Showing results by author "Russ Harris"
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD (foreword)
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
The One Book for Overcoming Anxiety
- By Riker on 01-11-16
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Regular price: $19.95