Showing results by author "Christine Ingham"

Categories

All Categories

1 results
Sort by
    • Panic Attacks

    • What they are, why they happen and what you can do about them
    • By: Christine Ingham
    • Narrated by: Christine Ingham
    • Length: 1 hr and 18 mins
    • Abridged
    • Overall
      4 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This 90 mins authoritative cassette explains what panic attacks are, why they happen and what every sufferer can do to empower themselves, regain control and make panic a thing of the past. It contains: What to do during an attack, What’s happening during an attack, Self-help to prevent attacks from developing, Lifestyle, therapies and complementary therapies. Panic Attacks Audio is consistently straightforward, informative and reassuring.

    • 4 out of 5 stars
    • Exactly describes what i have been through

    • By Zaid on 12-26-14

    Regular price: $6.19