Bicycle Training

As hotel manager Tom Eastham’s retirement approaches, his best friend tries to persuade him to get back into the sport which he gave up over thirty years earlier. Initially unwilling to brave the roads after so long off the bike, he gradually comes around to the idea of having another bash at cycling and takes to the Lancashire lanes once more. This light-hearted but incisive account traces his first six months back in the saddle, during which time the life-enhancing possibilities of cycling gradually dawn on him as he samples various facets of the sport, complemented by some rather ...

Are you new to road bike cycling and looking for some friendly, supportive, down-to-earth help that isn't shared in a way that talks down to you? Then look no further than Road Bike Cycling: The Ultimate Beginner's Guide. This bite-sized beginner's guide doesn't take itself too seriously, and, while written in a playful, amusing style, includes excellent advice that will tell you everything you need to know to get the most enjoyment out of your new road cycling hobby.

Bloomsbury presents Joe Friel’s High-Performance Cyclist: The Complete Training Manual by Joe Friel, read by Brian Arens ‘A must read … High Performance is a mindset, not a pay check’ - Andrew Pruitt, EdD 'Joe Friel is one of the world's foremost experts on endurance sports' – Outside...

In this revelatory and original book, award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about the powerful undertow of addictive behaviors and the ways to swim free of them. Addiction...

Bloomsbury presents Full Gas Forever: A 40+ Cyclist's Guide to Riding Faster and Further by Ed Clancy and Lexie Williamson read by Lexie Williamson and Oliver Hembrough 'What Ed Clancy doesn't know about cycling isn't worth knowing' – Sir Chris Hoy 'Unless you’ve worked out how to stop time...

In this fourth installment of his acclaimed Rants series, the bestselling author, Emmy Award-winning talk show host and wise-cracking analyst for ABC's Monday Night Football makes hamburger out of society's most sacred cows as only he can, with the kind of allusions that require high SAT...

Bicycle/Race paints an unforgettable picture of Los Angeles—and the United States—from the perspective of two wheels. This is a book of borderlands and intersections, a cautionary tale about the dangers of putting infrastructure before culture, and a coming-of-age story about power and identity. 

Wanna ride? From the very first bicycles to basic biking how-to tips, this book touches on all things you need to know to get you started.

 The Bicycle Shop is a front for running a safe house in Kansas. The visitors coming and going are humans from other worlds and visit this world to learn and move forward. The “ranch” is run by a colorful older woman, and the program manager is the owner of the bicycle shop.

Everyone has an opinion about the Yankees. More than an opinion in most cases, but an opinion at the very least. —From the Introduction Love them or hate them, the New York Yankees have been an American institution for nearly a century. With their rich history and colorful cast of characters...

The Bicycle Book takes you on two intertwining paths. One is the author’s fond oftentimes funny tale of being a newbie paperboy at the tender age of 12. Adventures in customer relations become lifetime lessons thanks to Steve’s quirky, brilliantly pedagogical dad, a top advertising executive given to Socratic Q&A dialoguing and mealtime family seminars. 

The first major guide for serious female cyclists – covering everything from saddles and training to hormones, strength and nutrition, all from a 100% female perspective 'We ride like there is no tomorrow and for a better tomorrow.' Marianne Vos More women are getting on the bike. There's more...

Ease and regenerate at the sea. The sea and the beach release thoughts - imagination - in us like joy, freedom, ease as well as purity and freshness. This imagination promotes a salutary strength to us. The focus on our own curativeness by strengthening pictures in fantasy travels can stabilize our emotional and mental balance in the everyday life. Syncsouls developed relaxation "sea".