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Judith S. Beck Ph.D

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  • The Beck Diet Solution | Judith S. Beck Ph.D.

    The Beck Diet Solution

    • ABRIDGED (5 hrs and 9 mins)
    • By Judith S. Beck Ph.D.
    • Narrated By Eliza Foss

    This breakthrough six-week plan assures success by helping you to assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure.

    Mary says: "Wow -- it really works"
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