Showing results by author "Jacob Rothenberg"

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    • The Raw Westside Bundle

    • Using the Conjugate Method for Raw Powerlifting
    • By: Jacob Rothenberg
    • Narrated by: Scott O'Dell
    • Length: 1 hr and 39 mins
    • Unabridged
    • Overall
      3 out of 5 stars 8
    • Performance
      3.5 out of 5 stars 7
    • Story
      3.5 out of 5 stars 7

    You get: Powerlifting: The Westside System For Raw Lifting. The original number one best-selling short guide detailing exact adjustments to make to the Westside system for raw lifting. Westside for Raw Powerlifting: Periodization 101. Learn how to structure a complete training cycle using a simplified form of block periodization - done the Westside/Conjugate way.

    • 1 out of 5 stars
    • Garbage

    • By J. D. Goodnight on 01-09-18

    Regular price: $6.95

    • Raw Conjugate - Foundations

    • The Complete How to System on Using Conjugate for Raw Powerlifting - Raw Conjugate Series, Volume 1
    • By: Jacob Rothenberg
    • Narrated by: Bruno Belmar
    • Length: 1 hr and 21 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Learn the powerlifting training system that has helped thousands of athletes become stronger faster, and closer to realizing their potential - with Raw Conjugate. Spanning its development over the past 40 years and best popularized as the "Westside Method" in powerlifting, the Conjugate system has continued to evolve, and is now used by athletes competing in raw powerlifting meets - to reach unbelievable levels of strength in record time. Join the next revolution in strength training - by revisiting the powerlifting methods that have become legendary worldwide.

    Regular price: $6.95