Self Help Codependency
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This Is Me Letting You Go
- By: Heidi Priebe
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Unabridged
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Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
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Not for me
- By Anonymous User on 06-16-19
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This Is Me Letting You Go
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Release date: 01-29-19
- Language: English
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Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....
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Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- By: Darlene Lancer
- Narrated by: Carlotta Brentan
- Length: 6 hrs and 40 mins
- Unabridged
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Life Changing
- By Anonymous User on 05-16-21
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Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- Narrated by: Carlotta Brentan
- Length: 6 hrs and 40 mins
- Release date: 02-02-21
- Language: English
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love....
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Women Who Love Too Much
- When You Keep Wishing and Hoping He'll Change
- By: Robin Norwood
- Narrated by: Ellen Archer
- Length: 10 hrs and 2 mins
- Unabridged
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Is having 'somebody to love' the most important thing in your life? Do you constantly believe that with 'the right man' you would no longer feel depressed or lonely? Are you bored with 'nice guys' who are open, honest, and dependable? If being in love means being in pain, this book was written for you. Therapist Robin Norwood describes loving too much as a pattern of thoughts and behavior, which certain women develop as a response to problems from childhood.
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Offers recovery steps.
- By Anonymous User on 04-21-15
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Women Who Love Too Much
- When You Keep Wishing and Hoping He'll Change
- Narrated by: Ellen Archer
- Length: 10 hrs and 2 mins
- Release date: 12-06-12
- Language: English
- If being in love means being in pain, this book was written for you....
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
- By Anonymous User on 04-07-21
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Release date: 02-16-21
- Language: English
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A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- By: Paul T. Mason MS, Randi Kreger
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Unabridged
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Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.
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From someone who has BPD
- By Anonymous User on 08-11-21
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Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Release date: 01-19-21
- Language: English
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This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....
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Is It Love or Is It Addiction?
- The Book That Changed the Way We Think About Romance and Intimacy
- By: Brenda Schaeffer
- Narrated by: Jo Anna Perrin
- Length: 9 hrs and 1 min
- Unabridged
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In this expanded third edition, Brenda Schaeffer draws on years of feedback and new developments to foster an understanding of love addiction: what it is and what it is not, how to identify it, and, even more important, how to break free of it. Stories of real people struggling to develop sound relationships illustrate the characteristics of healthy love and help listeners to free themselves to find real intimacy.
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How clear concepts were
- By Anonymous User on 12-27-23
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Is It Love or Is It Addiction?
- The Book That Changed the Way We Think About Romance and Intimacy
- Narrated by: Jo Anna Perrin
- Length: 9 hrs and 1 min
- Release date: 03-16-21
- Language: English
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In this expanded third edition, Brenda Schaeffer draws on years of feedback and new developments to foster an understanding of love addiction: what it is and what it is not, how to identify it, and, even more important, how to break free of it....
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
- By Anonymous User on 01-30-23
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Release date: 07-16-19
- Language: English
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....
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You Can't Complete Me: But I Can!
- A Workbook for Overcoming Codependent Behaviors
- By: Hayley Kaplan LCSW
- Narrated by: Virtual Voice
- Length: 2 hrs and 28 mins
- Unabridged
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Recovery from codependency starts here!… Licensed Clinical Social worker Hayley Kaplan understands codependency firsthand. In this workbook, she shares heartfelt, insightful excerpts from her memoir to assist others in their healing journeys. Each chapter is aimed at increasing your understanding, so you recognize that codependency, like other behaviors, is learned—and therefore can be changed. You’ll work towards building confidence and creating new, healthier habits through self-reflection exercises that will help you detect dysfunctional patterns and correct any maladaptive ...
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you can't complete me, But I can
- By Anonymous User on 07-06-24
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You Can't Complete Me: But I Can!
- A Workbook for Overcoming Codependent Behaviors
- Narrated by: Virtual Voice
- Length: 2 hrs and 28 mins
- Release date: 02-01-24
- Language: English
- Recovery from codependency starts here!… Licensed Clinical Social worker Hayley Kaplan understands codependency firsthand. In this workbook, she ...
