Showing results by author "MA" in All Categories

This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.

Catholicism All-in-One for Dummies is your all-inclusive guide to the Catholic Church and its billions of followers. You'll learn how Catholicism came to be, how it's practiced, and where it stands socially and politically as you explore the rich history and diverse culture surrounding this major religion. Clear, friendly writing takes you inside a mass to understand what happens there, and walks you through a tour of the saints, holidays, the Bible, and the Vatican.

In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations. With every encounter, we either demonstrate that we'll protect what we value, or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.

Tired of struggling with your little one at breakfast, lunch, and dinner? Enter responsive feeding! Recommended by the US Department of Health and Human Services and the Academy of American Pediatrics, this revolutionary approach takes the worry out of mealtimes. Feeding therapist and speech-language pathologist Melanie Potock gives parents the tools - and the confidence - to read baby’s communication cues and follow baby’s lead.

"Negotiate Anything" is the #1 negotiation podcast in the world, celebrated with over 10 million downloads, hundreds of 5-star reviews, and a global audience from +180 countries. Negotiation is the ultimate problem solving tool, allowing you to not only get better deals, but to also have better relationships. Our podcast dives deep into the art of negotiation. Hosted by lawyer, bestselling author, and CEO of the American Negotiation Institute , Kwame Christian Esq., M.A., each episode is a transformative journey that equips listeners to confidently navigate challenging conversations with ...

¿Tomar jugo de limón por la mañana adelgaza? ¿Cenar tarde engorda? ¿El exceso de ejercicio puede enfermarnos? ¿Realmente sirven los suplementos alimenticios? A partir de rigurosos estudios científicos y el conocimiento que ha obtenido en la sala de emergencias del New York Metropolitan Hospital, el doctor Mauricio González Arias, el influencer de la medicina, te recibe en su consultorio para desmentir los principales mitos médicos que circulan en internet sobre medicamentos, entrenamientos y alimentos milagrosos.

They want to break her. But you can't break what's already broken. Just wait until they uncover her secrets. She'll have them on their knees. In this epic installment, Aran will compete with Sadie and her mates. May the best woman win.

The only human student at Mather's School of Magick, Phineas Smith has a target on his back. Born with the rare ability to tap into unlimited magick, he finds both Faerie Courts want his allegiance - and will do anything to get it. They don't realize he can't levitate a feather, much less defend the Faerie Realm as it slips into civil war. Unseelie Prince Roark Lyne, Phineas's roommate - and self-proclaimed arch-nemesis - is beautiful and brave and a pain in the ass.

Si buscas la palabra NACO en el diccionario, encontrarás la foto de Erazno! 😂😈 Escucha a Erazno y la Chokolata a cualquier hora y en cualquier lugar. ▼▼▼▼

Felicity Barrows is no fool, though the fortune hunters pestering her must believe differently. What other reason could they have for hounding her every step, showering her with honeyed words and false compliments, expecting her to fall straight into their calculating arms? Better to remain a spinster than marry unhappily—if she could only get some peace from their incessant overtures.

Cody’s been waiting years for his sexy former professor to take the leap and ask him out. Unfortunately, Cody’s youthful looks and the fact that Jameson has known him since he was 14 aren’t helping the situation any. When the precocious student finally decides that the slightly reluctant Jameson needs a little push to move him in the right direction, Cody knows just what to do: follow his curiosity.

Eighteen-year-old Shelley, born into a much-despised branch of the Zheng family in Yunnan Province and living in the shadow of his widowed father’s grief, dreams of bigger things. Buoyed by an exuberant heart and his cousin Deng’s tall tales about the United States, Shelley heads to San Francisco to claim his destiny, confident that any hurdles will be easily overcome by the awesome powers of the “Chinese groove,” a belief in the unspoken bonds between countrymen that transcend time and borders.

Do you feel like you're drinking too much or using too much, but you don't necessarily want to give it up for good? A powerful alternative to "abstinence-only" approaches, the "harm reduction" model outlined in this evidence-based workbook draws on practices from motivational interviewing (MI) to help you explore your relationship with substance abuse, and find the motivation needed to create an individualized recovery plan.

Windshyr is considered cursed. A prize that no one else wanted. For Elise, the shrouded lands could be the answer to all her problems. Alex has found new allies to capture her. Annwyn is growing even more restless and impatient, and the Church of Alba is even more determined to see her burn after she saved James from their ambush. All will have to be dealt with, but first she must secure her place in Morovia.

Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling - and widely misunderstood - mental illness, believed to affect approximately six percent of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting.

As a member of a New York Mafia family, Levi Yoder's role is unique: He's a fixer, a solver of problems, a man whose code puts loyalty above all else, yet he's a man with a conscience. In the Inside Man, Levi's search for the kidnapped grandchild of a Japanese mob boss plunges him into a world filled with chaos. When he's falsely accused of a heinous series of crimes, the FBI makes Levi an offer he can't refuse: use his mob connections to help investigate the murders of several undercover agents or find himself in jail awaiting trial, without a way to clear his name.

Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."

In How to Spot a Dangerous Man Before You Get Involved, Sandra L. Brown, MA, describes eight types of dangerous men, their specific traits, and characteristics. She explores victim's stories that tell how they came in contact with each type of dangerous man and their outcome. Brown then presents how to develop a defense strategy - how to spot, avoid, or rid themselves of this type of dangerous man. With these tools, Brown shows women how they can spot and avoid patterns of engagement with dangerous men.

In this unique 10- talk audio set, Catholic Psychotherapist Suzanne Baars, M.A. presents the work of psychiatrist Dr. Conrad Baars, M.D. and Dr. Anna Terruwe, M.D. pioneers in a Catholic Christian Psychology based on the anthropology of St. Thomas Aquinas.

Finally understanding why love and attraction were always confusing for him has changed Leon’s life in more ways than he can count, but the biggest has been how he sees Morgan. They’ve gone from barely being friends to so much more, but trust requires honesty, and Leon knows it’s time to start opening up about his past.