Physical Exercise
481 - 500 of 500 results-
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The Way of the Iceman
- How the Wim Hof Method Creates Radiant, Longterm Health
- By: Wim Hof, Koen De Jong
- Narrated by: Patric LeVang
- Length: 2 hrs and 32 mins
- Unabridged
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Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases....
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No info you can't get in 5 min for free on YouTube
- By Dan Sin City Lynn MA on 01-04-19
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The Way of the Iceman
- How the Wim Hof Method Creates Radiant, Longterm Health
- Narrated by: Patric LeVang
- Length: 2 hrs and 32 mins
- Release date: 11-17-18
- Language: English
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Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases....
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- By: Steve Magness
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 57 mins
- Unabridged
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In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance....
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Awesome insights
- By alterbreaker21 on 11-12-20
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 57 mins
- Release date: 11-19-19
- Language: English
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In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance....
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Chakras & Self-Care
- Activate the Healing Power of Chakras with Everyday Rituals
- By: Ambi Kavanagh
- Narrated by: Ambi Kavanagh
- Length: 4 hrs and 51 mins
- Unabridged
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Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras....
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This book isn't for Beginners
- By Madelene Dickerson on 11-29-21
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Chakras & Self-Care
- Activate the Healing Power of Chakras with Everyday Rituals
- Narrated by: Ambi Kavanagh
- Length: 4 hrs and 51 mins
- Release date: 09-29-20
- Language: English
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Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras....
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Executive Toughness
- The Mental-Training Program to Increase Your Leadership Performance
- By: Jason Selk
- Narrated by: John Haag
- Length: 6 hrs and 5 mins
- Unabridged
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A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....
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Simple framework for mental toughness
- By Ashish Parbatani on 01-31-24
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Executive Toughness
- The Mental-Training Program to Increase Your Leadership Performance
- Narrated by: John Haag
- Length: 6 hrs and 5 mins
- Release date: 07-22-21
- Language: English
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A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....
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Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- By: Emily Fletcher
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 7 hrs and 22 mins
- Unabridged
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You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....
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Conflicted
- By zachg on 03-02-19
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Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Length: 7 hrs and 22 mins
- Release date: 02-19-19
- Language: English
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You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....
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Dopamine Detox
- A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series, Book 1)
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 1 hr and 5 mins
- Unabridged
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Reclaim your focus in 48 hours or less....
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not worth your time
- By D. Griffin on 05-08-23
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Dopamine Detox
- A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series, Book 1)
- Narrated by: Joshua Alexander
- Series: Productivity Series, Book 1
- Length: 1 hr and 5 mins
- Release date: 08-26-21
- Language: English
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Reclaim your focus in 48 hours or less....
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The Diet Hack
- Why 95% of Diets Fail and How You Can Succeed
- By: Tim Steele MSc
- Narrated by: Matthew Boston
- Length: 8 hrs and 23 mins
- Unabridged
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Researchers have noted for decades that approximately 95 percent of dieters will fail to lose and keep weight off (Brown, 2015) (Mann, 2018) (Montesi, 2015). Learn what they know and lose the weight forever....
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The Review Hack
- By jeff siniscalchi on 09-16-19
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The Diet Hack
- Why 95% of Diets Fail and How You Can Succeed
- Narrated by: Matthew Boston
- Length: 8 hrs and 23 mins
- Release date: 08-27-19
- Language: English
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Researchers have noted for decades that approximately 95 percent of dieters will fail to lose and keep weight off (Brown, 2015) (Mann, 2018) (Montesi, 2015). Learn what they know and lose the weight forever....
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The Beginner's Guide to Buddhism
- A Short Course on This Powerful Eastern Philosophy
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 1 hr and 13 mins
- Original Recording
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With a rich history stretching back over 2,500 years, Buddhism has been described...
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Beginner's Guide ot Buddhism
- By Sojo on 08-05-04
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The Beginner's Guide to Buddhism
- A Short Course on This Powerful Eastern Philosophy
- Narrated by: Jack Kornfield
- Length: 1 hr and 13 mins
- Release date: 03-01-02
- Language: English
- With a rich history stretching back over 2,500 years, Buddhism has been described...
