Business Cognitive Behavioral

Product List
    • 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
    • By: Lawrence Wallace
    • Narrated by: Rob Drex
    • Length: 3 hrs and 3 mins
    • Release date: 03-28-17
    • Language: English
    • 4 out of 5 stars 616 ratings
    • Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts....

    Regular price: $6.95 or 1 credit

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  • Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • 10th Anniversary Edition: Short Stories to Spark Inclusion & Diversity Dialogue
    • By: Steve L. Robbins PhD
    • Narrated by: David Shih
    • Length: 6 hrs and 28 mins
    • Release date: 08-27-19
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • From incomparable storyteller and beloved diversity and inclusion expert, Steve L. Robbins, comes the 10th anniversary edition of his classic book, What If?, used by scores of companies globally for diversity training....

    Regular price: $17.19 or 1 credit

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    • The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals
    • By: Joanna Grover LCSW, Jonathan Rhodes PhD
    • Narrated by: Tina Huang, Oliver Walker, Rachel Butera
    • Length: 7 hrs and 17 mins
    • Release date: 06-20-23
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Discover a scientifically proven method to overcome obstacles and make choices that lead us closer to our goals—featuring a foreword by Martina Navratilova....

    Regular price: $19.49 or 1 credit

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    • A Sacred Enneagram Journey, The Cognitive Behavioral Therapy Magic
    • By: Suzanne Palmer, Maria Clark
    • Narrated by: Lisaun Whittingham, Megan DeLay
    • Length: 6 hrs and 38 mins
    • Release date: 01-23-19
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • In today’s fast-paced digital world, I know how it feels like to be sad, lost, or sometimes even depressed. Anxieties of how you’re never good enough creeps in. I want you to know that it’s all normal and that out of the ashes, you shall rise and become stronger than ever....

    Regular price: $19.95 or 1 credit

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    • CBT Skills and Techniques Made Simple - Eliminate Depression, Anxiety, Panic Attacks, Anger, and Phobias from Your Life in a Matter of Weeks
    • By: Edward Sullivan
    • Narrated by: Jim Rising
    • Length: 3 hrs and 7 mins
    • Release date: 07-17-19
    • Language: English
    • 4 out of 5 stars 9 ratings
    • No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline....

    Regular price: $14.95 or 1 credit

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    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Dr William Davies
    • Narrated by: Richard Lyddon, Ali Vowles, Lisa Coleman
    • Length: 7 hrs and 54 mins
    • Release date: 02-27-20
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted....

    Regular price: $14.52 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • By: Dr. Gillian Butler
    • Narrated by: Steph Bower, Stephen Perring
    • Length: 8 hrs and 47 mins
    • Release date: 02-27-20
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do....

    Regular price: $14.52 or 1 credit

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    • By: Gill Garratt
    • Narrated by: Gillian Burke
    • Length: 13 hrs and 9 mins
    • Release date: 12-26-23
    • Language: English
    • Not rated yet
    • Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
    • By: Avy Joseph
    • Narrated by: Ruth Sillers
    • Length: 6 hrs and 20 mins
    • Release date: 07-27-20
    • Language: English
    • Not rated yet
    • Packed with tips and suggestions for using CBT techniques to improve your everyday life, it helps you identify and unlearn unhealthy thoughts and behaviors in order to achieve lasting results....

    Regular price: $17.19 or 1 credit

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    • The Ultimate Guide to Emotional Intelligence. Learn How to Defeat Negative Thoughts, Phobias and Laziness. Get Free from Procrastination, Sticking to Good Habits and Self-Discipline
    • By: Darryl J. Morgan
    • Narrated by: Keith Snyder, Jessika Andrews, James Craun
    • Length: 10 hrs and 36 mins
    • Release date: 11-19-19
    • Language: English
    • Not rated yet
    • Did you ever have the feeling that you need to improve your sense of analysis? Or you found yourself in the situation of not knowing what decision to make? Have you ever thought that you probably need a guide to take your productivity to the next level? Listen to find out more....

    Regular price: $24.95 or 1 credit

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    • Control Your Thinking. Change Your Life. Improve Your Mental Health.
    • By: James Borg
    • Narrated by: James Borg
    • Length: 4 hrs and 52 mins
    • Release date: 04-20-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Learn how to develop your own personal 'operating system' to change your perceptions, minimise dysfunctional thinking and direct you towards more success in life....

    Regular price: $18.15 or 1 credit

    Sale price: $18.15 or 1 credit

    • The Ultimate Guide to NLP, Cognitive Behavioral Therapy, Emotional Intelligence, Social Influence, Manipulation and Control Anxiety
    • By: Sophia Lopez
    • Narrated by: Lara Caldas
    • Length: 11 hrs and 36 mins
    • Release date: 06-15-21
    • Language: English
    • Not rated yet
    • This book provides a solid foundation for those who want to develop healthy habits, improve emotional intelligence, control their emotions, and overcome anxiety disorder through brain rewiring. It also gives insight into the relationship between emotional intelligence and self-esteem....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit