Showing results by author "Judith S. Beck Ph.D"

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    • The Beck Diet Solution

    • By: Judith S. Beck Ph.D.
    • Narrated by: Eliza Foss
    • Length: 5 hrs and 9 mins
    • Abridged
    • Overall
      4 out of 5 stars 224
    • Performance
      4 out of 5 stars 130
    • Story
      4 out of 5 stars 126

    This breakthrough six-week plan assures success by helping you to assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure.

    • 5 out of 5 stars
    • Wow -- it really works

    • By Mary on 11-24-07

    Regular price: $19.93