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No Strings
- By: Nikki Ash
- Narrated by: Michael Gallagher, Sarah Puckett
- Length: 7 hrs and 24 mins
- Unabridged
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After experiencing firsthand the devastation love can cause, I knew having a family wasn’t for me. Neither was being a single dad—but here we are, trying to make it work. The last thing I need is a distraction, but then Savannah waltzes into my world....
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I WAS HOOKED FROM THE START
- By CAROLYN 🔹🔹🔹🔹🔹🔹 on 02-05-24
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No Strings
- Narrated by: Michael Gallagher, Sarah Puckett
- Length: 7 hrs and 24 mins
- Release date: 05-20-22
- Language: English
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After experiencing firsthand the devastation love can cause, I knew having a family wasn’t for me. Neither was being a single dad—but here we are, trying to make it work. The last thing I need is a distraction, but then Savannah waltzes into my world....
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You Are More Than You Think You Are
- Practical Enlightenment for Everyday Life
- By: Kimberly Snyder
- Narrated by: Kimberly Snyder
- Length: 6 hrs and 39 mins
- Unabridged
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Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true....
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Great book but probably better as a physical book
- By RipeReads on 04-16-23
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You Are More Than You Think You Are
- Practical Enlightenment for Everyday Life
- Narrated by: Kimberly Snyder
- Length: 6 hrs and 39 mins
- Release date: 01-25-22
- Language: English
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Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true....
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Original Sin Is A Lie
- How Spirituality Defies Dogma and Reveals Our True Self
- By: Bob Peck
- Narrated by: Bob Peck
- Length: 9 hrs and 58 mins
- Unabridged
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In this book, author Bob Peck takes us through his own highlights of the “spiritual buffet line”: from present-embracing Zen Buddhists to insightful Indigenous shamans and compassionate karma yogis....
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Fabulous work.
- By Joseppi Hedges on 10-12-22
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Original Sin Is A Lie
- How Spirituality Defies Dogma and Reveals Our True Self
- Narrated by: Bob Peck
- Length: 9 hrs and 58 mins
- Release date: 09-13-22
- Language: English
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In this book, author Bob Peck takes us through his own highlights of the “spiritual buffet line”: from present-embracing Zen Buddhists to insightful Indigenous shamans and compassionate karma yogis....
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Writing Down the Bones
- By: Natalie Goldberg
- Narrated by: Natalie Goldberg
- Length: 8 hrs and 50 mins
- Original Recording
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Try these ingenious, Zen-based exercises to expand your writing skills - or just for fun....
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The Substance
- By Krissy D. on 07-09-10
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Writing Down the Bones
- Narrated by: Natalie Goldberg
- Length: 8 hrs and 50 mins
- Release date: 03-11-08
- Language: English
- Try these ingenious, Zen-based exercises to expand your writing skills - or just for fun....
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Fletch Won
- The Fletch Mysteries, Book 8
- By: Gregory Mcdonald
- Narrated by: Dan John Miller
- Length: 6 hrs and 30 mins
- Unabridged
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Fledgling reporter Fletch's first big interview is with a millionaire lawyer with a crooked streak and an itch to give away some of his ill-gotten gains. He ends up dead in the News-Tribune's parking lot before Fletch can ask question number one. So Fletch goes after the murderer....
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Fletch Begins
- By Scott A. on 12-21-18
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Fletch Won
- The Fletch Mysteries, Book 8
- Narrated by: Dan John Miller
- Series: The Fletch, Book 8
- Length: 6 hrs and 30 mins
- Release date: 12-11-18
- Language: English
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Fledgling reporter Fletch's first big interview is with a millionaire lawyer with a crooked streak and an itch to give away some of his ill-gotten gains. He ends up dead in the News-Tribune's parking lot before Fletch can ask question number one. So Fletch goes after the murderer....