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YOU CAN’T COMPLETE ME
- But I Can! A Self-Love Story
- By: Hayley Kaplan LCSW
- Narrated by: Virtual Voice
- Length: 5 hrs and 8 mins
- Unabridged
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Licensed counselor by day and recovering codependent by night…This candid memoir offers a rare insight into the messy, imperfect journey of healing oneself to find true love. For their seventh wedding anniversary, Hayley Kaplan bought her husband a customized back scratcher as a joke. The inscription read, “For that seven-year itch.” Except she was the one who began an unexpected and torturous affair later that year. Torn between a marriage to a good man and someone whom she considered to be her “soul mate,” her strong attachment to two very different men led Kaplan to seek ...
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Amazing audiobook on fixing yourself!
- By Anonymous User on 03-08-24
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YOU CAN’T COMPLETE ME
- But I Can! A Self-Love Story
- Narrated by: Virtual Voice
- Length: 5 hrs and 8 mins
- Release date: 02-01-24
- Language: English
- Licensed counselor by day and recovering codependent by night…This candid memoir offers a rare insight into the messy, imperfect journey of ...
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Married to the Bottle:
- A Survival Guide for Spouses of Alcoholics
- By: AL. ANON
- Narrated by: Virtual Voice
- Length: 4 hrs and 4 mins
- Unabridged
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Married to the Bottle: A Survival Guide for Spouses of Alcoholics So you fell in love with Prince Charming, only to discover he prefers kissing a bottle of vodka goodnight. Welcome to the rollercoaster of emotions, chaos, and questionable life choices known as marriage to an alcoholic. In "Married to the Bottle," you’ll find the ultimate survival guide for navigating life with a partner whose idea of fine dining involves pairing last night’s pizza with a warm beer. This book serves up the perfect cocktail of humor, resilience, and practical advice, helping you dance through the ...
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Didn’t finish
- By Anonymous User on 11-22-24
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Married to the Bottle:
- A Survival Guide for Spouses of Alcoholics
- Narrated by: Virtual Voice
- Length: 4 hrs and 4 mins
- Release date: 09-15-24
- Language: English
- Married to the Bottle: A Survival Guide for Spouses of Alcoholics So you fell in love with Prince Charming, only to discover he prefers kissing a ...
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Codependency
- 4 Steps to Deal with Codependency: Boost Self-Esteem, Love Yourself, Learn to Be Alone, and Stop Controlling Others.
- By: Karen Geller
- Narrated by: Tatjana
- Length: 5 hrs and 2 mins
- Unabridged
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Codependency is a relationship in which one person needs to rely on others for self-worth or approval. This relationship can cause anxiety or shame that keeps one from focusing on one’s own needs and desires. It can also lead one to feel entitled and jealous when the codependent partner doesn’t share some priority they perceive themselves to have in their life. Codependency can be characterized by having an attitude of “shoulding” on another person. Communicating this self-perceived problem can lead to an improved relationship between the two people involved.
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Codependency is a disease
- By Anonymous User on 11-29-21
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Codependency
- 4 Steps to Deal with Codependency: Boost Self-Esteem, Love Yourself, Learn to Be Alone, and Stop Controlling Others.
- Narrated by: Tatjana
- Length: 5 hrs and 2 mins
- Release date: 10-04-21
- Language: English
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Codependency is a relationship in which one person needs to rely on others for self-worth or approval. This relationship can cause anxiety or shame that keeps one from focusing on one’s own needs and desires....
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Empath and Narcissist: 2 in 1
- Alpha Female Bible & Stop Overthinking to Fix Relationships. Discover How to Help Others Against Energy Vampires, Foster ... Recognize a Manipulator & More
- By: Sara Sterling
- Narrated by: Dale Chapman, Sean Lester, Barbara Fernandez, and others
- Length: 26 hrs and 28 mins
- Unabridged
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Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills. From effective communication to finding balance in personal and professional life, this guide encompasses the history of alpha females, diversity, and ethical empowerment.
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Navigate Relationship Challenges
- By Anonymous User on 02-10-24
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Empath and Narcissist: 2 in 1
- Alpha Female Bible & Stop Overthinking to Fix Relationships. Discover How to Help Others Against Energy Vampires, Foster ... Recognize a Manipulator & More
- Narrated by: Dale Chapman, Sean Lester, Barbara Fernandez, Social Skills Studio, Codependency Recovery Studio
- Series: The Psychology of Attraction through the Art of Body Language, Small Talk Habits, Self-Hypnosis, Meditation & self discipline
- Length: 26 hrs and 28 mins
- Release date: 01-29-24
- Language: English
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Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills.
