Wise Whys: A Life Philosophy for Overall Wellness  Por  arte de portada

Wise Whys: A Life Philosophy for Overall Wellness

De: Alexander Aaron Keith
  • Resumen

  • Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
    © 2017 - 2024 Wise Whys Podcast LLC
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Episodios
  • Internal Resistance: Discovering the Root of Every Emotional Reaction
    Jun 6 2024
    In this episode, Aaron and Alexander explore the topic of resistance, discussing its role in self-development, conscious living, and the J.U.S.T. Philosophy. They provide insights on identifying and managing resistance in daily interactions and share practical steps for processing emotional reactions to improve overall wellness.
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  • The Challenge of Trying to Live in Unconditional Love w/ Aaron
    May 24 2024
    In this episode, Aaron explores the challenges of living in unconditional love amidst the emotions and trials inherent in human experiences and relationships. Reflecting back to episode 19 of the Wise Whys Podcast entitled "What is Unconditional Love and the Process of Reaching it" and his own understandings and experiences, he delves into the complexities of maintaining a loving mindset while navigating life's inevitable ups and downs.
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  • Loving Unconditionally: A Further Discussion with Alexander
    May 10 2024
    Alexander revisits episode 19 of the Wise Whys Podcast entitled "What is Unconditional Love and the Process of Reaching it" and expands on the topic and his understanding since that episode was recorded over 4+ years ago. Here the discussion covers the differences between emotional and unconditional love, the emphasis of self-development/ self love practices and the importance of releasing judgment for experiencing unconditional love.
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One of the best podcast I’ve ever heard!

I don’t know how I’m possibly the first reviewer here. This podcast is incredible. They go in depth into emotional processing of our past, the dynamics we play with others and ourselves if we don’t process and the causes, triggers and effect. I listened to one episode and was completely blown away. This needs to be taught at the elementary, middle and high school levels. Certainly all adults can use this. Thank you guys! It’s great!

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