Business Cognitive Behavioral
-
-
Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- By: Lawrence Wallace
- Narrated by: Rob Drex
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
A practical guide to mental and emotional freedom! Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
-
-
Must have this book
- By Henry on 05-15-17
-
Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- Narrated by: Rob Drex
- Length: 3 hrs and 3 mins
- Release date: 03-28-17
- Language: English
-
Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Mental Toughness, Cognitive Behavioral Therapy, Anger Management: Develop Unbeatable Mind as a Navy SEAL, Willpower to Achieve Anything, Mind Hacking, Self Confidence, and Influence People
- By: Tony Bennis
- Narrated by: Adam Breazeale
- Length: 10 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
If all you want to do is listen to a summary and get the point, the phrase is mental toughness. Focusing on figures such as Jocko Willink, David Goggins, and Musashi, learn what moves great warriors, athletes, coaches, and thinkers to make the tough decisions and apply it to your life.
-
-
Get a Narrator that can speak Proper English!
- By Travjs J. Walker on 08-15-19
-
Mental Toughness, Cognitive Behavioral Therapy, Anger Management: Develop Unbeatable Mind as a Navy SEAL, Willpower to Achieve Anything, Mind Hacking, Self Confidence, and Influence People
- Narrated by: Adam Breazeale
- Length: 10 hrs and 46 mins
- Release date: 05-31-19
- Language: English
-
If all you want to do is listen to a summary and get the point, the phrase is mental toughness....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $24.95 or 1 credit
Sale price: $24.95 or 1 credit
-
-
-
What If?
- 10th Anniversary Edition: Short Stories to Spark Inclusion & Diversity Dialogue
- By: Steve L. Robbins PhD
- Narrated by: David Shih
- Length: 6 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 10th anniversary edition of the beloved classic features 10 new stories written by Dr. Robbins that help listeners gain deeper insight into the role our brains play in shaping our thoughts and actions, and what we can do to be more curious and open-minded in our diverse world. Based on his study of the fields of behavioral science and cognitive neuroscience, Robbins explores unconscious bias in many of its forms, including availability bias, confirmation bias, anchoring bias, and others.
-
-
Learning more
- By Michael T Snowden on 05-01-20
-
What If?
- 10th Anniversary Edition: Short Stories to Spark Inclusion & Diversity Dialogue
- Narrated by: David Shih
- Length: 6 hrs and 28 mins
- Release date: 08-27-19
- Language: English
-
From incomparable storyteller and beloved diversity and inclusion expert, Steve L. Robbins, comes the 10th anniversary edition of his classic book, What If?, used by scores of companies globally for diversity training....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $17.19 or 1 credit
Sale price: $17.19 or 1 credit
-
-
-
The Choice Point
- The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals
- By: Joanna Grover LCSW, Jonathan Rhodes PhD
- Narrated by: Tina Huang, Oliver Walker, Rachel Butera
- Length: 7 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
When we choose to go to the gym at 6am, keep running that marathon, or stay up late to study, we are making conscious, value-based decisions that help us fulfill our goals. But even though we know that daily good choices add up to healthy routines and strong results, these days it’s just too easy to surrender to negative thoughts and old habits. How can we not? Enter Functional Imagery Training (FIT).
-
-
Robotic narration.
- By kim lucas on 08-13-23
-
The Choice Point
- The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals
- Narrated by: Tina Huang, Oliver Walker, Rachel Butera
- Length: 7 hrs and 17 mins
- Release date: 06-20-23
- Language: English
-
Discover a scientifically proven method to overcome obstacles and make choices that lead us closer to our goals—featuring a foreword by Martina Navratilova....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.49 or 1 credit
Sale price: $19.49 or 1 credit
-
-
-
Self Help Bible: 2-in-1 Box Set
- A Sacred Enneagram Journey, The Cognitive Behavioral Therapy Magic
- By: Suzanne Palmer, Maria Clark
- Narrated by: Lisaun Whittingham, Megan DeLay
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In today’s fast-paced digital world, I know how it feels like to be sad, lost, or sometimes even depressed. Anxieties of how you’re never good enough creeps in. I want you to know that it’s all normal and that out of the ashes, you shall rise and become stronger than ever. I’ve created Self Help Bible bundle to help people like you and me who have been struggling with these same issues for years.
-
-
How do I return a book?
