Cholesterol Health
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- By: Jonny Bowden PhD CNS, Stephen T. Sinatra MD, Michael R. Eades MD - foreword, and others
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Unabridged
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Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.
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Superb information
- By Anonymous User on 02-14-22
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Release date: 06-15-21
- Language: English
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The best-selling book on heart disease, The Great Cholesterol Myth has been updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors....
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Understanding Cholesterol: LDL, HDL, and Triglycerides
- By: Billy J Riggs
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Unabridged
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Understanding Cholesterol: LDL, HDL, and Triglycerides by best-selling author Billy J. Riggs is a straightforward and insightful guide designed to help readers comprehend the complexities of cholesterol and its impact on health. Written from the perspective of a stroke survivor, Riggs simplifies medical jargon and delivers practical advice that anyone can understand, making it an essential resource for those looking to manage their heart health. The book begins by explaining the foundational aspects of cholesterol and triglycerides, breaking down the roles that HDL (good cholesterol), LDL (...
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0 of useful information
- By irina on 02-25-25
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Understanding Cholesterol: LDL, HDL, and Triglycerides
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Release date: 10-02-24
- Language: English
- Understanding Cholesterol: LDL, HDL, and Triglycerides by best-selling author Billy J. Riggs is a straightforward and insightful guide designed to ...
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Cholesterol Down
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
- By: Janet Bond Brill PhD RD LDN
- Narrated by: Virginia Wolf
- Length: 6 hrs and 41 mins
- Unabridged
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If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and 30 minutes of walking to your daily routine. That's all. This straightforward and easy-to-follow program can lower your LDL ("bad") cholesterol by as much as 47 percent in just four weeks.
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Awesome book
- By Toby Miller on 10-17-20
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Cholesterol Down
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
- Narrated by: Virginia Wolf
- Length: 6 hrs and 41 mins
- Release date: 04-23-19
- Language: English
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If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....
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Lowering Cholesterol
- A Beginners Guide
- By: Erik Smith
- Narrated by: William Bahl
- Length: 58 mins
- Unabridged
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Chоlеѕtеrоl iѕ a wаxу ѕtеrоid of fаt рrоduсеd in livеr or intestine, uѕеd for the ѕуnthеѕiѕ оf hоrmоnеѕ аnd cell mеmbrаnеѕ and trаnѕроrtеd in thе blood plasma of all mammals. Chоlеѕtеrоl iѕ a vеrу еѕѕеntiаl structural соmроnеnt of рlаѕmа mеmbrаnе оf mammals required fоr mаintаining proper membrane permeability аnd fluidity. It iѕ also аn important agent required fоr the mаnufасturing оf bile acids, ѕtеrоid hоrmоnеѕ, аnd vitamin D.
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Excellent info
- By Jeffrey on 05-28-20
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Lowering Cholesterol
- A Beginners Guide
- Narrated by: William Bahl
- Length: 58 mins
- Release date: 02-06-19
- Language: English
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Chоlеѕtеrоl iѕ a wаxу ѕtеrоid of fаt рrоduсеd in livеr or intestine, uѕеd for the ѕуnthеѕiѕ оf hоrmоnеѕ аnd cell mеmbrаnеѕ and trаnѕроrtеd in thе blood plasma of all mammals....
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The Great Cholesterol Myth
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- By: Stephen T. Sinatra, Jonny Bowden
- Narrated by: George K. Wilson
- Length: 10 hrs and 22 mins
- Unabridged
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Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.
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Inflammation and sugar centric health advice
- By Lance on 02-23-13
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The Great Cholesterol Myth
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Narrated by: George K. Wilson
- Length: 10 hrs and 22 mins
- Release date: 01-21-13
- Language: English
- Heart disease is the #1 killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong....
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The Great Cholesterol Con
- The Truth About What Really Causes Heart Disease and How to Avoid It
- By: Dr. Malcolm Kendrick
- Narrated by: Simon Whistler
- Length: 10 hrs and 53 mins
- Unabridged
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Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this ground-breaking work, GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don't cause heart disease; a high-fat diet
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Hilarious Debunking of the "Heart Healthy Diet"
- By David E. Haupt on 01-11-15
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The Great Cholesterol Con
- The Truth About What Really Causes Heart Disease and How to Avoid It
- Narrated by: Simon Whistler
- Length: 10 hrs and 53 mins
- Release date: 03-04-13
- Language: English
- Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection....
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- By: Andrew Weil MD
- Narrated by: Stephen Hoye
- Length: 10 hrs and 21 mins
- Unabridged
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Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
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Good book... but....