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Secretos de expertos - codependencia, empatía y abuso narcisista [Expert Secrets - Codependency, Empathy and Narcissistic Abuse]
- ¡La Guía de Recuperación Definitiva Para Curar el ser Codependiente, Controlar las Emociones y Para Identificar a los Narcisistas
- By: Maxwell Jensen
- Narrated by: Cesar Martinez, Christian Perez, Willians Laguna
- Length: 4 hrs and 10 mins
- Unabridged
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La codependencia es un juego peligroso. No es solo apego, lamentablemente, es uno de los problemas más comunes para muchas personas. La codependencia se siente mejor cuando vivimos nuestras vidas a través de los demás y dependemos de ellos para tener sentimientos de autoestima. ¿Imagina lo que pasa si alguien te deja? Todos hemos estado allí. Te desmoronas en un millón de pedazos y te sientes perdido sin esa otra persona. Esto es lo que aprenderá en este libro de dominio de autoayuda 3 en 1.
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Secretos de expertos - codependencia, empatía y abuso narcisista [Expert Secrets - Codependency, Empathy and Narcissistic Abuse]
- ¡La Guía de Recuperación Definitiva Para Curar el ser Codependiente, Controlar las Emociones y Para Identificar a los Narcisistas
- Narrated by: Cesar Martinez, Christian Perez, Willians Laguna
- Length: 4 hrs and 10 mins
- Release date: 05-18-21
- Language: Spanish
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La codependencia es un juego peligroso. No es solo apego, lamentablemente, es uno de los problemas más comunes para muchas personas. Esto es lo que aprenderá en este libro de dominio de autoayuda 3 en 1....
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Jealousy: A Psychologist’s Guide to Overcome Envy, Codependency & Possessiveness in Any Relationship - Trust, Love & Be Happy
- Psychology Self-Help, Book 10
- By: Katherine Chambers
- Narrated by: Cathi Colas
- Length: 1 hr and 55 mins
- Unabridged
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Imagine how different your life would be if you knew how to deal with jealousy effectively; to stop this negative emotion from damaging your life and relationships. In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of jealousy.
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Really wanted to like this book but it fell flat
- By Anonymous User on 12-29-18
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Jealousy: A Psychologist’s Guide to Overcome Envy, Codependency & Possessiveness in Any Relationship - Trust, Love & Be Happy
- Psychology Self-Help, Book 10
- Narrated by: Cathi Colas
- Series: Psychology Self-Help Books, Book 10
- Length: 1 hr and 55 mins
- Release date: 09-27-18
- Language: English
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Imagine how different your life would be if you knew how to deal with jealousy effectively; to stop this negative emotion from damaging your life and relationships. In this insightful audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of jealousy....
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Healing Codependency
- How to Resolve Your Childhood Trauma So You Can Start Living Your Best Life
- By: Elena Miro
- Narrated by: Kelly McGibbon
- Length: 5 hrs and 18 mins
- Unabridged
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Dive deep into the heart of codependency and understand how childhood trauma shapes codependent patterns, and discover practical tools to identify and break free from toxic relationships. Miro's approach shines a light on the transformative power of healing from within.
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Healing Codependency
- How to Resolve Your Childhood Trauma So You Can Start Living Your Best Life
- Narrated by: Kelly McGibbon
- Series: Healing Codependency, Book 2
- Length: 5 hrs and 18 mins
- Release date: 02-21-24
- Language: English
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Embark on a Transformative Journey with a Transformational Guide to Breaking Free from Codependency and Rediscovering Joy!
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Self-Love and Codependency 4 Books in 1
- Self-Love Workbook for Women, Resilience to Cure Codependency, Narcissistic Abuse, Anxiety in Relationship
- By: Beverly Reyes
- Narrated by: Sam Logsdon, Kathryn Moore
- Length: 11 hrs and 47 mins
- Unabridged
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Don’t you want a healthy, balanced life that allows you to develop satisfying relationships without drama, trauma, and heartache? Let today be the day you decide to step into loving yourself and creating the life you desire. You’ll learn how to recognize destructive behavior and stop it in its tracks while creating positive, meaningful communication with yourself and others. The Self-Love and Codependency 4 Books in 1 bundle will help you shed your emotional baggage and emerge a new person with a bright outlook on life.
