Behavioral Behavior
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The Dialectical Behavior Therapy Skills Workbook
- Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- By: Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD
- Narrated by: Michael Riley
- Length: 10 hrs and 11 mins
- Unabridged
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Overall14
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Performance12
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Story12
The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring coreDBT skills to thousands who need it.
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Mindful practice and safe place visualization
- By Anonymous on 01-24-26
Preview -
The Dialectical Behavior Therapy Skills Workbook
- Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- Narrated by: Michael Riley
- Length: 10 hrs and 11 mins
- Release date: 01-02-25
- Language: English
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The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).
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Building a Life Worth Living
- A Memoir
- By: Marsha M. Linehan
- Narrated by: Hillary Huber, Stephen Mendel
- Length: 12 hrs and 19 mins
- Unabridged
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Overall837
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Performance719
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Story718
Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others. “This book is a victory on both sides of the page.”—Gloria Steinem “Are you one of us?”...
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What an amazing journey!!
- By Sharon-nyc on 01-31-20
Preview -
Building a Life Worth Living
- A Memoir
- Narrated by: Hillary Huber, Stephen Mendel
- Length: 12 hrs and 19 mins
- Release date: 01-07-20
- Language: English
- Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others. “This book is a victory on both sides of the page.”—Gloria Steinem “Are you one of us?”...
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Please try again$20.25 or free with 30-day trial
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Misbehaving
- The Making of Behavioral Economics
- By: Richard H. Thaler
- Narrated by: L. J. Ganser
- Length: 13 hrs and 35 mins
- Unabridged
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Overall6,488
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Performance5,570
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Story5,527
Richard H. Thaler has spent his career studying the radical notion that the central agents in the economy are humans - predictable, error-prone individuals. Misbehaving is his arresting, frequently hilarious account of the struggle to bring an academic discipline back down to earth - and change the way we think about economics, ourselves, and our world.
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Great book if it's your first about Behav. Econ
- By Jay Friedman on 09-30-15
Preview -
Misbehaving
- The Making of Behavioral Economics
- Narrated by: L. J. Ganser
- Length: 13 hrs and 35 mins
- Release date: 05-18-15
- Language: English
- Richard H. Thaler has spent his career studying the radical notion that the central agents in the economy are humans - predictable, error-prone individuals....
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Please try again$20.94 or free with 30-day trial
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Beyond Behaviors
- Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
- By: Mona Delahooke PhD
- Narrated by: Coleen Marlo
- Length: 7 hrs and 49 mins
- Unabridged
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Overall345
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Performance279
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Story278
In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety. This accessible book offers professionals, educators, and parents tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
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A must read for anyone who works with children.
- By Kay on 08-16-19
Preview -
Beyond Behaviors
- Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
- Narrated by: Coleen Marlo
- Length: 7 hrs and 49 mins
- Release date: 06-28-19
- Language: English
- A new approach to solving behavioral challenges. In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the...
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CBT + DBT + ACT: Mental Health Big Bundle 6 in 1
- Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness + Acceptance and Commitment Therapy, Vagus Nerve, Highly Sensitive Empath
- By: Helen Campbell, Andrew Lopez
- Narrated by: Virtual Voice
- Length: 20 hrs and 25 mins
- Unabridged
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Overall3
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Performance3
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Story3
A healthy mind is the most powerful tool that each of us needs to take everyday good decisions! ✓✓✓ we often mistakenly think we can control emotions without knowing how they are generated in us and without understanding the root of some of our behaviors Do you let yourself be guided by negative thoughts that block you in anxieties and fears? Do negative emotions take over and lead you to commit actions that are harmful to yourself and others? Do you find yourself struggling against a part of yourself, thinking that it is wrong and feeling a sense of torture? Don't you have any of ...
