Showing results by author "Ann-Louise Gittleman" in All Categories
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Radical Longevity
- The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
- By: Ann Louise Gittleman PhD CNS
- Narrated by: Erin Bennett
- Length: 10 hrs and 16 mins
- Unabridged
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Welcome to a radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You’ll discover the most advanced program that staves off the effects of aging, which includes how to release a lifetime of accumulated toxins and deficiencies—and how to correct and reverse their effects with targeted foods, critical lifestyle tweaks, peptides and signaling molecules for cellular regeneration. With her no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography.
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Fear mongering
- By CaryO on 05-12-21
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Radical Longevity
- The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
- Narrated by: Erin Bennett
- Length: 10 hrs and 16 mins
- Release date: 05-11-21
- Language: English
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The New Fat Flush Plan
- By: Ann Louise Gittleman
- Narrated by: Beth Richmond
- Length: 13 hrs and 1 min
- Unabridged
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For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.Â
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The New Fat Flush Plan
- Narrated by: Beth Richmond
- Length: 13 hrs and 1 min
- Release date: 07-22-21
- Language: English
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Radical Metabolism
- By: Ann Louise Gittleman PhD CNS
- Narrated by: Courtney Patterson
- Length: 7 hrs and 31 mins
- Unabridged
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The award-winning New York Times best-selling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever. Go beyond keto and paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism - secrets that work even faster if you're in your 20s and 30s or you suffer from thyroid issues. No matter your age, if you're a "slow loser" who wants to speed off stubborn pounds and keep those pounds off for good, then this audiobook is for you.
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Interesting material, at times with blue scientific basis and not the greatest organization
- By bukalemun on 09-04-18
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Radical Metabolism
- Narrated by: Courtney Patterson
- Length: 7 hrs and 31 mins
- Release date: 08-28-18
- Language: English
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The Fat Flush Plan
- By: Ann Louise Gittleman
- Narrated by: Anna Fields
- Length: 4 hrs and 25 mins
- Unabridged
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If you're like most people, you're probably thoroughly confused when it comes to choosing a weight-loss plan. You've been bombarded by new miracle diets, yet constantly alerted to the health risks associated with these fads. Are carbs bad? Is a high protein diet good? How much fat is really healthy? Should you follow the Mediterranean diet or the Asian diet? Finally, there's a way to ease your concerns and meet your goals: The Fat Flush Plan will show you how to shed unwanted pounds while actually improving your health, and building a bridge between beauty and vitality.
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The Fat Flush Plan
- Narrated by: Anna Fields
- Length: 4 hrs and 25 mins
- Release date: 07-20-21
- Language: English
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The New Fat Flush Plan
- By: Ann Louise Gittleman
- Narrated by: Beth Richmond
- Length: 13 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness. Â
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The New Fat Flush Plan
- Narrated by: Beth Richmond
- Length: 13 hrs and 1 min
- Release date: 07-22-21
- Language: English
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Zapped
- Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution
- By: Ann Louise Gittleman
- Narrated by: Angela Starling
- Length: 6 hrs and 53 mins
- Unabridged
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A groundbreaking exposé of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure. Award-winning author, nutritionist, and First for Women magazine columnist Ann Louise Gittleman combines the best of energy medicine with the latest scientific research in a user-friendly powerhouse designed to safeguard you and your family.
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In my top 2 of all time!
- By Trisha on 05-06-20
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Zapped
- Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution
- Narrated by: Angela Starling
- Length: 6 hrs and 53 mins
- Release date: 03-28-17
- Language: English
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The Fast Track One-Day Detox Diet
- Boost Metabolism, Get Rid of Fattening Toxins, Lose Up to 8 Pounds Overnight and Keep It Off for Good
- By: Ann Louise Gittleman PhD CNS
- Narrated by: Ann Louise Gittleman PhD CNS
- Length: 3 hrs and 24 mins
- Abridged
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You know how it is. That special event just around the corner and you can't fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds?
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What was I thinking?
- By Amber on 06-29-05
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The Fast Track One-Day Detox Diet
- Boost Metabolism, Get Rid of Fattening Toxins, Lose Up to 8 Pounds Overnight and Keep It Off for Good
- Narrated by: Ann Louise Gittleman PhD CNS
- Length: 3 hrs and 24 mins
- Release date: 04-22-05
- Language: English
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Metabolismo Radical [Radical Metabolism]
- By: Ann Louise Gittleman
- Narrated by: Gabriela RamĂrez
- Length: 11 hrs and 8 mins
- Unabridged
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¿Sientes que las dietas paleo y cetogénica no funcionan para ti? ¿Crees que tu edad o tus problemas hormonales son un obstáculo para conseguir la salud y el cuerpo que deseas? La pionera de la medicina nutricional, Ann Louise Gittleman -autora bestseller de The New York Times con más de 1 millón de copias vendidas en Estados Unidos- reta una vez más a la medicina convencional al revelarnos el secreto para restaurar y reavivar nuestro metabolismo.
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EXCELENTE
- By Jose Armando on 10-03-21
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Metabolismo Radical [Radical Metabolism]
- Narrated by: Gabriela RamĂrez
- Length: 11 hrs and 8 mins
- Release date: 01-28-21
- Language: Spanish
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Radical Metabolism
- A Powerful Plan to Blast Fat and Reignite Your Energy in Just 21 Days
- By: Ann Louise Gittleman
- Narrated by: Courtney Patterson
- Length: 7 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Go beyond keto and paleo with Radical Metabolism, which is the new program from trailblazer and New York Times best-selling author Ann Louise Gittleman revealing the secrets to rejuvenating a sluggish metabolism. No matter your age, if you want to shed those stubborn pounds then this book is for you. Gittleman exposes which forbidden fats, forgotten flavours and fat-busting beverages you must eat and drink in order to kick-start your metabolism - making weight loss easier than ever before. But weight loss is just the beginning.Â
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Radical Metabolism
- A Powerful Plan to Blast Fat and Reignite Your Energy in Just 21 Days
- Narrated by: Courtney Patterson
- Length: 7 hrs and 31 mins
- Release date: 12-27-18
- Language: English
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The Fat Flush Plan
- By: Ann Louise Gittleman
- Narrated by: Anna Fields
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're like most people, you're probably thoroughly confused when it comes to choosing a weight-loss plan. You've been bombarded by new miracle diets, yet constantly alerted to the health risks associated with these fads. Are carbs bad? Is a high protein diet good? How much fat is really healthy? Should you follow the Mediterranean diet or the Asian diet? Finally, there's a way to ease your concerns and meet your goals: The Fat Flush Plan will show you how to shed unwanted pounds while actually improving your health, and building a bridge between beauty and vitality.
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The Fat Flush Plan
- Narrated by: Anna Fields
- Length: 4 hrs and 25 mins
- Release date: 07-20-21
- Language: English
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