Psychology of Human Behavior

3 Manuscripts-Emotional Intelligence, Neuro-Linguistic Programming, Cognitive Behavioral Therapy

By: Avery Wright

Narrated by: Michael W. Rahhal

Length: 11 hrs and 24 mins

Publisher's summary

The ultimate guide to changing human behavior. Do you want to increase your EQ and learn how to shape the behavior of those around you?

One of the most important keys to leading a healthy, happy, and successful life is to develop your emotional intelligence. The more you understand about why people act the way they do and how to control your own thoughts and emotions, the easier it is to get what you want out of life.

For the first time, you can now get three of the best books on the psychology of human behavior in one collection. This special three-in-one bundle contains:

• Emotional Intelligence: How to Use Non-Violent Communication to Skyrocket Your EQ
• NLP: Neuro-Linguistic Programming: Techniques for your Best Self
• Cognitive Behavioral Therapy: A Guide to Fight Anxiety and Panic Attacks with Mental Toughness Using CBT, DBT, and ACT

Each of these books is filled with tips, tricks, and strategies you can start using right away to improve your relationships, change your mind-set, and to develop healthy thought patterns.

You will learn how to be a better communicator and how to persuade those around you to listen to your ideas.

Inside this collection you will learn:

• The psychology of the unconscious mind
• How to use your shadow to increase your emotional intelligence
• How to read people
• The best way to identify and understand the needs of other people
• Understanding emotions
• Avoiding common mistakes when reading other people
• How to become the master of your own experiences
• The best ways to change your behaviors
• Methods for improving your awareness
• How to improve your relationships
• How to gain more business acumen
• The best ways to use NLP to improve your overall health
• What acceptance and commitment therapy (ACT) is
• The differences between ACT and CBT
• What dialectical behavior therapy (DBT) is
• How to pick the best form of therapy for your personality and situation

If you are serious about changing your outlook and training yourself to be more successful, you need this collection. If you read and apply the principles in these books, you will find that you understand yourself and others better than ever before.

Obstacles to your success will fade away. You will feel happier and healthier, and everyone around you will notice that you are a changed person.

Now is the time to take action on becoming the person you’ve always wanted to be.

©2019 Avery Wright (P)2019 Avery Wright

I loved it!!!!

I have been suffering from depression and anxiety for a long time. But in 2020 I reached the lowest low… talking therapy doesn’t work for me. But books like this one have showed me how to understand my triggers and reprogram my mind to think differently. I am not saying that I am 100% free or that I will be able to manage another crisis on my own. But o have been able to see another perspective and not only it has helped me but I have been able to help others 🥰 thank you for writing this book Avery and thank you for reading it to me with your amazing calming voice

Super Interesting

Great listen, super interesting and informative. Hold on to your seat for a couple wake up calls.

A Must read

I got this book to better understand people and it helps you figure out yourself.

I'd like a refund

I couldn't get into this. Found my mind wandering... wish I could get a refund.

Reads like a textbook

I was hoping it would flow like a Jordan Peterson book that is insightful. However, it reads like a textbook with lots of explanation on why topics are important with historical developments rather than providing strategies or insights.

couldn't finish it

was hard to listen to as in 5 chapters the book only masturbatorily talked about the concept of the book and never gave anything more solid then metaphors about zen and quotes. couldn't finish get past chapter 5. it was too much time invested for too little return.

reccomend

really good book with strategies you can try to use. very disappointed at the last 25 minutes of book. lost all interest with them just explaining general info and lost my interest.

great book

Learnt so much from this book, very interesting, thank you for offering on audible com

useless

This book looks like a collection of pages from other books. If you like someone that read a few books for you and synthesizing them for you, you have found it.

Repetitive

Really struggle to listen this, extremely repetitive and almost patronising.

The narration doesn't suit the writing style and examples are limited and generally poor.