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Word Salad - Feels AI-Generated and Poorly Edited
- By H0119 on 06-21-25
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CBT + DBT + ACT: Mental Health Big Bundle 6 in 1
- Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness + Acceptance and Commitment Therapy, Vagus Nerve, Highly Sensitive Empath
- Narrated by: Virtual Voice
- Length: 20 hrs and 25 mins
- Release date: 04-12-25
- Language: English
- A healthy mind is the most powerful tool that each of us needs to take everyday good decisions! ✓✓✓ we often mistakenly think we can control ...
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Third-Wave Cognitive Behavioral Therapy, With Dialectical Behavior Therapy + Acceptance and Commitment
- CBT + DBT + ACT, the Most Effective Therapies to Overcome Depression, Worry & Anxiety
- By: Helen Campbell
- Narrated by: Virtual Voice
- Length: 4 hrs and 1 min
- Unabridged
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Overall2
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Performance2
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Story2
Begin the path to a life of well-being to overcome forever the negativity in your life with the knowledge that is in this simple and fast audiobook Do you want a practical way to improve your emotional, mental and psychological well-being? Are you looking for proven methods to help you overcome anxiety, stress and more? Then this is the audiobook for you! In this audiobook, you’ll explore these three highly effective therapies for transforming the way you are living your life CBT The focus of CBT is problem-oriented, with an emphasis on the present. Instead of focusing on the causes of ...
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Worse Than Bad
- By Seth Fisher on 12-17-25
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Third-Wave Cognitive Behavioral Therapy, With Dialectical Behavior Therapy + Acceptance and Commitment
- CBT + DBT + ACT, the Most Effective Therapies to Overcome Depression, Worry & Anxiety
- Narrated by: Virtual Voice
- Length: 4 hrs and 1 min
- Release date: 04-12-25
- Language: English
- Begin the path to a life of well-being to overcome forever the negativity in your life with the knowledge that is in this simple and fast audiobook...
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Please try again$9.99 or free with 30-day trial
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About Behaviorism
- By: B.F. Skinner
- Narrated by: Matthew Josdal
- Length: 8 hrs and 56 mins
- Unabridged
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Overall49
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Performance41
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Story39
About Behaviorism is about the controversial philosophy known as behaviorism, written by its leading exponent.
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Refreshing and concise
- By Autumn and Sam on 07-30-22
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About Behaviorism
- Narrated by: Matthew Josdal
- Length: 8 hrs and 56 mins
- Release date: 01-17-19
- Language: English
- About Behaviorism is the basic book about the controversial philosophy known as behaviorism, written by its leading exponent...
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Simplify Cognitive Behavior Therapy
- Break Free from Anxiety ReRoot Thoughts and Regain Calm Confidence
- By: Mystic Street Ink
- Narrated by: Virtual Voice
- Length: 3 hrs and 34 mins
- Unabridged
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Overall1
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Performance1
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Story1
🧠 SIMPLIFY COGNITIVE BEHAVIORAL THERAPY 💥 BREAK FREE FROM ANXIETY • 🌱 REROOT YOUR THOUGHTS • 💪 REGAIN CALM CONFIDENCE 📖 INCLUDES BONUS GROUNDING VERSES TO CENTER YOUR MIND AND STRENGTHEN YOUR SPIRIT 🙏 Are you tired of living in your head, constantly overthinking, battling anxiety, and feeling like peace is out of reach? You don't have to stay stuck in fear, stress, or self-doubt. There is a way forward, a proven, practical way to stop runaway thoughts, reframe your mindset, and finally feel calm and in control again. In Simplify Cognitive Behavioral Therapy, Mystic ...
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Simplify Cognitive Behavior Therapy
- Break Free from Anxiety ReRoot Thoughts and Regain Calm Confidence
- Narrated by: Virtual Voice
- Length: 3 hrs and 34 mins
- Release date: 09-07-25
- Language: English
- 🧠 SIMPLIFY COGNITIVE BEHAVIORAL THERAPY 💥 BREAK FREE FROM ANXIETY 🌱 REROOT YOUR THOUGHTS 💪 REGAIN CALM CONFIDENCE 📖 INCLUDES...
