Advanced Performance

Middle management is hard. If you’re a middle manager, you already know that, and you may be searching for all the help you can get to become more effective and successful in that role. In other words, to become an exceptional middle manager.

Conquer the ASE L1 Exam: Your Guide to Advanced Engine Performance is an in-depth study guide crafted to equip technicians with the knowledge and skills required to diagnose and repair advanced engine performance issues. Covering key areas tested on the ASE L1 exam, the guide dives into vital topics such as powertrain diagnosis, computerized engine controls, ignition systems, fuel and air induction, and emission controls. Each chapter not only explains essential systems and components but also provides real-world troubleshooting methods and insights into how various vehicle systems interact...

Kali Linux is the most popular and advanced penetration testing Linux distribution within the cybersecurity industry. Using Kali Linux, a cybersecurity professional will be able to discover and exploit various vulnerabilities and perform advanced penetration testing on both enterprise wired and wireless networks.

Unlock the Full Potential of Your Car: From Basics to Advanced Tuning Whether you're a beginner or an experienced enthusiast, Complete Car Tuning & Performance Guide gives you everything you need to enhance your car's performance, comfort, and style. Drawing from over two decades of hands-on tuning experience and professional engineering knowledge, this book blends technical accuracy with practical, real-world advice. Inside this comprehensive guide, you'll discover: Engine performance essentials: air intake, spark plugs, headers, and exhaust systems ECU remaps, CVT tuning, and gearbox ...

In the black-ops world of performance enhancement, visibility is vulnerability. Quantum Fuel is the definitive guide to the future of anabolic pharmacology—where delivery systems disappear, detection becomes irrelevant, and enhancement operates at the molecular level. This isn’t another bro-science cycle manual. It’s a surgical dissection of cutting-edge nanoparticle delivery: liposomes, micelles, dendrimers, PEGylated stealth agents, and subdermal smart-release tech that shatters old limits. Inside, you’ll learn how nanoformulations bypass liver metabolism, target muscle tissue ...

Step into the realm of mental acuity and peak cognitive performance with 'Clarifying the Mind', a definitive guide to unlocking the potent capabilities of the ketogenic diet for your brain's health and efficiency. Prepared to journey through the fascinating world of fats, proteins, and their profound impact on your gray matter? This comprehensive eBook is tailored to enlighten, educate and transform your dietary approach, equipping you with the power to enhance your mental agility, focus, and overall cerebral functions through the scientific marvel of ketosis. Delve into the initial ...

This is a short book, with just one goal - to teach you the simple principles you can use right now to design a powerful scene before you write it. If you've already written your novel, you can use these same principles to make each scene better.

Terry Bozzio redefined what it means to be a drummer. Known for his groundbreaking work with Frank Zappa, Missing Persons, and his unprecedented solo compositions, Bozzio transformed the drum kit into a melodic, architectural instrument. Terry Bozzio: The Percussion Universe is the definitive, musician-grade biography, chronicling his evolution from San Leandro’s surf rock scene to commanding recital halls worldwide with tuned tom melodies, metric layering, and sprawling custom kits. Through detailed analysis, this book decodes Bozzio’s innovations with precision: the drum corps ...

Advanced automotive transmissions are no longer a niche topic—they are at the heart of modern vehicle design, performance, and efficiency. While many resources focus on traditional gearboxes or CVTs, very few provide a comprehensive, hands-on guide covering the full spectrum of transmission technologies beyond CVT: wet and dry dual-clutch transmissions (DCTs), automated manual transmissions (AMTs), traditional automatics, Tiptronic/manual-shift systems, and hybrid/electric drivetrains. This book builds on the foundation laid in my previous work, "Mastering CVT Transmissions", which ...

Conquer the ASE L1: Advanced Engine Performance Diagnosis is a focused study guide designed for experienced technicians preparing to take the L1 certification exam. Rather than covering every detail in full textbook form, this concise resource concentrates on the core concepts and diagnostic thinking required to succeed in a modern engine performance testing environment. This guide provides essential explanations of advanced systems, including ignition, fuel, air intake, and emissions. You'll explore topics like scan tool data analysis, waveform interpretation, fuel trim strategies, and ...