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The Actor's Art and Craft
- William Esper Teaches the Meisner Technique
- By: William Esper, Damon Dimarco, David Mamet
- Narrated by: Michael Esper, Damon Dimarco
- Length: 9 hrs and 6 mins
- Unabridged
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William Esper, one of the leading acting teachers of our time, explains and extends Sanford Meisner's legendary technique, offering a clear, concrete, step-by-step approach to becoming a truly creative actor....
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5 Stars
- By Swiissjoker on 05-28-21
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The Actor's Art and Craft
- William Esper Teaches the Meisner Technique
- Narrated by: Michael Esper, Damon Dimarco
- Length: 9 hrs and 6 mins
- Release date: 07-16-19
- Language: English
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William Esper, one of the leading acting teachers of our time, explains and extends Sanford Meisner's legendary technique, offering a clear, concrete, step-by-step approach to becoming a truly creative actor....
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The Alchemy of Your Dreams
- A Modern Guide to the Ancient Art of Lucid Dreaming and Interpretation
- By: Athena Laz
- Narrated by: Athena Laz
- Length: 6 hrs and 25 mins
- Unabridged
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Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches listeners how to interpret their dreams in order to achieve more in their waking lives....
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Way different than I expected. But very good!
- By Destiny on 11-16-22
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The Alchemy of Your Dreams
- A Modern Guide to the Ancient Art of Lucid Dreaming and Interpretation
- Narrated by: Athena Laz
- Length: 6 hrs and 25 mins
- Release date: 08-31-21
- Language: English
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Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches listeners how to interpret their dreams in order to achieve more in their waking lives....
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The Body Book
- The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
- By: Cameron Diaz
- Narrated by: Cameron Diaz, Sandy Rustin
- Length: 7 hrs and 49 mins
- Unabridged
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Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....
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Even better than I expected!
- By Gina on 03-08-14
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The Body Book
- The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
- Narrated by: Cameron Diaz, Sandy Rustin
- Length: 7 hrs and 49 mins
- Release date: 12-31-13
- Language: English
- Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....
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At the Eleventh Hour
- The Biography of Swami Rama
- By: Pandit Rajmani Tigunait Ph.D.
- Narrated by: D. C. Rao Ph.D.
- Length: 17 hrs and 41 mins
- Unabridged
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On the surface, this is a biography of an accomplished seeker who mastered the practices of yoga and brought a system for understanding the mysteries of body, mind, and spirit to students in the West....
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Thought provoking and insightful
- By Hari on 03-24-15
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At the Eleventh Hour
- The Biography of Swami Rama
- Narrated by: D. C. Rao Ph.D.
- Length: 17 hrs and 41 mins
- Release date: 04-05-13
- Language: English
- On the surface, this is a biography of an accomplished seeker who mastered the practices of yoga and brought a system for understanding the mysteries of body, mind, and spirit to students in the West....
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Zen Jiu Jitsu: Over 40
- By: Oliver Staark
- Narrated by: Kirk Hanley
- Length: 1 hr and 36 mins
- Unabridged
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Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly....
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Nothing Valuable or Insightful ... or even Useful
- By Frequent Online Shopper on 12-10-16
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Zen Jiu Jitsu: Over 40
- Narrated by: Kirk Hanley
- Length: 1 hr and 36 mins
- Release date: 07-23-14
- Language: English
- Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly....
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Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
- By: Dr. Joseph Mercola, David Perlmutter M.D. - foreword
- Narrated by: Dan Woren
- Length: 7 hrs and 46 mins
- Unabridged
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In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you....
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Buyer Beware
- By Sara on 05-28-16
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Effortless Healing
- 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
- Narrated by: Dan Woren
- Length: 7 hrs and 46 mins
- Release date: 02-24-15
- Language: English
- In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you....
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 3 hrs and 16 mins
- Abridged
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Acclaimed as the most significant book yet about American Buddhism....
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NOT THE BOOK
- By E Carroll on 06-07-18
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- Narrated by: Jack Kornfield
- Length: 3 hrs and 16 mins
- Release date: 11-02-05
- Language: English
- Acclaimed as the most significant book yet about American Buddhism....
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