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Psychology of Human Behavior
- 3 Manuscripts-Emotional Intelligence, Neuro-Linguistic Programming, Cognitive Behavioral Therapy
- By: Avery Wright
- Narrated by: Michael W. Rahhal
- Length: 11 hrs and 24 mins
- Unabridged
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Overall190
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Performance182
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Story181
The ultimate guide to changing human behavior. Do you want to increase your EQ and learn how to shape the behavior of those around you? One of the most important keys to leading a healthy, happy, and successful life is to develop your emotional intelligence. The more you understand about why people act the way they do and how to control your own thoughts and emotions, the easier it is to get what you want out of life. For the first time, you can now get three of the best books on the psychology of human behavior in one collection.
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I loved it!!!!
- By Paula Piedrahita on 01-14-23
Preview -
Psychology of Human Behavior
- 3 Manuscripts-Emotional Intelligence, Neuro-Linguistic Programming, Cognitive Behavioral Therapy
- Narrated by: Michael W. Rahhal
- Length: 11 hrs and 24 mins
- Release date: 03-22-19
- Language: English
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The ultimate guide to changing human behavior. Do you want to increase your EQ and learn how to shape the behavior of those around you? Listen to find out how....
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Positional Authority Ain't Leadership
- Behavioral Science for Navigating Bull$hit, Optimizing Performance, and Avoiding A$$ Clownery
- By: Dr. Paul Gavoni
- Narrated by: Virtual Voice
- Length: 6 hrs and 37 mins
- Unabridged
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Overall1
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Performance1
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Uncover the Science of Leadership in "Positional Authority Ain’t Leadership" In a sea of leadership theories and styles, "Positional Authority Ain’t Leadership" stands out as a beacon, guiding readers to understand that the essence of true leadership lies in the principles of behavioral analysis. This book offers more than just theories; it provides a scientific approach to leadership, making it a unique and essential read. About the Book: "Positional Authority Ain’t Leadership" delves deep into leadership as an art grounded in science. It breaks down the 'four hats of leadership' - ...
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Disappointmented
- By Andrew on 07-03-25
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Positional Authority Ain't Leadership
- Behavioral Science for Navigating Bull$hit, Optimizing Performance, and Avoiding A$$ Clownery
- Narrated by: Virtual Voice
- Length: 6 hrs and 37 mins
- Release date: 04-03-25
- Language: English
- Uncover the Science of Leadership in "Positional Authority Ain’t Leadership" In a sea of leadership theories and styles, "Positional Authority ...
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Please try again$13.99 or free with 30-day trial
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33 Psychological Experiments That Shook The World
- Landmark Studies That Expose Our Hidden Behaviors—Simplified and Explained
- By: Andrew Whitaker
- Narrated by: Virtual Voice
- Length: 3 hrs and 43 mins
- Unabridged
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Overall0
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Performance0
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Story0
You think you’re in control of your decisions. What if you’re not? What if the biggest forces shaping your choices, your opinions, your loyalties, even your morality, are happening beneath your awareness? For over a century, psychologists have run shocking, controversial, and unforgettable experiments that revealed uncomfortable truths about human nature. This book distills 33 of the most powerful psychological studies ever conducted into gripping, story-driven chapters that change the way you see yourself, and everyone else. Once you understand them, you can’t unsee them. Discover ...
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33 Psychological Experiments That Shook The World
- Landmark Studies That Expose Our Hidden Behaviors—Simplified and Explained
- Narrated by: Virtual Voice
- Length: 3 hrs and 43 mins
- Release date: 04-07-26
- Language: English
- You think you’re in control of your decisions. What if you’re not? What if the biggest forces shaping your choices, your opinions, your ...
