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David Richo

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  • When the Past Is Present: Healing the Emotional Wounds That Sabotage our Relationships | David Richo PhD

    When the Past Is Present: Healing the Emotional Wounds That Sabotage our Relationships

    • UNABRIDGED (10 hrs and 27 mins)
    • By David Richo PhD
    • Narrated By Tom Pile
    • Whispersync for Voice-ready
    Overall
    (67)
    Performance
    (55)
    Story
    (54)

    In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.

    Oldschoolreasons says: "Disappointed"
  • How to Be an Adult in Love: Letting Love in Safely and Showing It Recklessly | David Richo

    How to Be an Adult in Love: Letting Love in Safely and Showing It Recklessly

    • UNABRIDGED (11 hrs and 38 mins)
    • By David Richo
    • Narrated By Tom Pile
    Overall
    (110)
    Performance
    (94)
    Story
    (91)

    In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.

    RH says: "The hardcopy version would be better"
  • Daring to Trust: Opening Ourselves to Real Love and Intimacy | David Richo

    Daring to Trust: Opening Ourselves to Real Love and Intimacy

    • UNABRIDGED (8 hrs and 51 mins)
    • By David Richo
    • Narrated By Tom Pile
    Overall
    (78)
    Performance
    (62)
    Story
    (57)

    Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.

    Andrew Dawkins says: "Useful, seriously useful"
  • The Five Things We Cannot Change....: And the Happiness We Find by Embracing Them | David Richo

    The Five Things We Cannot Change....: And the Happiness We Find by Embracing Them

    • UNABRIDGED (7 hrs and 51 mins)
    • By David Richo
    • Narrated By Tom Pile
    • Whispersync for Voice-ready
    Overall
    (42)
    Performance
    (34)
    Story
    (34)

    In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.

    Mr. Barker says: "Good platform, but goes awry"
  • The Five Longings: What We've Always Wanted - and Already Have | David Richo

    The Five Longings: What We've Always Wanted - and Already Have

    • UNABRIDGED (7 hrs)
    • By David Richo
    • Narrated By Brett Barry
    • Whispersync for Voice-ready
    Overall
    (5)
    Performance
    (5)
    Story
    (5)

    If you've ever had a vague sense that something's missing from your life, congratulations. That longing for something better is a sign of being fully human, fully alive. But what's even more wonderful, according to Dave Richo, is that when you identify and carefully examine the things you long for - like love, meaning, freedom, happiness, and growth - not only do you discover deep truths about yourself but you also find that the things you long for were never really missing at all.

  • Power of Grace: Recognizing Unexpected Gifts on Our Path | David Richo

    Power of Grace: Recognizing Unexpected Gifts on Our Path

    • UNABRIDGED (8 hrs and 16 mins)
    • By David Richo
    • Narrated By Tom Pile
    Overall
    (13)
    Performance
    (9)
    Story
    (9)

    Perhaps you've had one of those moments when everything, quite unexpectedly, simply falls into place; or, when you've been puzzling over an impossible question and - pow! - the answer suddenly arises, seemingly out of nowhere. These and other such experiences are not caused by our efforts. They are moments of grace, the gift dimension of life. Grace is generally associated with religion, but, as Dave Richo shows, you don't need to be religious to notice - and benefit from - this help from outside yourself that's being offered to you in every moment.

  • You Are Not What You Think: The Egoless Path to Self-Esteem and Generous Love | David Richo

    You Are Not What You Think: The Egoless Path to Self-Esteem and Generous Love

    • UNABRIDGED (8 hrs and 14 mins)
    • By David Richo
    • Narrated By Tom Pile
    • Whispersync for Voice-ready
    Overall
    (21)
    Performance
    (18)
    Story
    (19)

    You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.

  • Making Love Last

    • UNABRIDGED (2 hrs and 34 mins)
    • By David Richo
    • Narrated By David Richo
    Overall
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    Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here, therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners so that we can increase our capacity to give and receive love by recognizing how our past relationships affect our current life; improve physical and emotional intimacy by embracing the five hallmarks of loving relationships; resolve conflicts by constructively working with anger, grief, and blame; and more.

  • Embracing the Shadow

    • UNABRIDGED (3 hrs and 42 mins)
    • By David Richo
    • Narrated By David Richo
    Overall
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    Our "shadow" side comes to the surface in relationships more than anywhere else. The good news is that when we recognize and understand that we can work with our tendency to project our shadow onto those with whom we're in relationship, we can release ourselves from the habit to hurt or control one another, and we can tame our retaliatory impulses.  

  • Meaningful Coincidence

    • UNABRIDGED (4 hrs and 58 mins)
    • By David Richo
    • Narrated By David Richo
    Overall
    (0)
    Performance
    (0)
    Story
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    Synchronicity - coincidence and surprising connection - occurs all the time in our daily lives, yet we often fail to appreciate how it can guide us, warn us, and confirm us on our life's path. This workshop, led by David Richo and based on his book, The Power of Coincidence, explores how synchronicity operates in our daily lives, in our intimate relationships, and in our spiritual paths. In this two-part program, Richo offers stories and examples that enrich and expand on the information and observations he shares in The Power of Coincidence.

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