- By Glenn on 01-11-08
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Narrated by: Stephen Hoye
- Length: 10 hrs and 21 mins
- Release date: 09-08-06
- Language: English
- The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....
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The Low Cholesterol Cookbook for Beginners: An Easy-to-Follow Guide of Delicious Recipes for More Energy, Improve Heart Health, Lower cholesterol, and a 30-Day Meal Plan for a Sustainable Lifestyle
- By: Sirena Simonds
- Narrated by: Virtual Voice
- Length: 4 hrs and 41 mins
- Unabridged
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Delicious Recipes for Heart Health and More Energy and a 30-Day Meal Plan for a Sustainable Lifestyle Are you looking for a simple and enjoyable way to lower cholesterol, improve heart health, and boost energy without giving up delicious food? The Low Cholesterol Cookbook for Beginners is your ultimate guide to making heart-healthy eating effortless and flavorful. Whether you're managing high cholesterol or simply want to prevent potential risks, this book provides you with the knowledge, recipes, and a structured 30-day meal plan to start your journey toward better health. What’s Inside?...
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The Low Cholesterol Cookbook for Beginners: An Easy-to-Follow Guide of Delicious Recipes for More Energy, Improve Heart Health, Lower cholesterol, and a 30-Day Meal Plan for a Sustainable Lifestyle
- Narrated by: Virtual Voice
- Length: 4 hrs and 41 mins
- Release date: 03-17-25
- Language: English
- Delicious Recipes for Heart Health and More Energy and a 30-Day Meal Plan for a Sustainable Lifestyle Are you looking for a simple and enjoyable ...
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The Cholesterol Conspiracy
- By: Ladd McNamara MD
- Narrated by: Ladd McNamara MD
- Length: 3 hrs and 13 mins
- Unabridged
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The Cholesterol Conspiracy, second edition, by Ladd McNamara, MD, provides well over 200 medical references documenting a major underlying factor in the development of heart disease and atherosclerosis, oxidation, and inflammation. Many people are prescribed statin drugs to lower their cholesterol, and these drugs certainly lower LDL cholesterol, but at what cost, and to what benefit?
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Great info. Terrible voice
- By DCMN on 12-20-24
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The Cholesterol Conspiracy
- Narrated by: Ladd McNamara MD
- Length: 3 hrs and 13 mins
- Release date: 03-21-16
- Language: English
- The Cholesterol Conspiracy, second edition, by Ladd McNamara, MD, provides well over 200 medical references documenting a major underlying factor in the development of heart disease....
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How to Boost Your Health and Live Healthier
- Proven Strategies for Lowering Cholesterol, Controlling Blood Pressure, Lowering Blood Sugar, Achieving Your Ideal Weight, and Improving Heart Health
- By: Katherine Bates
- Narrated by: Melli Achna
- Length: 3 hrs and 18 mins
- Unabridged
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Do you feel tired, sluggish, and unproductive? Are you lacking the motivation to take care of your body and maintain a healthy lifestyle? Did you know that an unbalanced diet, lack of exercise, excessive alcohol consumption, or even a slow metabolism is enough to rapidly decrease your health? If you want to take charge of your health, improve your overall well-being, and transform your life, then you need to read this book!
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Say Goodbye to Sluggishness
- By Cheryl Anderson on 10-05-23
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How to Boost Your Health and Live Healthier
- Proven Strategies for Lowering Cholesterol, Controlling Blood Pressure, Lowering Blood Sugar, Achieving Your Ideal Weight, and Improving Heart Health
- Narrated by: Melli Achna
- Length: 3 hrs and 18 mins
- Release date: 09-25-23
- Language: English
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Do you feel tired, sluggish, and unproductive? Are you lacking the motivation to take care of your body and maintain a healthy lifestyle?....
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Everything You Need to Know to Lower High LDL Cholesterol
- Worry Less About High LDL Cholesterol and Live Healthily
- By: Zachary Gregory
- Narrated by: Michael Johnson
- Length: 3 hrs and 22 mins
- Unabridged
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People in all walks of life experience health issues at a certain age. Some feel signs and symptoms; some don't. Because of denial and some thinking that they are still young enough, they often ignore it. Nowadays, health issues don't vary in age. Even if you are young, you can still acquire dreadful diseases such as cardiovascular disease. Cholesterol level, for instance, is one of the reasons for cardiovascular illness. Most people all over the world have this kind of issue. This book explains all about it. It will inform all you need to know about this health issue.