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The Behavioral Portfolio
- Managing Portfolios and Investor Behavior in a Complex Economy
- By: Phillip Toews
- Narrated by: Davis Brooks
- Length: 7 hrs and 59 mins
- Unabridged
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Overall0
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Performance0
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Story0
Investment advisors face two challenges. First, the portfolios that we offer clients leave investors vulnerable to severe economic events and emotional stress. Second, the way that we educate investors about their portfolios isn’t effective at helping them curb biases. The Behavioral Portfolio...
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The Behavioral Portfolio
- Managing Portfolios and Investor Behavior in a Complex Economy
- Narrated by: Davis Brooks
- Length: 7 hrs and 59 mins
- Release date: 03-25-25
- Language: English
- Investment advisors face two challenges. First, the portfolios that we offer clients leave investors vulnerable to severe economic events and emotional stress. Second, the way that we educate investors about their portfolios isn’t effective at helping them curb biases. The Behavioral Portfolio...
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 28 mins
- Unabridged
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Overall4,591
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Performance3,569
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Story3,555
The Phenomenal #1 New York Times Bestseller In his classic guide to understanding the opposite sex, Dr. John Gray, provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and...
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May I suggest...
- By Lenna on 06-29-06
Preview -
Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Narrated by: John Gray
- Series: Mars and Venus
- Length: 9 hrs and 28 mins
- Release date: 12-27-98
- Language: English
- The Phenomenal #1 New York Times Bestseller In his classic guide to understanding the opposite sex, Dr. John Gray, provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and...
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Please try again$26.09 or free with 30-day trial
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Good Inside
- A Guide to Becoming the Parent You Want to Be
- By: Becky Kennedy
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
- Unabridged
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Overall1,889
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Performance1,686
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Story1,680
INSTANT #1 NEW YORK TIMES BESTSELLER An Instant Wall Street Journal, USA Today, and Indie Bestseller “This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising...
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Sounds Wonderful, Does Not Work
- By R. Humphrey on 01-08-23
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Good Inside
- A Guide to Becoming the Parent You Want to Be
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
- Release date: 09-13-22
- Language: English
- INSTANT #1 NEW YORK TIMES BESTSELLER An Instant Wall Street Journal, USA Today, and Indie Bestseller “This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising...
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Alchemy
- The Dark Art and Curious Science of Creating Magic in Brands, Business, and Life
- By: Rory Sutherland
- Narrated by: Rory Sutherland
- Length: 9 hrs and 38 mins
- Unabridged
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Overall1,787
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Performance1,554
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Story1,549
HOW DOES MAGIC HAPPEN? The Ogilvy advertising legend—“one of the leading minds in the world of branding” (NPR)—explores the art and science of conjuring irresistible products and ideas. "A breakthrough book. Wonderfully applicable to about everything in life." —Nassim Nicholas Taleb...
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One of the best books I’ve read
- By anon. on 07-23-19
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Alchemy
- The Dark Art and Curious Science of Creating Magic in Brands, Business, and Life
- Narrated by: Rory Sutherland
- Length: 9 hrs and 38 mins
- Release date: 05-07-19
- Language: English
- HOW DOES MAGIC HAPPEN? The Ogilvy advertising legend—“one of the leading minds in the world of branding” (NPR)—explores the art and science of conjuring irresistible products and ideas. "A breakthrough book. Wonderfully applicable to about everything in life." —Nassim Nicholas Taleb...
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What Every BODY Is Saying
- An Ex-FBI Agent’s Guide to Speed-Reading People
- By: Joe Navarro, Marvin Karlins
- Narrated by: Paul Costanzo
- Length: 7 hrs and 19 mins
- Unabridged
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Overall7,335
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Performance6,204
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Story6,161
Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to ""speed-read"" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your...
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Let Me Hear Your Body Talk
- By Cynthia on 07-06-13
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What Every BODY Is Saying
- An Ex-FBI Agent’s Guide to Speed-Reading People
- Narrated by: Paul Costanzo
- Length: 7 hrs and 19 mins
- Release date: 01-19-12
- Language: English
- Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to ""speed-read"" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your...