Every padel match is a battle of intelligence disguised as movement. Padel IQ transforms how you see and play the game—teaching not just strokes, but systems. Through thirty precision-built chapters, it turns technical drills into tactical awareness and instinctive decision-making. You’ll learn to move with geometry, strike with timing, and adapt like a strategist under pressure. From mastering the walls to controlling match tempo, this book decodes the cognitive mechanics behind elite padel. Each chapter pairs advanced tactical insight with a measurable training sequence—bridging ...

Padel isn’t won through power alone—it’s won through rhythm, resilience, and precision under fatigue. Padel Fitness and Conditioning builds that foundation, turning every workout into match-specific readiness. Designed for competitive athletes and serious coaches, this manual translates sports science into applied training, merging biomechanics, physiology, and tactical awareness. Across thirty progressive chapters, the program develops the complete Padel athlete—agile, explosive, and mentally composed. Each section connects laboratory-backed principles with drills that mirror real ...

Whether you're a seasoned bodybuilder seeking to break through plateaus or a dedicated novice hungry for accelerated results, "Advanced Bodybuilding Techniques" provides the roadmap to transform your body and redefine your limits.

Guitar Mastery: A Complete Guide: Basics to Virtuoso in Ten Easy Steps is an all-in-one guide for aspiring and advanced guitarists alike, crafted to help you master every aspect of playing. Part of the Music Mastery series by Modern Renaissance Publishing, this book offers a step-by-step approach to developing your skills, from choosing the right guitar and essential accessories to mastering advanced techniques. Each chapter focuses on building the foundational skills you need to progress confidently, while also providing advanced insights for those looking to reach the highest levels of ...

The Iron Drummer is a comprehensive, high-intensity training program—engineered specifically to forge a body that can withstand and conquer the unique physical, neurological, and psychological demands of modern metal drumming. This is for players who understand that 240 BPM double bass endurance is not just “practice”—it’s an athletic act. That blast beats at threshold tempo require not just wrist speed, but structural conditioning. That limb independence under fatigue doesn’t come from natural talent—it comes from repetition under load, from drills that treat your limbs like ...

Every HYROX athlete knows the pain: you crush the runs, power through stations, yet still lose minutes on the leaderboard. The reason isn’t your engine—it’s your efficiency. The gap between elite and exhausted is decided in the “hidden minutes” of transitions. This book exposes that lost time and shows you how to reclaim it. Written with the precision of a sports scientist and the urgency of a coach on the race floor, HYROX Transition Mastery: Minutes Won Between Stations breaks down the exact systems elite athletes use to move seamlessly between runs and stations. From posture ...

Recovery isn’t a luxury—it’s the backbone of sustainable strength. Recovery and Regenerative Practices strips the fluff, breaks the myths, and delivers an unfiltered, expert-level guide to the recovery principles serious lifters ignore at their own peril. If your idea of rest is skipping leg day or downing another scoop of pre-workout to “push through,” this book is your wake-up call. Written by a seasoned veteran who’s spent decades watching lifters burn out, break down, and blame everything but their ignorance, this isn’t another motivational pamphlet. It’s a straight-...

Step into the extraordinary with this sequel to "The Hypnotic Nomad." Dive deeper into the realm of hypnotic travel and transformative experiences with advanced techniques that blend cultural immersion with behavioral modeling. This guide not only expands your hypnotic skills but also equips you with a robust toolkit tailored for the diverse needs of Hypnotic travelers and trance enthusiasts alike. Key Features: Learn to replicate the experiences and mindsets of others, enhancing your skills as a traveler and trance practitioner through hypnotic application. Embark on trance voyages ...

Padel is a game of geometry, rhythm, and partnership. Padel Tactics and Match Play transforms that complexity into a clear framework for competitive intelligence. Across thirty precision-built chapters, it teaches players how to think, move, and construct rallies like a strategist rather than a spectator of momentum. Every pattern, every transition, every shot becomes part of an intentional design. This guide breaks down the tactical systems that separate elite competitors from recreational players: positioning geometry, tempo shifts, and anticipatory play under pressure. Through advanced ...

Forget fads. Forget bro-science. This is the lifting manual for lifters who’ve had enough of wasted sets, fake intensity, and recycled myths. Time-Under-Tension: The Lifting Laws That Matter strips resistance training to its essential, evidence-based core—and leaves no room for excuses. Whether you're a decade deep into training or finally ready to take your workouts seriously, this book dissects the physiology, psychology, and programming principles that actually build muscle and strength over the long term. Each chapter breaks down one fundamental concept—mechanical tension, ...