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Great book, not so great narration
- By Anonymous User on 10-24-22
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Self-Love and Codependency 4 Books in 1
- Self-Love Workbook for Women, Resilience to Cure Codependency, Narcissistic Abuse, Anxiety in Relationship
- Narrated by: Sam Logsdon, Kathryn Moore
- Length: 11 hrs and 47 mins
- Release date: 01-07-21
- Language: English
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Don’t you want a healthy, balanced life that allows you to develop satisfying relationships without drama, trauma, and heartache? The Self-Love and Codependency 4 Books in 1 bundle will help you shed your emotional baggage and emerge a new person with a bright outlook on life....
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Codependency Recovery Workbook
- The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Boundaries...and Recover from Unhealthy Relationships
- By: Linda Hill
- Narrated by: Alene Sorensen
- Length: 3 hrs and 20 mins
- Unabridged
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Are you a people pleaser and always feel the need to help others? Do you continue to hang on to relationships that cause you anxiety, depression, and sadness, even though you know you should let go? Do you have trouble setting boundaries? This is an addiction. This is codependency. In The Codependency Recovery Workbook, you’ll find everything you need to know about codependency and building healthy relationships. This is the only comprehensive guide that will take you step by step on this journey to a life without codependency.
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Very helpful
- By Anonymous User on 01-11-24
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Codependency Recovery Workbook
- The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Boundaries...and Recover from Unhealthy Relationships
- Narrated by: Alene Sorensen
- Length: 3 hrs and 20 mins
- Release date: 08-26-22
- Language: English
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In The Codependency Recovery Workbook, you’ll find everything you need to know about codependency and building healthy relationships. This is the only comprehensive guide that will take you step by step on this journey to a life without codependency....
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Codependency Mindset
- Overcome Toxic Relationships for Restoring Peace and Melody in Your Life
- By: Thomas Frey
- Narrated by: Aaron Miller
- Length: 4 hrs and 3 mins
- Unabridged
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The essence of this audiobook is to enlighten you or, should I say, expand your scope of knowledge when it comes to the problem termed codependency. In the various chapters of this book, we are going to emphasize on various sides of the topic codependency as well as how to overcome the problem in systematic and practical steps.
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Such a simple way of understanding Codependency
- By Anonymous User on 12-22-19
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Codependency Mindset
- Overcome Toxic Relationships for Restoring Peace and Melody in Your Life
- Narrated by: Aaron Miller
- Length: 4 hrs and 3 mins
- Release date: 12-13-19
- Language: English
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The essence of this audiobook is to enlighten you or, should I say, expand your scope of knowledge when it comes to the problem termed codependency.
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Codependency (The Need to Feel Needed)
- 7 Pragmatical Guides to Exit the Cycle of Codependency by Understanding the Psychology
- By: J.C Ragners
- Narrated by: Doug Haynie
- Length: 3 hrs and 45 mins
- Unabridged
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As a naturally caring and empathetic person, it can be hard to understand where your boundaries need to be set in order to maintain your own wellbeing. Doing so doesn’t mean you have to cut other people out of your life, but it does mean that a more heightened focus may be necessary. You can free yourself of all this worrisome burden and ensure that your next relationship is one of mutual support and admiration.
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Informative !!!!
- By Anonymous User on 03-06-21
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Codependency (The Need to Feel Needed)
- 7 Pragmatical Guides to Exit the Cycle of Codependency by Understanding the Psychology
- Narrated by: Doug Haynie
- Length: 3 hrs and 45 mins
- Release date: 01-22-21
- Language: English
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Freedom from your codependent tendencies is possible, and no, it’s not going to require years of effort and a ridiculous amount of money spent on therapists or personal growth courses....
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The Codependency Recovery System
- A Simple Four Step System to Untangle Yourself from Toxic Relationships and Recover Your Self Worth
- By: Bernice Pond
- Narrated by: K.C. Wayman
- Length: 3 hrs and 18 mins
- Unabridged
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Do you want healthy and stable relationships? Now is the time to break the cycle of codependency. No more excuses, no more judgments - right now is where you start the rest of your life. The purpose of The Codependency Recovery System is to help you understand codependency and break free from its power so that you can take control of your own life. I have split the audiobook into two easy-to-digest sections.
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Finally Taking Control of My Life
- By Anonymous User on 08-27-24
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The Codependency Recovery System
- A Simple Four Step System to Untangle Yourself from Toxic Relationships and Recover Your Self Worth
- Narrated by: K.C. Wayman
- Length: 3 hrs and 18 mins
- Release date: 11-15-19
- Language: English
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Do you want healthy and stable relationships? Now is the time to break the cycle of codependency. No more excuses, no more judgments - right now is where you start the rest of your life....
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