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- By: Charles S. Mansueto PhD, Sherri Mansfield Vavrichek LCSW-C, Ruth Goldfinger Golomb LCPC, and others
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
- Unabridged
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Overall19
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Performance19
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Story19
If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.
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I bite the insides of my cheeks…
- By Heidi Parkes on 11-23-22
Preview -
Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
- Release date: 03-29-22
- Language: English
- A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitive behaviors for good! If you have body-focused repetitive behaviors (BFRB) such as hair pulling (trichotillomania) or skin picking (dermatillomania), you may...
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Parenting Kids With ADHD
- Scientific Strategies to Help Neurodivergent Kids Manage Focus, Emotional Regulation, and Behavioral Problems for Success in School and Social Life
- By: Peter Johnson
- Narrated by: Virtual Voice
- Length: 3 hrs and 44 mins
- Unabridged
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Overall9
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Performance9
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Story9
Empower your child's social success and bring peace to your family life, even if ADHD's demands seem overwhelming. Do you feel drained from constant battles to maintain a routine with your ADHD child? Are public meltdowns a frequent, intense struggle that leave you feeling helpless and judged? Do you crave effective ways to communicate with teachers, balancing advocacy without seeming overbearing? If you answered "yes," you're certainly not alone, and this book can be your guide. Parenting Kids with ADHD Decoded taps into crucial scientific insights, offering parents actionable strategies ...
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Interesting topic
- By carolina on 12-13-25
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Parenting Kids With ADHD
- Scientific Strategies to Help Neurodivergent Kids Manage Focus, Emotional Regulation, and Behavioral Problems for Success in School and Social Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 44 mins
- Release date: 04-18-25
- Language: English
- Empower your child's social success and bring peace to your family life, even if ADHD's demands seem overwhelming. Do you feel drained from ...
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The Game
- Penetrating the Secret Society of Pickup Artists
- By: Neil Strauss
- Narrated by: Neil Strauss
- Length: 9 hrs and 27 mins
- Abridged
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Overall8,501
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Performance7,061
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Story7,069
Nearly every major city in the world has them: hidden underground seduction lairs where men gather to trade the most devastatingly effective techniques ever invented to seduce women. This is not fiction. For two years, bestselling author Neil Strauss lived among these men. Using the pseudonym...
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Won't up your Game, but better than reality TV
- By David on 06-07-15
Preview -
The Game
- Penetrating the Secret Society of Pickup Artists
- Narrated by: Neil Strauss
- Length: 9 hrs and 27 mins
- Release date: 06-16-09
- Language: English
- Nearly every major city in the world has them: hidden underground seduction lairs where men gather to trade the most devastatingly effective techniques ever invented to seduce women. This is not fiction. For two years, bestselling author Neil Strauss lived among these men. Using the pseudonym...
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Ordinary Men
- Reserve Police Battalion 101 and the Final Solution in Poland
- By: Christopher R. Browning
- Narrated by: Kevin Gallagher
- Length: 10 hrs
- Unabridged
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Overall1,960
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Performance1,630
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Story1,618
“A remarkable—and singularly chilling—glimpse of human behavior. . .This meticulously researched book...represents a major contribution to the literature of the Holocaust."—Newsweek Now available in audio for the first time, Christopher R. Browning’s shocking account of how a unit of...
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could've done without the afterword...
- By Andrew lester on 06-07-20
Preview -
Ordinary Men
- Reserve Police Battalion 101 and the Final Solution in Poland
- Narrated by: Kevin Gallagher
- Length: 10 hrs
- Release date: 04-07-20
- Language: English
- “A remarkable—and singularly chilling—glimpse of human behavior. . .This meticulously researched book...represents a major contribution to the literature of the Holocaust."—Newsweek Now available in audio for the first time, Christopher R. Browning’s shocking account of how a unit of...
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Please try again$26.09 or free with 30-day trial
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