Technology Addiction

“Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers “One of the most mesmerizing and important books I’ve read in quite some time...

NEW YORK TIMES BESTSELLER Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back. “The book the world needs in order to win the war on distraction...

NEW YORK TIMES BESTSELLER An urgent warning of the unprecedented risks that AI and other fast-developing technologies pose to global order, and how we might contain them while we have the chance—from a co-founder of the pioneering artificial intelligence company DeepMind and current CEO of...

When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?

From the Industrial Revolution to the age of artificial intelligence, The Technology Trap takes a sweeping look at the history of technological progress and how it has radically shifted the distribution of economic and political power among society’s members.

Here's Why Your Cellphone Is Dangerous For You… How often do you open your smartphone and suddenly find yourself having lost 30 minutes or perhaps hours of your day? What is the first thing you do when you wake up in the morning and before bedtime? If the answer is “I look at my cell phone”, so you really need to read this book. The human brain is wired to get little “happy hits” of dopamine off of social media posts, online videos, mobile games, and more. Our smartphones are engineered to make us crave them. They start controlling our behavior and thought processes. They ...

In this stunning follow-up to Hollow Kingdom, the hilarious animal duo is back with a renewed sense of hope for humanity, ready to take on a world ravaged by a viral pandemic. ★ "Hilarious and heartbreaking." —Shelf Awareness (Starred Review) Once upon an apocalypse, there lived an obscenely...

In a world bound by virtual reality and controlled by powerful corporations, Naida discovers a hidden power within herself and joins a mysterious group fighting to awaken humanity. As a sinister organization prepares to launch a VR technology that could dominate free will, Naida’s abilities make her the key to their resistance. Together, they must confront dark forces, unravel secrets, and risk everything to confront the true cost of freedom in a world on the brink of losing it. A thrilling cyberpunk journey of resilience, rebellion, and the fight for human connection in an age of ...

For fans of Educated and Invisible Child, David Sussillo combines memoir and cutting-edge neuroscience to tell the story of his unlikely journey from group homes and drug-addicted parents to the scientific elite—exploring why, and how, he managed to succeed against all odds. David Sussillo has...

Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.

Discover a new and hopeful path forward as you consider your family's approach to social media, screen time, and technology. We've all heard the mind-boggling statistics about technology and social media use. The numbers don't lie; our obsession with smartphones and social media is slowly...

In an age where screens dominate our lives, Digital Minimalism: Escaping Doom Scrolling and Screen Addiction provides actionable steps to break free from the grip of endless notifications and mindless scrolling. This book empowers you to create a healthy relationship with technology, helping you focus on what truly matters and lead a more intentional, balanced life. Whether you're looking to reduce distractions or cultivate mindfulness, this guide provides the tools to simplify your digital world and reconnect with yourself.

Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices. The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an...

Are you tired of the daily "screen time standoff" with your kids? Are you tired of the daily “screen time standoff” with your kids? Do you feel like a broken record, constantly negotiating for “five more minutes”—only to be met with a full meltdown the moment the iPad turns off? You’re not imagining it… and you’re definitely not alone. Today’s parents aren’t just managing screen time—you’re up against a multi-billion dollar industry designed to keep your child hooked. From school-issued devices in early grades to the pressure of games like Roblox and YouTube, the ...

A focused companion to The Parenting Paradox: Love and Limits in an Age of Challenges. If you’re reading this, chances are devices have become one of the hard parts of your parenting journey. Maybe it’s the constant negotiations about “five more minutes.” Maybe it’s explosions when the device needs to be turned off. Maybe screens are crowding out sleep, school, friendships, or family life. In The Parenting Paradox, you were introduced to the balance of love and limits. To Caring Presence. Loving Persistence. Active Resistance. This guide takes those foundations and applies them ...

Break Free from the Scroll Trap—and Reclaim Your Life Are you tired of feeling distracted, drained, and disconnected—even after hours of screen time? You’re not alone. Freedom From Screen Addiction is your clear, compassionate guide to breaking free from digital dependence and coming back to what matters most. This powerful, easy-to-read guide combines neuroscience, real-life stories, and step-by-step tools to help you: Regain control of your time and attention Rebuild meaningful relationships offline Rewire your brain for clarity, peace, and purpose Reset harmful habits—including ...

In a world dominated by screens and endless scrolling, a quiet revolution is taking root. "Offline Nation" by A. J. Vale pulls back the curtain on a groundbreaking cultural shift, where the digital natives are leading a charge back to the tangible world. This isn't your grandparents' nostalgia trip—it's a vital exploration of how stepping away from our devices is rewiring our brains, rebuilding our communities, and restoring our humanity. Vale's globe-spanning journey takes us over the beating movement that's as diverse as it is powerful. From all-night zine parties in Portland to phone-...

When Pete Etchells was 13, his father died from motor neurone disease. In order to cope, he immersed himself in a virtual world - first as an escape, but later to try to understand what had happened. Etchells is now a researcher into the psychological effects of video games, and was co-author on a recent paper explaining why WHO plans to classify "game addiction" as a danger to public health are based on bad science and (he thinks) are a bad idea. In this, his first book, he journeys through the history and development of video games via scientific study....

What if reducing screen time wasn't about willpower, but about using the right system? No matter your goals, Digital Detox provides a simple, proven framework to help you reclaim your time, sharpen your focus, and live more intentionally. Mark Jonsson reveals the hidden strategies that make it easy to build a healthier relationship with technology—without struggle, sacrifice, or the fear of falling behind If you have tried to cut back on screen time and found it difficult, the problem is not you—the real issue is relying on discipline alone. With the right approach, you can naturally ...

More people than ever are realizing their phones, laptops, and other devices are negatively impacting their quality of life. Take a vacation from technology. In Digital Detox, Amazon best-selling author Damon Zahariades provides an effective, step-by-step plan. Every aspect, from the factors that led to your technology addiction to the life-changing benefits you'll enjoy after taking a technology vacation, is detailed in this fast-moving action guide.