Technology Addiction

“Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers “One of the most mesmerizing and important books I’ve read in quite some time...

NEW YORK TIMES BESTSELLER Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back. “The book the world needs in order to win the war on distraction...

NEW YORK TIMES BESTSELLER An urgent warning of the unprecedented risks that AI and other fast-developing technologies pose to global order, and how we might contain them while we have the chance—from a co-founder of the pioneering artificial intelligence company DeepMind and current CEO of...

From the Industrial Revolution to the age of artificial intelligence, The Technology Trap takes a sweeping look at the history of technological progress and how it has radically shifted the distribution of economic and political power among society’s members.

In a world bound by virtual reality and controlled by powerful corporations, Naida discovers a hidden power within herself and joins a mysterious group fighting to awaken humanity. As a sinister organization prepares to launch a VR technology that could dominate free will, Naida’s abilities make her the key to their resistance. Together, they must confront dark forces, unravel secrets, and risk everything to confront the true cost of freedom in a world on the brink of losing it. A thrilling cyberpunk journey of resilience, rebellion, and the fight for human connection in an age of ...

Cell phones, video games, and computers make our lives richer. Yet, they are also wreaking havoc on children and teens who are not able to use them in a healthy way, leading to problems at home, school, and in the community. Youth who are escaping into an electronic world are missing valuable opportunities to develop the skills required for successful relationships and adult careers.

In an age where screens dominate our lives, Digital Minimalism: Escaping Doom Scrolling and Screen Addiction provides actionable steps to break free from the grip of endless notifications and mindless scrolling. This book empowers you to create a healthy relationship with technology, helping you focus on what truly matters and lead a more intentional, balanced life. Whether you're looking to reduce distractions or cultivate mindfulness, this guide provides the tools to simplify your digital world and reconnect with yourself.

When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?

In this stunning follow-up to Hollow Kingdom, the hilarious animal duo is back with a renewed sense of hope for humanity, ready to take on a world ravaged by a viral pandemic. ★ "Hilarious and heartbreaking." —Shelf Awareness (Starred Review) Once upon an apocalypse, there lived an obscenely...

Break Free from the Scroll Trap—and Reclaim Your Life Are you tired of feeling distracted, drained, and disconnected—even after hours of screen time? You’re not alone. Freedom From Screen Addiction is your clear, compassionate guide to breaking free from digital dependence and coming back to what matters most. This powerful, easy-to-read guide combines neuroscience, real-life stories, and step-by-step tools to help you: Regain control of your time and attention Rebuild meaningful relationships offline Rewire your brain for clarity, peace, and purpose Reset harmful habits—including ...

As a former technology engineer turned clinical therapist working with law enforcement, J.A. Thomas possesses a unique "double-vision" of our digital age. By bridging the gap between technical architecture and clinical psychology, Thomas delivers a piercing investigation into how Artificial Intelligence (AI) and universal automation are re-engineering the human spirit.

A focused companion to The Parenting Paradox: Love and Limits in an Age of Challenges. If you’re reading this, chances are devices have become one of the hard parts of your parenting journey. Maybe it’s the constant negotiations about “five more minutes.” Maybe it’s explosions when the device needs to be turned off. Maybe screens are crowding out sleep, school, friendships, or family life. In The Parenting Paradox, you were introduced to the balance of love and limits. To Caring Presence. Loving Persistence. Active Resistance. This guide takes those foundations and applies them ...

For fans of Educated and Invisible Child, David Sussillo combines memoir and cutting-edge neuroscience to tell the story of his unlikely journey from group homes and drug-addicted parents to the scientific elite—exploring why, and how, he managed to succeed against all odds. David Sussillo has...

What are you willing to lose for a connected life? Digital detox expert Tanya Goodin explores the cost that our digital life inflicts on our offline existence, and offers a toolkit to anyone who has lost their way. Whether you are dealing with a partner who is mindlessly scrolling rather than...

Discover a new and hopeful path forward as you consider your family's approach to social media, screen time, and technology. We've all heard the mind-boggling statistics about technology and social media use. The numbers don't lie; our obsession with smartphones and social media is slowly...

What if reducing screen time wasn't about willpower, but about using the right system? No matter your goals, Digital Detox provides a simple, proven framework to help you reclaim your time, sharpen your focus, and live more intentionally. Mark Jonsson reveals the hidden strategies that make it easy to build a healthier relationship with technology—without struggle, sacrifice, or the fear of falling behind If you have tried to cut back on screen time and found it difficult, the problem is not you—the real issue is relying on discipline alone. With the right approach, you can naturally ...

Are you lying awake at night, caught between fear of giving your child too much screen time and fear of making them a social outcast? You're not alone. Every parent today faces the same impossible question: How do you raise healthy, connected kids in a world designed to keep them scrolling? The headlines are terrifying. Social media linked to teen depression and anxiety. Smartphones rewiring young brains. Cyberbullying. Online predators. Screen addiction. Kids who won't look up from their devices. You've tried screen time limits. You've fought the battles. You've felt the guilt. But here's ...

Are you tired of feeling always on—exhausted, distracted, and chained to your phone? You’re not alone. Studies show the average adult spends over 7 hours a day on screens. The result? Poor sleep. Scattered focus. Shallow relationships. And the constant pressure of being “available” 24/7. It doesn’t have to be this way. In The Digital Detox Plan, David Marshall gives you a step-by-step roadmap to break free from digital overload and take back your life. This isn’t about throwing away your phone or quitting technology altogether—it’s about creating balance so your devices ...

Are you tired of the daily "screen time standoff" with your kids? Are you tired of the daily “screen time standoff” with your kids? Do you feel like a broken record, constantly negotiating for “five more minutes”—only to be met with a full meltdown the moment the iPad turns off? You’re not imagining it… and you’re definitely not alone. Today’s parents aren’t just managing screen time—you’re up against a multi-billion dollar industry designed to keep your child hooked. From school-issued devices in early grades to the pressure of games like Roblox and YouTube, the ...

Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.