Mostrando resultados por narrador "Katy Milkman" en Todas las categorías
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How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- De: Katy Milkman, Angela Duckworth - foreword
- Narrado por: Katy Milkman, Angela Duckworth
- Duración: 6 h y 13 m
- Versión completa
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General4.5 out of 5 stars 943
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Narración:4.5 out of 5 stars 802
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Historia4.5 out of 5 stars 798
Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success.
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5 out of 5 stars
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Finally, actionable steps
- De lisa en 05-05-21
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How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- Narrado por: Katy Milkman, Angela Duckworth
- Duración: 6 h y 13 m
- Fecha de lanzamiento: 05-04-21
- Idioma: Inglés
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Intenta nuevamentePrecio regular: US$15.75 o 1 crédito
Sale price: US$15.75 o 1 crédito
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How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- De: Katy Milkman
- Narrado por: Katy Milkman
- Duración: 6 h y 14 m
- Versión completa
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General4.5 out of 5 stars 21
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Narración:4.5 out of 5 stars 20
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Historia4.5 out of 5 stars 20
Award-winning Wharton professor Katy Milkman has devoted her career to the study of behaviour change. An engineer by training, she approaches all challenges as problems to be solved and, with this mindset, has drilled into the roadblocks that prevent us from achieving our goals and breaking unwanted behaviours. The key to lasting change, she argues, is not to set ever more audacious goals or to foster good habits but to get your strategy right.
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5 out of 5 stars
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What a refreshing book
- De Robert en 05-15-21
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How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- Narrado por: Katy Milkman
- Duración: 6 h y 14 m
- Fecha de lanzamiento: 05-06-21
- Idioma: Inglés
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$18.88 o 1 crédito
Sale price: US$18.88 o 1 crédito
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