- By Kathy Shoop on 10-19-19
-
Self Help Bible: 2-in-1 Box Set
- A Sacred Enneagram Journey, The Cognitive Behavioral Therapy Magic
- Narrated by: Lisaun Whittingham, Megan DeLay
- Length: 6 hrs and 38 mins
- Release date: 01-23-19
- Language: English
-
In today’s fast-paced digital world, I know how it feels like to be sad, lost, or sometimes even depressed. Anxieties of how you’re never good enough creeps in. I want you to know that it’s all normal and that out of the ashes, you shall rise and become stronger than ever....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
-
-
Retraining Your Brain with Cognitive Behavioral Therapy
- CBT Skills and Techniques Made Simple - Eliminate Depression, Anxiety, Panic Attacks, Anger, and Phobias from Your Life in a Matter of Weeks
- By: Edward Sullivan
- Narrated by: Jim Rising
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline. Breaking overwhelming problems into smaller parts is only one of the principles used in cognitive behavioral therapy (CBT). CBT is a therapy to help people manage their problems in a more positive way and overcome anxiety, depression and other mental illnesses. No matter if you have phobias, panic attacks, or you can´t handle your temper.
-
-
No useful information
- By LORIANN J. on 03-31-22
-
Retraining Your Brain with Cognitive Behavioral Therapy
- CBT Skills and Techniques Made Simple - Eliminate Depression, Anxiety, Panic Attacks, Anger, and Phobias from Your Life in a Matter of Weeks
- Narrated by: Jim Rising
- Length: 3 hrs and 7 mins
- Release date: 07-17-19
- Language: English
-
No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioural Techniques
- By: Dr William Davies
- Narrated by: Richard Lyddon, Ali Vowles, Lisa Coleman
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' best-selling title is for anyone struggling to control their rage and regretting inappropriate reactions. It explains clearly what provokes anger and what we can do to prevent it.
-
-
a good place to start
- By Ariste Smith on 06-13-22
-
Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Richard Lyddon, Ali Vowles, Lisa Coleman
- Length: 7 hrs and 54 mins
- Release date: 02-27-20
- Language: English
-
Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.52 or 1 credit
Sale price: $14.52 or 1 credit
-
-
-
100 Mental Models, Mind Hacking Mental Health to Cure Anxiety in Relationships, and Conquer Depression via Cognitive Behavioral Therapy
- By: Dr. Mishael Yasput
- Narrated by: Thomas Cassidy
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn 100 mental models that will show you a new way of thinking to enable you to overcome any challenge that life throws at you.
-
-
STRONGLY RECOMMEND
- By Anonymous User on 09-06-22
-
100 Mental Models, Mind Hacking Mental Health to Cure Anxiety in Relationships, and Conquer Depression via Cognitive Behavioral Therapy
- Narrated by: Thomas Cassidy
- Length: 2 hrs and 4 mins
- Release date: 05-03-21
- Language: English
-
Learn 100 mental models that will show you a new way of thinking to enable you to overcome any challenge that life throws at you....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Overcoming Social Anxiety and Shyness
- A Self-Help Guide Using Cognitive Behavioural Techniques
- By: Dr. Gillian Butler
- Narrated by: Steph Bower, Stephen Perring
- Length: 8 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling, but they are readily treated using cognitive behavioural therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.
-
-
maybe just not for me
- By Unhinged Shoopuff on 09-24-20
-
Overcoming Social Anxiety and Shyness
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Steph Bower, Stephen Perring
- Length: 8 hrs and 47 mins
- Release date: 02-27-20
- Language: English
-
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.52 or 1 credit
Sale price: $14.52 or 1 credit
-
-
-
CBT at Work for Dummies
- By: Gill Garratt
- Narrated by: Gillian Burke
- Length: 13 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer-employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.
-
CBT at Work for Dummies
- Narrated by: Gillian Burke
- Length: 13 hrs and 9 mins
- Release date: 12-26-23
- Language: English
-
Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $21.49 or 1 credit
Sale price: $21.49 or 1 credit
-
-
-
Emotional Intelligence Mastery: 2 Manuscripts: The Ultimate Guide to Cognitive Behavioral Therapy + Accelerated Learning
- By: Liam Anderson
- Narrated by: Jim Johnston
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to finally gain control of your emotions and stop letting them run your life? Everyday we come across circumstances beyond our control, which make us feel anger or sadness or a whole host of negative thoughts. Those negative thoughts can often stay with us and lead us to create problems in other areas of our lives. If you are suffering from this then it’s time to invest in your emotional intelligence and purchase this audiobook. You can start to reclaim your life by applying simple techniques that help you gain clarity, strength, and control when negative thoughts appear.
