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Buy for $6.19
This 90 mins authoritative cassette explains what panic attacks are, why they happen and what every sufferer can do to empower themselves, regain control and make panic a thing of the past.
- What to do during an attack
- • What’s happening during an attack
- • Self-help to prevent attacks from developing
- • Lifestyle, therapies and complementary therapies.
Panic Attacks Audio is consistently straightforward, informative and reassuring.
What listeners say about Panic Attacks
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Exactly describes what i have been through
very short in a good way with very few detailed suggestions on how to overcome the panic attack.
Excellent and very helpful.
What made the experience of listening to Panic Attacks the most enjoyable?
I particularly liked the way it was read in such a calm and authorities way. Very soothing! The subject was covered very extensively and would most certainly give the listener hope that they could control future panic attacks.
3 people found this helpful