Showing results by author "Karen Sibal" in All Categories
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The Little Book of Grounding
- Seventy-Five Simple Ways to Restore Balance to Your Mind–Body–Spirit Using Ancient Ayurvedic Teachings for Today's World
- By: Karen Sibal
- Narrated by: Ashley E. Oh
- Length: 2 hrs and 56 mins
- Unabridged
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Feeling stressed, scattered, and disconnected? Chronically anxious, tired, and wired? If you're looking to slow down, feel better, and find inner peace and balance in life, The Little Book of Grounding is for you. Karen Sibal presents 75-plus ways you can easily bring balance to your mind, body, and spirit using ancient Ayurvedic teachings blended with positive psychology principles, and she shows how they can be easily applied by anyone to restore their health.
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The Little Book of Grounding
- Seventy-Five Simple Ways to Restore Balance to Your Mind–Body–Spirit Using Ancient Ayurvedic Teachings for Today's World
- Narrated by: Ashley E. Oh
- Length: 2 hrs and 56 mins
- Release date: 12-02-22
- Language: English
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