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Some information incorrect
- By Jennifer O'Hara on 05-18-23
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Everything You Need to Know to Lower High LDL Cholesterol
- Worry Less About High LDL Cholesterol and Live Healthily
- Narrated by: Michael Johnson
- Length: 3 hrs and 22 mins
- Release date: 05-11-22
- Language: English
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People in all walks of life experience health issues at a certain age. Some feel signs and symptoms; some don't. Because of denial and some thinking that they are still young enough, they often ignore it....
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The Bible Cure for High Cholesterol
- By: Don Colbert M.D.
- Narrated by: Greg Wheatley
- Length: 1 hr and 13 mins
- Unabridged
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Don't let a diagnosis of high cholesterol scare you. This easy-to-understand book uncovers a dynamically unique strategy for gaining control and living in vibrant, divine health naturally. Reclaim God's very best for you and get ready to win!
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Very Informative
- By B Smith on 02-16-17
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The Bible Cure for High Cholesterol
- Narrated by: Greg Wheatley
- Series: Bible Cure
- Length: 1 hr and 13 mins
- Release date: 01-28-05
- Language: English
- Don't let a diagnosis of high cholesterol scare you....
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The Great Cholesterol Myth - Exposing the Truth About Saturated Fat
- By: Dr. Dean Roberts
- Narrated by: Jeff Raynor
- Length: 8 hrs and 28 mins
- Unabridged
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So-called government and health "authorities" never tire of reminding those of us who live in industrialized countries that heart disease is a major cause of death. They go even further when they tell us that heart disease is eminently preventable, all the while conceding that one's genetic background predetermines numerous factors with influence over each individual's risk of succumbing to heart attack. They tout that diet is a foremost factor among causes of heart disease and that modifying your diet provides a workable means of preventing heart attacks.
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Thank you for uncovering some truth!
- By Frank E Einsetler on 03-04-18
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The Great Cholesterol Myth - Exposing the Truth About Saturated Fat
- Narrated by: Jeff Raynor
- Length: 8 hrs and 28 mins
- Release date: 02-05-16
- Language: English
- So-called government and health "authorities" never tire of reminding those of us who live in industrialized countries that heart disease is a major cause of death....
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25 Best Ways to Reduce Cholesterol
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 58 mins
- Unabridged
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You don’t have to read dozens of books to obtain all the very latest information on how to lower your cholesterol level. It’s all right here.
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25 Best Ways to Reduce Cholesterol
- Narrated by: Dick Sutphen
- Length: 58 mins
- Release date: 01-08-21
- Language: English
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You don’t have to read dozens of books to obtain all the very latest information on how to lower your cholesterol level. It’s all right here....
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Cholestérol
- Le bon, le mauvais, la différence
- By: Jean-Yves Dionne
- Narrated by: Jean-Yves Dionne
- Length: 1 hr and 13 mins
- Unabridged
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Le cholestérol fait peur. On dit de lui qu'il cause la maladie cardiaque. Pourtant, le cholestérol est une substance vitale. Sans cholestérol, pas d'hormone, pas de membrane cellulaire fonctionnelle, pas de vitamine D, pas de fabrication de bile. Bref, pas de cholestérol, pas de vie. Alors pourquoi a-t-on peur du cholestérol ? Dans ce livre audio, nous verrons d'où vient cette peur du "mauvais cholestérol" et ce qu'on devrait faire à son sujet.
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Cholestérol
- Le bon, le mauvais, la différence
- Narrated by: Jean-Yves Dionne
- Length: 1 hr and 13 mins
- Release date: 02-02-21
- Language: French
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Le cholestérol fait peur. On dit de lui qu'il cause la maladie cardiaque. Pourtant, le cholestérol est une substance vitale. Sans...
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Understanding Cholesterol
- The Complete Guide to Heart Health (Unleash Your Potential: The Workout Series)
- By: CIN Entertainment
- Narrated by: Katherine Brannan
- Length: 2 hrs and 16 mins
- Unabridged
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Understanding Cholesterol: The Complete Guide to Heart Health is a comprehensive and practical guide designed to help you take control of your cholesterol levels and protect your heart. Cholesterol is a crucial substance in the body, but when levels are out of balance, it can lead to serious health risks like heart disease, stroke, and other cardiovascular conditions. This book provides clear, evidence-based information on everything you need to know about cholesterol—from its role in the body and the factors that affect it, to the best strategies for managing it effectively.
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Understanding Cholesterol
- The Complete Guide to Heart Health (Unleash Your Potential: The Workout Series)
- Narrated by: Katherine Brannan
- Series: Unleash Your Potential: The Workout Series
- Length: 2 hrs and 16 mins
- Release date: 02-04-25
- Language: English
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Understanding Cholesterol: The Complete Guide to Heart Health is a comprehensive and practical guide designed to help you take control of your cholesterol levels and protect your heart.
