Showing results by author "Matt Fitzgerald"

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    • How Bad Do You Want It?

    • Mastering the Psychology of Mind over Muscle
    • By: Matt Fitzgerald
    • Narrated by: Matt Fitzgerald
    • Length: 8 hrs and 29 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,131
    • Performance
      4.5 out of 5 stars 1,022
    • Story
      4.5 out of 5 stars 1,017

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.

    • 4 out of 5 stars
    • Great inside it's worth the listen

    • By Rod on 04-05-16

    Regular price: $24.49

    • 80/20 Running

    • Run Stronger and Race Faster by Training Slower
    • By: Matt Fitzgerald, Robert Johnson
    • Narrated by: Rob Grgach
    • Length: 5 hrs and 41 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 174
    • Performance
      4.5 out of 5 stars 154
    • Story
      4 out of 5 stars 151

    This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.

    • 3 out of 5 stars
    • Too much to chew at once.

    • By Brian on 03-20-18

    Regular price: $24.49

    • 80/20 Triathlon

    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • By: Matt Fitzgerald, David Warden
    • Narrated by: David Warden
    • Length: 4 hrs and 41 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 32
    • Performance
      4.5 out of 5 stars 30
    • Story
      4 out of 5 stars 30

    A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. 

    • 5 out of 5 stars
    • Engaging, scientific based and accessible.

    • By Rebecca Warden on 01-11-19

    Regular price: $28.50

    • Iron War

    • Dave Scott, Mark Allen, and the Greatest Race Ever Run
    • By: Matt Fitzgerald
    • Narrated by: Seth Michael Donsky
    • Length: 13 hrs and 37 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 320
    • Performance
      3.5 out of 5 stars 295
    • Story
      4.5 out of 5 stars 294

    The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.

    • 3 out of 5 stars
    • Fine Story....But the Narration!!!!

    • By Gabriel on 01-15-14

    Regular price: $24.95

    • 50/50

    • Secrets I Learned Running 50 Marathons in 50 Days - and How You Too Can Achieve Super Endurance!
    • By: Dean Karnazes, Matt Fitzgerald
    • Narrated by: Dean Karnazes
    • Length: 5 hrs and 56 mins
    • Abridged
    • Overall
      4 out of 5 stars 349
    • Performance
      4.5 out of 5 stars 222
    • Story
      4.5 out of 5 stars 220

    In the Fall of 2006, Dean Karnazes, known as "the Lance Armstrong of the running world", took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations.

    • 5 out of 5 stars
    • Great book to run to.

    • By Amos on 07-02-12
    • Secrets I Learned Running 50 Marathons in 50 Days - and How You Too Can Achieve Super Endurance!
    • By: Dean Karnazes, Matt Fitzgerald
    • Narrated by: Dean Karnazes
    • Length: 5 hrs and 56 mins
    • Release date: 08-18-08
    • 4 out of 5 stars 349 ratings

    Regular price: $17.09

    • Diet Cults

    • The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
    • By: Matt Fitzgerald
    • Narrated by: Stephen R. Thorne
    • Length: 9 hrs and 23 mins
    • Unabridged
    • Overall
      4 out of 5 stars 534
    • Performance
      4.5 out of 5 stars 479
    • Story
      4 out of 5 stars 475

    From the national best-selling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a "single right way" to eat and reveals how to develop rational, healthy eating habits.

    • 5 out of 5 stars
    • Ideologies I Didn't Think I Had

    • By dominik on 09-16-14
    • The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
    • By: Matt Fitzgerald
    • Narrated by: Stephen R. Thorne
    • Length: 9 hrs and 23 mins
    • Release date: 05-15-14
    • 4 out of 5 stars 534 ratings

    Regular price: $24.47