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You've probably tried a plethora of various diets and they just haven't worked. Or maybe they did, at first, but now you've reached a plateau and you just can't seem to get rid of those last five pounds. Maybe you've become a chronic dieter, managing to stick to a certain diet for just a couple of days and then falling off track only to start again a while later, but with no fruitful results.

Dash diet is an excellent choice for people who want to lose weight or eat healthy as a measure to safeguard their bodies against infections. Dash diets open up lots of possibilities without hard-to-follow rules, gimmicks, or any unreasonable restrictions. As opposed to other diet plans, which impose stringent measures and get you stuck in diet doldrums, dash diet makes you full of energy and enhances your satisfaction.

In 2015, The Washington Post launched an unprecedented effort to account for every fatal shooting by an officer of the law. Their study has motivated the FBI to action, and changed the way we think of those who serve and protect. After a police officer shot and killed a black teenager in Ferguson, Missouri, the media began to pay greater attention to deadly interactions between black men and the law.

In 2015, The Washington Post launched an unprecedented effort to account for every fatal shooting by an officer of the law. Their study has motivated the FBI to action, and changed the way we think of those who serve and protect. After a police officer shot and killed a Black teenager in Ferguson, Missouri, the media began to pay greater attention to deadly interactions between Black men and the law.

In 2015, The Washington Post launched an unprecedented effort to account for every fatal shooting by an officer of the law. Their study has motivated the FBI to action, and changed the way we think of those who serve and protect. After a police officer shot and killed a black teenager in Ferguson, Missouri, the media began to pay greater attention to deadly interactions between black men and the law.

In 2015, The Washington Post launched an unprecedented effort to account for every fatal shooting by an officer of the law. Their study has motivated the FBI to action, and changed the way we think of those who serve and protect. After a police officer shot and killed a Black teenager in Ferguson, Missouri, the media began to pay greater attention to deadly interactions between Black men and the law.

What’s Hot! HarlemAmerica with G. Keith Alexander is the crossroads where culture, lifestyle and community meet. Legendary New York radio/TV personality, G. Keith Alexander will tap into the who’s who in entertainment, empowerment and health and wellness to bring you exciting and unparalleled content. The G. Keith Alexander brand is that of an authentic New York City icon built on over thirty years of radio and television broadcasting excellence. His brand of coolness has come to represent to millions of fans, on-air fun, great music and engaging entertainment experiences. Tune in live ...

Discover more of who you are as an energetic being and gain valuable tools and insight into understanding how energy effects all of our relationships and communications. Utilize this wisdom to craft your life in a more beneficial way on your journey toward uncovering your authentic self through self awareness, conscious communication and emotional responsibility.