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Painless Low Cholesterol Recipes for Lazy People
- 50 Simple Low Cholesterol Cooking Even Your Lazy Ass Can Make
- By: Philip Pablo
- Narrated by: James H. Kiser
- Length: 59 mins
- Unabridged
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Are you on a low-cholesterol diet and too lazy to cook? This recipe audiobook contains 50 surprisingly simple low-cholesterol diet recipes you can prepare and cook on the same afternoon. In other words, they are so simple, even your lazy ass can cook them!
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Painless Low Cholesterol Recipes for Lazy People
- 50 Simple Low Cholesterol Cooking Even Your Lazy Ass Can Make
- Narrated by: James H. Kiser
- Length: 59 mins
- Release date: 04-01-15
- Language: English
- This recipe audiobook contains 50 surprisingly simple low-cholesterol diet recipes you can prepare and cook on the same afternoon....
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Good Cholesterol
- Good Cholesterol Without Drugs, Book 1
- By: Kerri Ryan
- Narrated by: Tom Brooks
- Length: 32 mins
- Unabridged
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The fact is that heart disease can be produced with diets that are completely void of cholesterol, so chasing after this one "fat" element alone will not reverse the condition. People in Denmark, Switzerland, and Finland eat far more butterfat than we do here in the States, and yet have much less heart disease than we do in America. People in parts of Africa eat as much as 60 to 65 percent of their calories from butterfat. The natural conclusion would be that it is not cholesterol alone that is the problem here, but rather the lack of the other nutrients needed to utilize it.
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Good Cholesterol
- Good Cholesterol Without Drugs, Book 1
- Narrated by: Tom Brooks
- Length: 32 mins
- Release date: 08-16-22
- Language: English
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The fact is that heart disease can be produced with diets that are completely void of cholesterol, so chasing after one "fat" element alone will not reverse the condition. It is not cholesterol alone that is the problem, but rather the lack of the other nutrients needed to utilize it....
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Two Best Sellers Book Bundle: Weight Loss, Addiction and Detox Series! (Enhanced Edition)
- 'Weight Loss by Quitting Sugar and Carb!' 'Dash Diet: Heart Health, High Blood Pressure, Cholesterol'
- By: Shawn Chhabra, Milo E Newton
- Narrated by: Bruce Inn
- Length: 4 hrs and 18 mins
- Unabridged
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Most people know that sugar is not a very healthy food, but few understand that it is similar to some of the most potent drugs. Sugar can affect brain function, disrupt healthy metabolic processes, and cause substantial weight gain over only a short period of time. Not only is it unhealthy, but it is almost unavoidable. You will learn all about sugar in the modern diet. Not only will you discover why sugar appears as widely as it does in the food supply, but you will learn the many reasons that you should cut it from your diet.
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Two Best Sellers Book Bundle: Weight Loss, Addiction and Detox Series! (Enhanced Edition)
- 'Weight Loss by Quitting Sugar and Carb!' 'Dash Diet: Heart Health, High Blood Pressure, Cholesterol'
- Narrated by: Bruce Inn
- Length: 4 hrs and 18 mins
- Release date: 04-18-14
- Language: English
- Most people know that sugar is not a very healthy food, but few understand that it is similar to some of the most potent drugs....
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Apple Cider Vinegar Cleanse
- Boost Your Metabolism and Lose Weight with Less Dieting and Working Out, Improve Gut Health, Fight Cholesterol
- By: Jesse Atuk
- Narrated by: Helen Dove
- Length: 2 hrs and 45 mins
- Unabridged
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This comprehensive audiobook includes meals and drinks that help support the body’s natural detoxification process. It stimulates a healthy environment for good bacteria in the body. Apple cider vinegar is unfiltered, unprocessed fermented apple cider that is rich in bioactive components that gives it its potent antioxidant, antimicrobial, anti-glycemic, and many other beneficial properties.
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Apple Cider Vinegar Cleanse
- Boost Your Metabolism and Lose Weight with Less Dieting and Working Out, Improve Gut Health, Fight Cholesterol
- Narrated by: Helen Dove
- Length: 2 hrs and 45 mins
- Release date: 06-27-20
- Language: English
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This comprehensive audiobook includes meals and drinks that help support the body’s natural detoxification process. It stimulates a healthy environment for good bacteria in the body....
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Please try againRegular price: $6.95 or 1 credit
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