Doc Orman M.D.
AUTHOR

Doc Orman M.D.

Hello. If you don't already know me, I'm a physician, author, stress coach and Founder of the Stress Mastery Academy. For the past 30 years, I've been helping people eliminate stress from their lives without having to manage it. I've also been the official sponsor of National Stress Awareness Month in the U.S. every April since 1992. Please take a look at some of the books about stress I've written, including several recent Kindle titles.

All of my books revolve around one central message--that each of us is much more capable of eliminating stress than we give ourselves credit for. The problem is most of what we've been taught to believe about stress isn't really true. And each of my books shows you how to overcome these widespread stress misconceptions.

I am now 65, but for the first 30 years of my life, I was dreadfully awful at dealing with stress. I was angry, irritable, anxious, frustrated and tense much of the time. My relationships were often strained, and I occasionally felt depressed to the point of being hopeless that life would ever be enjoyable for me.

Now, however, and for the past 35 years, I hardly ever feel angry or stressed anymore. I've been happily married to my wife Christina for 29 years and I couldn't be happier with my life and all the opportunities ahead of me.

What made the difference for me was finding out just how wrong most of our ideas about stress truly are today and then having the good fortune to gain new understandings that led me to develop both the coping and teaching abilities I have today.

Please explore some of the book you'll see listed here. I think you'll find them to be very different from most other books about stress you may have encountered before.

Thanks for visit my author central page and if you do read any of my books and find them personally rewarding, please be sure to come back and leave a review.

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Best Sellers

    • Stop Negative Thinking

    • How to Stop Worrying, Relieve Stress, and Become a Happy Person Again (Stress Relief)
    • By: Doc Orman MD
    • Narrated by: Matt Stone
    • Length: 59 mins
    • Unabridged
    • Overall
      3 out of 5 stars 20
    • Performance
      3 out of 5 stars 18
    • Story
      3 out of 5 stars 19

    How To Overcome Negative Thinking, Stress and Anxiety in 10 Simple Steps....

    • 1 out of 5 stars
    • Not very good

    • By John D on 07-24-14

    Regular price: $6.95

    • The Irritability Cure

    • How to Stop Being Angry, Anxious and Frustrated All the Time (Anger Management)
    • By: Doc Orman MD
    • Narrated by: Matt Stone
    • Length: 1 hr and 15 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 99
    • Performance
      3.5 out of 5 stars 79
    • Story
      3 out of 5 stars 79

    When you eliminate negative thoughts and energy from your life, you'll feel a sense of calm an inner peace like you've never felt before....

    • 1 out of 5 stars
    • Blah, blah, blah, 3x5 index card, blah, blah...

    • By Melanie at LushPad on 08-08-17
    • How to Stop Being Angry, Anxious and Frustrated All the Time (Anger Management)
    • By: Doc Orman MD
    • Narrated by: Matt Stone
    • Length: 1 hr and 15 mins
    • Release date: 02-13-14
    • 3.5 out of 5 stars 99 ratings

    Regular price: $6.95

    • The Choice of Paradox

    • How 'Opposite Thinking' Can Improve Your Life and Reduce Your Stress
    • By: Doc Orman MD
    • Narrated by: Matt Stone
    • Length: 2 hrs and 38 mins
    • Unabridged
    • Overall
      2.5 out of 5 stars 4
    • Performance
      4 out of 5 stars 4
    • Story
      2.5 out of 5 stars 4

    If you've been struggling with the same stress, anxiety, and problems, this book is for you! You will learn how we create problems and stress and stop ourselves from solving them….

    • 3 out of 5 stars
    • Good Concept

    • By Faraneh on 05-26-16

    Regular price: $6.95

    • The Art of True Forgiveness

    • How to Forgive Anyone for Anything, Anytime You Want
    • By: Doc Orman MD
    • Narrated by: Matt Stone
    • Length: 1 hr and 10 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 12
    • Performance
      4 out of 5 stars 12
    • Story
      3.5 out of 5 stars 12

    If you want to live a happier, healthier, and more peaceful life, this book is for you

    • 1 out of 5 stars
    • Not Useful

    • By Faraneh on 05-29-16

    Regular price: $6.95

    • Sleep Well Again

    • How to Fall Asleep Fast, Stay Asleep Longer, and Get Better Sleep Like You Did in the Past
    • By: Doc Orman M.D.
    • Narrated by: Dan Culhane
    • Length: 1 hr and 3 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      1 out of 5 stars 1

    In this book, you'll learn all about the normal stages of human sleep....

    • 3 out of 5 stars
    • Nothing new

    • By Kevin on 02-12-17
    • How to Fall Asleep Fast, Stay Asleep Longer, and Get Better Sleep Like You Did in the Past
    • By: Doc Orman M.D.
    • Narrated by: Dan Culhane
    • Length: 1 hr and 3 mins
    • Release date: 10-06-16
    • 3 out of 5 stars 1 rating

    Regular price: $6.95

    • The Ultimate Method for Dealing with Stress

    • How to Eliminate Anxiety, Irritability and Other Types of Stress without Using Drugs, Relaxation Exercises, or Stress Management Techniques
    • By: Doc Orman MD
    • Narrated by: Matt Stone
    • Length: 2 hrs and 2 mins
    • Unabridged
    • Overall
      1 out of 5 stars 4
    • Performance
      1.5 out of 5 stars 4
    • Story
      1 out of 5 stars 4

    Dr. Mort Orman has been studying stress and the impact of negative thinking on your health, success and life for years....

    • 1 out of 5 stars
    • Worst Audiobook ever recorded

    • By Kindle Customer on 07-29-15

    Regular price: $6.95

    • Stress Relief Wisdom

    • Ten Key Distinctions for a Stress-Free Life
    • By: Doc Orman MD
    • Narrated by: Matt Stone
    • Length: 2 hrs and 4 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    If you want to be happier, healthier, and more peaceful, this audiobook is for you....

    Regular price: $6.95

    • The Panic Attack Solution

    • How to Stop Panic Attacks, Anxiety and Stress for Good
    • By: Doc Orman MD
    • Narrated by: Derek Doepker
    • Length: 1 hr and 11 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Dr. Mort Orman has been studying anxiety, stress and panic attacks for decades, and he's discovered the underlying causes of panic attacks, anxiety, anger and frustration....

    Regular price: $6.95

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