Showing results by author "Matt Fitzgerald"

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    • 80/20 Running

    • Run Stronger and Race Faster by Training Slower
    • By: Matt Fitzgerald, Robert Johnson
    • Narrated by: Rob Grgach
    • Length: 5 hrs and 41 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 97
    • Performance
      4.5 out of 5 stars 89
    • Story
      4 out of 5 stars 87

    This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.

    • 3 out of 5 stars
    • Too much to chew at once.

    • By Brian on 03-20-18

    Regular price: $24.49

    • How Bad Do You Want It?

    • Mastering the Psychology of Mind over Muscle
    • By: Matt Fitzgerald
    • Narrated by: Matt Fitzgerald
    • Length: 8 hrs and 29 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 944
    • Performance
      4.5 out of 5 stars 851
    • Story
      4.5 out of 5 stars 847

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades, and now science is learning why it's true. In his fascinating new book, How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.

    • 4 out of 5 stars
    • Great inside it's worth the listen

    • By Rod on 04-05-16

    Regular price: $24.49

    • Diet Cults

    • The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
    • By: Matt Fitzgerald
    • Narrated by: Stephen R. Thorne
    • Length: 9 hrs and 23 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 505
    • Performance
      4.5 out of 5 stars 454
    • Story
      4 out of 5 stars 448

    From the national best-selling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a "single right way" to eat and reveals how to develop rational, healthy eating habits.

    • 5 out of 5 stars
    • Ideologies I Didn't Think I Had

    • By dominik on 09-16-14
    • The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
    • By: Matt Fitzgerald
    • Narrated by: Stephen R. Thorne
    • Length: 9 hrs and 23 mins
    • Release date: 05-15-14
    • 4.5 out of 5 stars 505 ratings

    Regular price: $24.47

    • Iron War

    • Dave Scott, Mark Allen, and the Greatest Race Ever Run
    • By: Matt Fitzgerald
    • Narrated by: Seth Michael Donsky
    • Length: 13 hrs and 36 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 295
    • Performance
      3.5 out of 5 stars 270
    • Story
      4.5 out of 5 stars 269

    The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.

    • 3 out of 5 stars
    • Fine Story....But the Narration!!!!

    • By Gabriel on 01-15-14

    Regular price: $24.95

    • 50/50

    • Secrets I Learned Running 50 Marathons in 50 Days - and How You Too Can Achieve Super Endurance!
    • By: Dean Karnazes, Matt Fitzgerald
    • Narrated by: Dean Karnazes
    • Length: 5 hrs and 56 mins
    • Abridged
    • Overall
      4 out of 5 stars 332
    • Performance
      4 out of 5 stars 208
    • Story
      4.5 out of 5 stars 206

    In the Fall of 2006, Dean Karnazes, known as "the Lance Armstrong of the running world", took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations.

    • 5 out of 5 stars
    • Great book to run to.

    • By Amos on 07-02-12
    • Secrets I Learned Running 50 Marathons in 50 Days - and How You Too Can Achieve Super Endurance!
    • By: Dean Karnazes, Matt Fitzgerald
    • Narrated by: Dean Karnazes
    • Length: 5 hrs and 56 mins
    • Release date: 08-18-08
    • 4 out of 5 stars 332 ratings

    Regular price: $17.09