-
-
Great Read
- By Zoey Mckinney on 10-23-19
-
Emotional Intelligence Mastery: 2 Manuscripts: The Ultimate Guide to Cognitive Behavioral Therapy + Accelerated Learning
- Narrated by: Jim Johnston
- Length: 3 hrs and 1 min
- Release date: 11-19-18
- Language: English
-
Everyday we come across circumstances beyond our control, which make us feel anger or sadness or a whole host of negative thoughts. Those negative thoughts can often stay with us and lead us to create problems in other areas of our lives....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Confidence and Success with CBT
- Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
- By: Avy Joseph
- Narrated by: Ruth Sillers
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals. Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a lifetime, cognitive behavioral therapy (CBT) is a powerful therapeutic approach that has been proven to be highly effective in helping overcome an array of psychological and behavioral problems, from eating disorders and drug addiction to low self-esteem and phobias.
-
Confidence and Success with CBT
- Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
- Narrated by: Ruth Sillers
- Length: 6 hrs and 20 mins
- Release date: 07-27-20
- Language: English
-
Packed with tips and suggestions for using CBT techniques to improve your everyday life, it helps you identify and unlearn unhealthy thoughts and behaviors in order to achieve lasting results....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $17.19 or 1 credit
Sale price: $17.19 or 1 credit
-
-
-
Mental Models, Procrastination Cure, Cognitive Behavioral Therapy Made Simple
- The Ultimate Guide to Emotional Intelligence. Learn How to Defeat Negative Thoughts, Phobias and Laziness. Get Free from Procrastination, Sticking to Good Habits and Self-Discipline
- By: Darryl J. Morgan
- Narrated by: Keith Snyder, Jessika Andrews, James Craun
- Length: 10 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Did you ever have the feeling that you need to improve your sense of analysis? Or you found yourself in the situation of not knowing what decision to make? Have you ever thought that you probably need a guide to take your productivity to the next level? With a professional guide and good quality information, you can train your mind and become more confident. With this audiobook you will learn how to control yourself and your feelings.
-
Mental Models, Procrastination Cure, Cognitive Behavioral Therapy Made Simple
- The Ultimate Guide to Emotional Intelligence. Learn How to Defeat Negative Thoughts, Phobias and Laziness. Get Free from Procrastination, Sticking to Good Habits and Self-Discipline
- Narrated by: Keith Snyder, Jessika Andrews, James Craun
- Length: 10 hrs and 36 mins
- Release date: 11-19-19
- Language: English
-
Did you ever have the feeling that you need to improve your sense of analysis? Or you found yourself in the situation of not knowing what decision to make? Have you ever thought that you probably need a guide to take your productivity to the next level? Listen to find out more....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $24.95 or 1 credit
Sale price: $24.95 or 1 credit
-
-
-
Is That Your Card?
- Control Your Thinking. Change Your Life. Improve Your Mental Health.
- By: James Borg
- Narrated by: James Borg
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
We're all dealt certain 'cards' in life, the daily challenges we need to overcome in order to thrive. Tackling the problems and challenges of everyday life begins with our thinking. Our thoughts and behaviours can propel us forward or sabotage our goals and relationships. This practical, eye-opening book draws on the philosophy of the ancient Stoics and the ground-breaking therapy of Dr Albert Ellis to help you achieve your goals. Is That Your Card? will help you change your mindset for the better, putting you in position to propel yourself to greater success.
-
Is That Your Card?
- Control Your Thinking. Change Your Life. Improve Your Mental Health.
- Narrated by: James Borg
- Length: 4 hrs and 52 mins
- Release date: 04-20-23
- Language: English
-
Learn how to develop your own personal 'operating system' to change your perceptions, minimise dysfunctional thinking and direct you towards more success in life....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.15 or 1 credit
Sale price: $18.15 or 1 credit
-
-
-
Emotional Intelligence Trilogy 2.0: 3 Books in 1
- The Ultimate Guide to NLP, Cognitive Behavioral Therapy, Emotional Intelligence, Social Influence, Manipulation and Control Anxiety
- By: Sophia Lopez
- Narrated by: Lara Caldas
- Length: 11 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book provides a solid foundation for those who want to develop healthy habits, improve emotional intelligence, control their emotions, and overcome their anxiety disorder through brain rewiring. It also gives an insight into the relationship between emotional intelligence and self-esteem. This bundle book goes deeply into responding to every inquiry you may have about emotional intelligence and brain rewiring, from various perspectives to make you have a full insight and comprehension of the subject matter.
-
Emotional Intelligence Trilogy 2.0: 3 Books in 1
- The Ultimate Guide to NLP, Cognitive Behavioral Therapy, Emotional Intelligence, Social Influence, Manipulation and Control Anxiety
- Narrated by: Lara Caldas
- Length: 11 hrs and 36 mins
- Release date: 06-15-21
- Language: English
-
This book provides a solid foundation for those who want to develop healthy habits, improve emotional intelligence, control their emotions, and overcome anxiety disorder through brain rewiring. It also gives insight into the relationship between emotional intelligence and self-esteem....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $24.95 or 1 credit
Sale price: $24.95 or 1 credit
-