Stop Doing That Sh*t

End Self-Sabotage and Demand Your Life Back

De: Gary John Bishop

Narrado por: Gary John Bishop

Author of the New York Times and international best-seller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.

In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses - to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior.

Bishop explains how our destructive cycles come down to the way we’re wired. He then identifies different types of people and the ways we f--k ourselves over: We can’t save money. We land in the same type of toxic relationship. We’re stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.

Authored in the same in-your-face style as Unfu*k Yourself, Stop Doing That Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could.

We can take back our lives. We may have f--ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.

©2019 Gary John Bishop (P)2019 HarperCollins Publishers

Read this now.

Literally put everything down and read this. It’s as if he has spoken directly to me. I am so very grateful for this book and author.

No BS with GJB!

I am so glad that Gary does the readings himself as I don’t believe anyone could bring the subject matter across like he does. You won’t be coddled with this book. I felt like it was exactly what I needed to hear, and the way I needed to hear it. In fact, I think that would be true for anyone. He does not present the subject matter like some fluffy feel good mumbo jumbo authors do. He presents it like your best friend, when they sit you down and tell you what you need to hear. He’s been there…

Gary delivers again!

Gary delivers a masterful book yet again! I totally love his raw, in your face, no bullshit approach coacing style. I'm reading the hard copy behind the audio to really study what he speaks about but love the audio because he reads well and his voice adds so much more character which is perfectly suited for this type of material. Thanks Gary!!!

Great!

My second Gary Bishop read. Very entertaining and helpful! I definitely will reread again and again.

Just the swift kick in the rear end I needed!

Started off pretty much like every other self development book...slow but the end is f#*kin golden! Definitely a book to read if you feel like somehow you keep reliving the past or making the same mistakes you said you’d never make again. Check it out! Highly recommend it!

An authentic and viable roadmap. Gritty. Truthful

Finally, a no-holds-barred, down-n-dirty message about making an authentic life. Suck it up buttercup and GO!

Badass.

Got this book a while back but didn’t apply it only because I wasn’t ready .I recently heard the author on a podcast with Mark Divine someone I highly recommend learning about. Gary Bishop was able to get thinking about what I’m telling myself about myself life and others.I saw a snap shot of who I really am. People have to be really good at what they do to uncover your underlying BS . So now I have all the missing pieces to the puzzle of me. Learning this new stuff was not all positive and happy things I wanna hear but it was the truth . Garry talks about taking action once you find the keys to your life and drive a bus through it until you can’t anymore .
I like how his teachings where simple and could see why I had to learn or answer question.
I would recommend this book to any person that feels they are some how in a rut are questioning life ,or can’t work well with others
It rated it excellent because it made an impact on me many times I read books I forget about them in a few days this book lit a fire and even gave me fuel to use if that fire starts to go out

wow... your gonna hear alot of good shit lol

loved it ! A must read for the journey. harsh but you know what sometimes it's easier to hear from someone not emotionally connected to you. Go get it

Fantastic Read

This book was very motivational and opens your mind to a more positive thought process .

Absolutely genius

Everyone should read this book thank you Gary for a fantastic piece of work and the style in which it was presented.