have made that first step! Take control of your life, and download No Longer Codependent now!

Are you tired of feeling trapped in unhealthy patterns of behavior and relationships? It's time to break free from the cycle of codependency and embark on a journey towards inner strength and emotional independence. "The Codependency Recovery Workbook" is your comprehensive guide to understanding and overcoming codependency, with a focus on self-compassion and self-love.