Showing results by author "Gary Hatfield"
All Categories1 results
The Power of Intermittent Fasting
- How to Lose Pounds the Simple and Easy Way
- By: Gary Hatfield
- Narrated by: Paula T. Lin
- Length: 1 hr and 26 mins
Intermittent fasting is a quick way to drop weight if done correctly, however for long periods it can be dangerous. Early Christian monks, Christians, Buddhists, and followers of Islam have participated in intermittent fasting on a yearly basis. These religious people believe in this type of fasting to control their impulses. Brief periods of intermittent fasting allow the body to burn off excess calories utilizing stored foods as energy, thus causing waste to be expunged from the body.
- By Jose on 10-13-15
Add to Cart failed.Please try again later
Add to Wish List failed.Please try again later
Remove from wishlist failed.Please try again later
Adding to library failedPlease try again
Regular price: $6.95