Showing results by author "Doc Orman M.D"
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Sleep Well Again
- How to Fall Asleep Fast, Stay Asleep Longer, and Get Better Sleep Like You Did in the Past
- By: Doc Orman M.D.
- Narrated by: Dan Culhane
- Length: 1 hr and 3 mins
In this book, you'll learn all about the normal stages of human sleep, how sleep patterns change with advancing age, how to determine the root causes of your sleeping difficulties, and how to make simple behavior changes that can go a long way to eliminate poor sleep habits that you may have fallen into, thereby enabling you to sleep well again like you did in the past.
- By Kevin on 02-12-17
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Regular price: $6.95