Showing results by author "Miranda Esmonde-White"

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    • Aging Backwards

    • Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
    • By: Miranda Esmonde-White
    • Narrated by: Sandra Burr, Miranda Esmonde-White
    • Length: 6 hrs and 41 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 40
    • Performance
      4.5 out of 5 stars 36
    • Story
      4.5 out of 5 stars 34

    Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without pain. In fact, they have the same goals as any of us who are trying to stay young, fit, and reverse the hands of time.

    • 5 out of 5 stars
    • Very useful information

    • By B. valdez on 04-28-17

    Regular price: $19.99

    • Forever Painless

    • End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
    • By: Miranda Esmonde-White
    • Narrated by: Susan Ericksen
    • Length: 7 hrs and 39 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 9
    • Story
      4.5 out of 5 stars 9

    Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant to endure chronic pain. Miranda Esmonde-White has spent decades helping professional athletes, ballet dancers, and Olympians overcome potentially career-ending injuries.

    • 3 out of 5 stars
    • Interesting, missing exercises

    • By MaryShining on 11-30-16

    Regular price: $21.67