Brain Memory

With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.

YOU HAVE AN AWESOME MEMORY TO DEVELOP Do you have trouble remembering things? Have you tried using traditional memory improvement techniques, such as making pictures, pegging, and chunking, and they did not seem to improve your memory or increase your brainpower? If you have read other memory books, and they did not help you be sharp with memory, it is probable that you have a different learning style than what the books taught. The problem is not with your memory. It's just that the techniques did not cater to your personal style. Memory Brain Exercises will help you discover your personal...

When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).

Today brain power is more important than ever. As technology gets faster and faster, our brains need to keep up. Luckily, the human brain has virtually infinite potential. You just need to tap into it. Brain Power, written by a master of the mental arts, will show you how to unleash the magnificent abilities that lie in your brain. You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success!

In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.

Three simple memory techniques that will boost your memory. You will find tips for students and business professionals. Get your copy Now!

Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.

APPLIED COGNITIVE FITNESS™ (ACF) What if your sharpest thinking, deepest focus, and most powerful creativity were still ahead of you? In Age-Proof Your Brain, educator, martial artist, and lifelong learner Jimmy Lockett shares a powerful truth: aging isn’t the end of growth—it’s the gateway to mastery. Drawing from neuroscience, ancient disciplines, and personal experience, Lockett introduces the Applied Cognitive Fitness™ (ACF) system—a three-tiered path to building lasting cognitive strength. Whether you're learning a new skill, preparing for a performance, or just trying to ...

What if your best days weren’t left to chance, but something you could control and activate at will? Most of us want to be a little happier, a little more focused, and a lot less stressed. We want simple approaches that are easy to fold into our everyday lives. In Sharp, you’ll discover dozens of evidence-backed strategies to help you unlock your potential and enhance your performance—whether at work, school, home, or in relationships. Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a gold mine of techniques to help you feel your sharpest.

2 Weeks to a Younger Brain will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Gary Small and Gigi Vorgan are convinced that our daily lifestyle habits are directly linked to our brain health.

In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.

Memorize Anything in Just 24 Hours! Do you struggle to remember names, study for exams, or recall important details at work? Do you wish you could learn faster, retain information longer, and never forget key facts again? 📌 You don’t need a “better memory”—you just need the right system! In How to Memorize Anything in 24 Hours, you’ll discover a simple, science-backed method to train your brain to store and recall information effortlessly. Whether you're a student, professional, language learner, or just someone who wants to sharpen their memory, this book will show you how to ...

The 5 Stages of Alzheimer’s: Navigate the Complexities of Caregiving, Foster Genuine Connections with Physical and Emotional Support Amidst Memory and Behavioral ChallengesAre you or someone you love facing the challenges of Alzheimer's disease? Do you feel overwhelmed and unsure how to navigate the difficult journey ahead? Look no further - The 5 Stages of Alzheimer’s is here to guide you every step of the way. This comprehensive and compassionate guide delves into the five stages of Alzheimer's, providing a deep understanding of what to expect as the disease progresses. From the ...

Boost your memory, sharpen your recall, and stay confident and independent—at any age. Memory Boost Workbook for Seniors is a 90-day step-by-step program designed for adults over 50 who want to keep their minds sharp without feeling overwhelmed. In just 10–15 minutes a day, you’ll follow clear, simple exercises that are practical, encouraging, and genuinely effective. Inside, you’ll find: Short, daily memory workouts you can actually enjoy—visualization, association, chunking, and recall drills that fit easily into daily life. Real-world applications that matter most: remembering ...

Everybody forgets things sometimes - from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program - now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance.

Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.

🌟 Unlock the healing power of your body’s most overlooked superhighway—the vagus nerve—in just 7 easy, science-backed steps! Struggling with stubborn gut issues, low mood, or immune fatigue? Your path to lasting vitality starts with understanding the real connection between your brain, heart, and gut. 🧠 Brain, Heart, Gut Health reveals the missing link between emotional balance, digestive ease, and immunity—your vagus nerve. This breakthrough guide helps you tap into this powerful inner network to balance your nervous system, improve gut health, boost mental clarity, and ...

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.

Powerful Strategies To Maximize Memory, Reduce Stress And Anxiety, And Improve Cognition Have you ever been in a situation where you need to remember something important, but cannot only to end up facing grim consequences in return? Whether it was forgetting your anniversary and your partner getting angry, or not recalling an important business fact and figure on time only for your boss to grill you later. Poor memory has serious implications. Sharp memory and good cognitive abilities are handy in a variety of situations and can help you achieve your goals fast. When your memory is sharp,...

Unleash Your Brain's Full Potential and Transform Your Life! Are you tired of forgetting names, misplacing keys, or struggling to recall important details? Do you wish you could learn faster, remember more, and keep your mind sharp as you age? Imagine a life where information sticks, your focus is unwavering, and new knowledge comes with ease. This isn't just another memory book; it's your comprehensive guide to unlocking the incredible power hidden within your own brain. Written by an author and expert in cognitive enhancement, Boost Your Brainpower: Improve Your Memory with Fun Activities...