Raw Conjugate - Foundations
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Publisher's Summary
Learn the powerlifting training system that has helped thousands of athletes become stronger faster, and closer to realizing their potential - with Raw Conjugate. Spanning its development over the past 40 years and best popularized as the "Westside Method" in powerlifting, the Conjugate system has continued to evolve, and is now used by athletes competing in raw powerlifting meets - to reach unbelievable levels of strength in record time. Join the next revolution in strength training - by revisiting the powerlifting methods that have become legendary worldwide.
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Overall5 out of 5 stars
- tregory jones
- 01-28-19
excellent
loved it. really helped demystify the conjugate method.the narrator spoke clearly and gave personal insight