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Overcoming Borderline Personality Disorder

A Family Guide for Healing and Change
Narrated by: Donna Postel
Length: 15 hrs and 52 mins
4.5 out of 5 stars (29 ratings)

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Publisher's Summary

Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling - and widely misunderstood - mental illness, believed to affect approximately six percent of the general population.

Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting. Porr then clearly and accessibly explains what BPD is, which therapies have proven effective, and how to rise above the weighty stigma associated with the disorder.

Offering families and loved ones supportive guidance that both acknowledges the difficulties they face and shows how they can be overcome, Porr teaches empirically-supported and effective coping behaviors and interpersonal skills, such as new ways of talking about emotions, how to be aware of nonverbal communication, and validating difficult experiences. These skills are derived from Dialectical Behavior Therapy and Mentalization-Based Therapy, two evidence-based treatments that have proven highly successful in reducing family conflict while increasing trust.

©2010 Valerie Porr (P)2017 Tantor

What members say

Average Customer Ratings

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  • Overall
    2 out of 5 stars
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good explanation of BPD but not practical Solution

she did a good job explaining how the person with BPD feels and reacts. the book was not helpful because there were no practical solutions that people could use in day-to-day situations. understanding BPD won't help as much as knowing what to say and not to say

6 of 6 people found this review helpful

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    4 out of 5 stars
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A little intimidating

This helped me understand better; but, I didn't like that the person with BPD is said to be incompetent.
Narration was a little bit grating.

6 of 6 people found this review helpful

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    3 out of 5 stars
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    3 out of 5 stars

More for parents of borderline children

Most of the examples assume a semi-patronizing tone that might be applicable to parents with borderline children, but offered little advice to people in other family relationships where the same tone/stance would be more patronizing.

Also, too full of anecdotes and mnemonics for my taste. In my opinion it would have been better to use that time to dive deeper into DBT.

3 of 3 people found this review helpful

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Trash

Not worth the time or money. The book is more of a personal rant than what the title suggests. Disappointed especially when it is written “by” an MA and a PhD.