Showing results by author "Melissa Sanders"

Categories

All Categories

6 results
Sort by
    • Keto Desserts Cookbook 2019

    • 111 Delicious and Easy to Make Keto Dessert Recipes
    • By: Melissa Sanders
    • Narrated by: Adrienne White
    • Length: 3 hrs and 11 mins
    • Unabridged
    • Overall
      5 out of 5 stars 30
    • Performance
      5 out of 5 stars 30
    • Story
      5 out of 5 stars 30

    This audiobook is full of recipes that will help you do just that: enjoy the sweetness of natural and healthy ketogenic eating. Keto desserts are not only among the most favored, but they are also the easiest to prepare and generally require few ingredients. You can make them as simple or elaborate as you want, and each one will be equally delicious.  

    • 5 out of 5 stars
    • This is what I really need!

    • By Dailud on 03-09-19

    Regular price: $14.95

    • Ketogenic Diet + Intermittent Fasting + Intermittent Fasting for Women: 3 Books in 1 Bundle

    • A Complete Guide to Intermittent Fasting and Ketogenic Diet for a Healthy Living with Great Tasting Recipes
    • By: Melissa Sanders
    • Narrated by: Betty Johnston
    • Length: 6 hrs and 51 mins
    • Unabridged
    • Overall
      5 out of 5 stars 35
    • Performance
      5 out of 5 stars 35
    • Story
      5 out of 5 stars 35

    There are two hot and healthy trending diets you wouldn't want to miss out on if you are looking out to shed that extra weight and to adopt a healthy lifestyle. Intermittent fasting cycles between periods of fasts and low calories intake, while ketogenic diet promotes low carb intake. This is a bundle of three audiobooks meant to guide you through intermittent fasting basics to delicious recipes and great tasting meals that will complete your journey to healthy living successfully.

    • 4 out of 5 stars
    • Excellent

    • By Joshua on 04-24-19

    Regular price: $19.95

    • Intermittent Fasting: The Complete Guide to Lose Weight, Shed Fat and Live a Healthier Life with 21-Day Meal Plan

    • By: Melissa Sanders
    • Narrated by: Betty Johnston
    • Length: 1 hr and 29 mins
    • Unabridged
    • Overall
      5 out of 5 stars 26
    • Performance
      5 out of 5 stars 26
    • Story
      5 out of 5 stars 26

    The recipes that have been included in this audiobook are meant to help you achieve weight-loss goals and live a healthy life while enjoying your meals. 

    • 1 out of 5 stars
    • just a verbal cookbook

    • By denise on 05-19-19

    Regular price: $6.95

    • Keto Meal Prep #2019

    • Delicious, Simple and Easy Meal Prep Recipes for Busy People on Keto Diet
    • By: Melissa Sanders
    • Narrated by: Betty Johnston
    • Length: 1 hr and 37 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    The keto diet plan is based on the process of ketosis. The process of ketosis shifts the metabolism of the body from using fats as an energy source instead of glucose. The keto plan has various advantages which include weight loss, reversing and preventing type 2 diabetes, treating epilepsy, and Alzheimer’s disease.

    • 5 out of 5 stars
    • LOVE IT

    • By Anonymous User on 03-31-19

    Regular price: $6.95

    • Ketogenic Diet Guidebook 2019

    • A Complete Beginners Guide to the Nitty Gritty of Ketogenic Diet
    • By: Melissa Sanders
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 53 mins
    • Unabridged
    • Overall
      5 out of 5 stars 29
    • Performance
      5 out of 5 stars 29
    • Story
      5 out of 5 stars 29

    The ketogenic diet is mainly natural, healthy, and, at the same time, delicious. Following the ketogenic diet menu will bring about physical and mental improvements, as well as help keep you energized throughout your day.  

    • 5 out of 5 stars
    • Great for beginner

    • By Dailud on 03-09-19

    Regular price: $14.95

    • Intermittent Fasting for Women

    • Woman’s Guide to a Healthy Leaner and a Sexy Body
    • By: Melissa Sanders
    • Narrated by: Betty Johnston
    • Length: 1 hr and 25 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      5 out of 5 stars 25
    • Story
      5 out of 5 stars 25

    The typical western diet is failing us. There is a lot that is wrong with the way that many Americans choose to eat. Instead of focusing on eating foods that are healthy and wholesome and will provide us the nutrition that we need to stay healthy and disease free, we are eating a lot of processed foods, fast foods, and foods that are full of unnatural ingredients. Instead of listening to our bodies and eating only when we are hungry and need sustenance, we are eating nonstop from the moment we wake up until the moment we go to sleep.  

    • 5 out of 5 stars
    • good book

    • By Elana on 03-30-19

    Regular price: $6.95