-
Panic Attacks
- What they are, why they happen and what you can do about them
- Narrated by: Christine Ingham
- Length: 1 hr and 18 mins
- Abridged Audiobook
- Release date: 06-10-10
- Language: English
- Publisher: HarperCollins Publishers Limited
Regular price: $6.19
Publisher's Summary
This 90 mins authoritative cassette explains what panic attacks are, why they happen and what every sufferer can do to empower themselves, regain control and make panic a thing of the past.
It contains:
- What to do during an attack
- • What’s happening during an attack
- • Self-help to prevent attacks from developing
- • Lifestyle, therapies and complementary therapies.
Panic Attacks Audio is consistently straightforward, informative and reassuring.
What members say
Average Customer Ratings
Overall
-
4 out of 5 stars
-
5 Stars0
-
4 Stars1
-
3 Stars0
-
2 Stars0
-
1 Stars0
Performance
-
0 out of 5 stars
-
5 Stars0
-
4 Stars0
-
3 Stars0
-
2 Stars0
-
1 Stars0
Story
-
0 out of 5 stars
-
5 Stars0
-
4 Stars0
-
3 Stars0
-
2 Stars0
-
1 Stars0
-
Overall4 out of 5 stars
- Zaid
- 12-26-14
Exactly describes what i have been through
very short in a good way with very few detailed suggestions on how to overcome the panic attack.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- J
- 07-14-14
Excellent and very helpful.
What made the experience of listening to Panic Attacks the most enjoyable?
I particularly liked the way it was read in such a calm and authorities way. Very soothing! The subject was covered very extensively and would most certainly give the listener hope that they could control future panic attacks.
3 of 10 people found this review helpful