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Chinese medicine has been used for thousands of years, and you will find that it actually is a great way to help make sure that you can maintain your health. There are many techniques, and this book will teach you about the top ten methods of Chinese medicine and how they can help you. Of course, Chinese medicine can be hard to understand, but it puts everything in the right order and leaves you feeling healthier than ever.

Your eyes are a gateway to your body! Irrespective of the fact that people have blue, brown, hazel, black or mixed eyes, each eye has a story to tell: and how beautifully! A simple torch examination of the eye can reveal the world - it can tell you the kind of person you are and even the diseases that you may be susceptible to.

Frugal living is the new in-thing, even without financial problems. Everybody wants to give frugality a shot, and if you ask me, it will do the planet a favor. Think about it, if you reduce your consumption and focus on making do with things you can find naturally, you are not only saving money, but the planet as well. It's a win-win situation, though the businesses will fail.

Body butter is a type of lotion that is great for your skin, and it's wonderful for almost anyone. What most people overlook is that you don't actually have to get it from the store. It's simple, easy, and even fun to make your own body butter. All you need is a little bit of knowledge on the subject and the right ingredients.

Chinese medicine is considered to be extremely effective, and there are various ways that it can be used. That also means that there are various herbs. Of course, there are also the top ten most effective and common Chinese herbs as well, and this book will teach you exactly what those are.

Many people are trying to get away from prescription medications as an ADD treatment, and there are various alternative treatments as well. It takes patience to treat ADD or even ADHD naturally, as everyone reacts differently to the supplements, herbal remedies, and environment that you try to construct. Balancing natural remedies with the proper diet and environment can be exceedingly important when treating ADD naturally.

Ginger is a spice that has been used for ages, and you will find that it has traveled successfully around the globe. Though it's not just used to flavor food, and it never has been. Ginger has wonderful qualities that can help make you healthier and cure some ailments. Ginger also works as a preventive method for some diseases, and all you need to do is incorporate it into your daily life.

Acupressure is an ancient Chinese method that can help with various ailments, and it is most commonly used for pain. There is a difference between acupressure and acupuncture, and by trying acupressure you can forego the needles while still reaping almost all of the same benefits.

Jewelry is something that many people desire to have, but it can be expensive. When you make your own jewelry you are in control of the designs, the price, and even when you get it. Do-it-yourself jewelry making is becoming extremely popular, and it isn't as hard as many people make it out to be. With the proper tools you can start making your own jewelry any day. There are just a few things that you need to know, such as basic designs and what to keep on hand.

Acupuncture is often considered a mysterious process, but it is also considered to be able to help many people. You will find that acupuncture isn't as mysterious as people make it out to seem. It actually has many medical uses, and it is considered extremely effective in treating various ailments, even chronic ailments.

Coconut oil is an amazing substance. While coconut in itself possesses many health benefits, mainly because of its nutritional content and high fiber, it's the oil that makes it stand out! Coconut oil was once mistakenly believed to be unhealthy due to its high saturated fat content. However, today, it is recognized that the fat in coconut oil is unique. It is different from most other fats and has the capacity to provide a number of health giving properties.

Tibetan medicine is mysterious to many people, but this audiobook is meant to enlighten people about Tibetan medicine. It'll even teach you some of the formulas you're able to use at home through Tibetan medicine. There are many practices, medicinal formulas, and medicinal herbs that are used in Tibetan medicine, and there are even therapies that are unique to treat various ailments.

Many people decide that the toothpaste that is sold throughout various stores is just too dangerous. There are many controversial ingredients that are in toothpaste, such as formaldehyde, which is considered to be dangerous. DIY toothpaste can be simple and easy, as long as you know exactly what you are doing.

Many people are tired of modern medicine and the harmful side effects that they can bring, but herbal antibiotics and antivirals are easy to use when you are using them properly. However, there are risks and side effects with herbal antibiotics and antivirals as well. Still, they have many fewer side effects than modern medicine.

Today's world is one that has become awakened to the changing nature of food cultivation and supply. Gone are the days when the fruits and vegetables that made it to our plates were sources of vitamins and minerals; today's fresh produces are instead the results of experiments of genetically engineered fresh produce. In order to combat this unhealthy practice of food consumption people around the world have slowly begum relying on themselves as skilled farmers.

Running may seem simple, but you will find that it isn't if you want to do so safely and with the proper technique. There are various ways that you can run, and it can be competitively or for fun. There are many ways that you can reduce your risk of injury with running as well, and this audiobook will teach you how.

Are you suffering from seasonal affective disorder? There are a lot of ways you can treat it, and one of the most effective ones has to be light therapy. In this book we will teach you the different ways by which you can make the most out of light therapy. Light therapy is the science that is going to help you improve your condition by merely applying the right principles. There are various ways of doing so, and in this book we will familiarize you with different methods of implementing light therapy.

This book will help you discover the hidden meaning behind your dreams through the power of dream interpretation.... The information contained in this book is a result of some extensive research and interviews with dream experts. It therefore serves as a resourceful guide for dreamers, hobbyists, and even dream professionals. The world of dreams is a fascinating one, and the user-friendly format of the book makes it an important bedside resource.

This audiobook will reveal to you how deodorants and antiperspirants actually work. You will learn about the effects that every component has on your health and how you can take charge of this situation the right way.

The narration begins with an introduction to olive oil, and explains why extra virgin olive oil is considered the best. You then get to understand the many benefits of this oil along with a summary of facts. You also get the olive oil tasting guide that can equip you with the best tasting skills aimed at helping you judge the quality of oil.