Showing results by narrator "Cara Firestone" in All Categories

Nobody wakes up one day and decides they want to have an eating disorder. And eating disorders are certainly not about getting attention or vanity. It is not a “lifestyle” or “choice” you make. Depression and/or anxiety often coexist with an eating disorder, making it all the more problematic. Experts believe those who suffer with eating disorders have a chemical imbalance in their brain with a lack of serotonin.

Grant, a billionaire CEO and former Navy SEAL, is buying the only company that can make his newest tech possible. But his Christmas trip to Austin isn’t as simple as it seems and kidnapping is the last thing on his mind. Caught up in a plot that drags him into the heart of danger, he finds more than he’s looking for when he meets Maisy. And trouble isn’t far behind. Will this small-town spitfire Texas woman be the salvation he needs? Can he prevent her from becoming a casualty when death lurks in the shadows?

After a fight over the family ranch, Dad's young fiancée is found dead. Bria risks her family's disapproval to sneak around and investigate as the tragedies pile up. Luckily, she has help from her childhood crush and from the handsome new deputy. When new love blooms in two directions and her main suspect dies, she must grow around her grief to discover the family's secrets before she loses everyone she loves.

Terrell, the teenaged alpha of the Tala Ridge Wolf Pack, faces leadership challenges he never expected. It's hard enough stepping into a role Terrell wasn't prepared for, but dealing with Buck, the teenage alpha of the outcasts, is fraught with danger. Is the pack safe with unknown wolves sniffing around? Will the two teen alphas find a way to work together? Or will the past they had no part in shaping make them enemies? When two teen alphas square off, will their packs survive?

The seven traditional chakras are each associated with a color, an area of the body and with emotional qualities. This set of seven visualization meditations allows you spend a little time focusing on each chakra and the qualities that it embodies. The mediations are all similarly formatted; starting with a simple body scan, then exploring the chakra, and then returning to the present moment. This repetition of structure offers comfort and with repeated use, will help you feel a sense of “coming home”.

From diabetes and heart disease to asthma and arthritis, and so many in between! You may find it hard to believe that simple dietary shifts can make the difference to conditions you have struggled with for years. This could even simply be stomach discomfort, constant fatigue, a foggy brain, and a feeling that something isn’t right. You’ve probably tried medication and supplements. You may wonder: “How on earth can broccoli change all that?”

With travel tips and culture in our guidebooks written by a local, it is never too late to visit Ocala. Greater than a Tourist: Ocala Florida USA by author Kailey Lentsch offers the inside scoop on the Horse Capital of the World.

As Violet waffles over whether to stick with her cheating fiancé, she and her friends must cater his formal military dinner. When an officer is found beaten, and not with a whisk, her fiancé is the prime suspect and temperatures rise in and out of the kitchen. Can Violet and the handsome investigator crack the criminal before the tension boils over?

Adair Stanton grew up in the peaceful hamlet known as North Western. While she ran barefoot through wildflowers, her family ran a prosperous inn on the stagecoach route. As an adult with a child of her own, Adair is ready to take her place at the inn. One of the guests, a man named Robert Fawn, is convinced he’ll find gold in the Mohawk River that flows through North Western. Everyone believes him to be daft. Then one day, Robert Fawn vanishes. Adair is convinced someone has harmed him for the gold. But who in her hometown would be so sinister?

The Reset begins the story of discovery for Mena Garcia, the scientist who unknowingly unearths an alien artifact that holds the key to catastrophic end of life on Earth.

Reeling from the loss of Earth, Commodore of EVE Hank Casey’s mission changes. A surprise passenger and alien technology are discovered which lead Tony Garcia and Hank on a mission of redemption. Marine leaders train civilian forces to increase their combatant numbers to liberate a planet that can potentially host a colony for the future of humanity. All the while, Mena Garcia is thrust into a leadership position—will she dig deep enough to finally finish something that she started?

Dr. Niskayuna Xivray—inventor, surgeon, explorer, computer programmer, and Olympic medaling archer—is the director of the Xivray Institute, a loose affiliation of quirky scientists and adventurers. The doctor also has a personal secret that would shock the world. Working with a new recruit with mysterious abilities of his own, the Institute takes on its toughest challenge yet, an unknown enemy who's psychically controlling the president of the United States.

Nobody grows up hoping to become divorced one day. It’s not something either party dreams of when they prepare to walk down the aisle. But the honeymoon phase always ends. What we know as our life can change in the blink of an eye. Things can be going smoothly, and just as we want them to, when out of nowhere we get news that shatters our world as we know it.

Cleansing yourself of all negative influences in your life in order to focus on your ambitions. Setting and attaining goals in this simple yet inspirational thought process. Reach new heights, be inspired, and most of all, get ready to make a change!

Are you living under the pandemic of chronic stress, fear, and worry? This easy to listen to audiobook will lead you step-by-step through the tangles of trauma, avoidance, fear, and chronic stress by helping you discover you who you really are and how you were created to use stress to move forward on your path. You will also learn how being on the wrong life path will cause you to experience chronic stress more intensely and in an unhealthy way. The author leads you though the steps needed to unlearn fear and reset belief systems.

My purpose was handed to me in the shape of an envelope, a simple paper container with a sealable flap that holds a little bit of hope for our everyday heroes. As it turned out, a life of stationery was my destiny, not a stationary life. And it all began on the heels of a broken heart. For the better part of my life, I dreamed of and even prayed for an epic love story, and this is a love story on so many levels. I just never expected it to come at such a great toll. But then again, if you look back through the course of history, the greatest love stories always do.

After her death, Bailee searched out Jen's apartment, finding a glass vase that sat near her window covering a note from Marie, a woman who lives in Normandy, France. It held a deep significance. Jen made plans to move to France with Marie to escape a dangerous situation. Bailee, determined to meet this woman, must find why her sister was so troubled.

Fear not—you are not alone in this journey. Moreover, there are well-charted pathways to subdue this phantom. Welcome to your navigational guide, The Imposter Syndrome Workbook. This comprehensive workbook is your co-pilot, guiding you to identify and confront imposter syndrome head-on.

50 Bed Time Stories for Kids is a unique collection of entertaining, educative, and calming stories. Each short story stands alone and takes the listener on a brand-new adventure. The stories are sure to spark confidence in your child. Bedtime stories are simply great kids’ companions. With this educational kids’ book, your child will pick up good command of grammar and spelling, which improves their language development easily.

Everyone associates millennials with avocado toast obsessed and cold brew-chugging hipsters being told they spend too much on their daily lifestyle. Well, I know it’s a lot more than that. It’s a generation of young people who was handed the short end of the stick when it was difficult to grow up and be financially responsible. From the Great Recession to the COVID crisis we’ve been through some crazy stuff, but still, we are resilient.