Showing results by author "Anand Gupta"

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    • Ethical Practices in Yoga: How Yama and Niyama help make a better you (The School of Yoga 4)

    • By: Anand Gupta
    • Narrated by: Daniel Williams
    • Length: 32 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 5
    • Performance
      4.5 out of 5 stars 4
    • Story
      4 out of 5 stars 4

    Anyone who has practiced Yoga has felt the joy and peace that can come from the discipline, yet as any passionate Yoga Instructor will tell you, the yoga is not complete without the spiritual and ethical disciplines to guide you.

    • 5 out of 5 stars
    • Basic and Profound

    • By ADRIANA BOLEAGA RIOS on 02-05-17

    Regular price: $6.22

    • Le regime Ayurvédic pour perdre du poids

    • By: Anand Gupta
    • Narrated by: Manon Chraszez
    • Length: 36 mins
    • Unabridged
    • Overall
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    Le régime Ayurvédique consiste à manger de tout mais aussi de bien manger. La prise de poids n'est pas liée à la quantité que l'on peut manger mais bel et bien à la qualité de ce que nous mangeons. C'est exactement le problème que souhaite résoudre le régime Ayurvédique. À travers ce livre audio, j'ai essayé de construire une relation entre la nature et la nourriture avec les principes du Ayurvéda qui non seulement aident dans la perte de poids saine, mais se concentrent sur un bien être holistique.

    Regular price: $6.22

    • The Yoga Diet

    • 12 Easy Exercises for Everybody to Support Any Diet Success
    • By: Anand Gupta
    • Narrated by: Mark Armstrong
    • Length: 22 mins
    • Unabridged
    • Overall
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    Practicing Yoga can increase your fitness and mental acuity, provide peace and even offer extreme stress relief - yet this is only half the recipe to full yoga success. The Yoga Diet takes the practitioner to the next level, taking the extreme benefits of yoga to the nutritional level, and beyond.

    Regular price: $3.95

    • Ayurvedic Diet for Weight Loss

    • By: Anand Gupta
    • Narrated by: Daniel Williams
    • Length: 35 mins
    • Unabridged
    • Overall
      2.5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      2 out of 5 stars 1

    Ayurvedic is more than a diet, it's a complete medical system for healing the body. From weight loss to mental focus and emotional stability, Ayurvedic is an eating plan determined by body type. Rules such as savoring meals, eating when hungry and being careful when combing foods is sage wisdom whether you're dieting or not. But Ayurvedic takes it a step further. By adding tastes to our diets, we can drastically improve our health.

    Regular price: $6.43

    • The Fierce Warrior of Ashokpur

    • By: Anand Gupta
    • Narrated by: Daniel Williams
    • Length: 20 mins
    • Unabridged
    • Overall
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    Raj is a little boy. He lives in the kingdom of Ashokpur and dreams of becoming a great warrior like his father one day. Ashokpur is a prosperous kingdom, ruled by a wise king. One day the kingdom is conquered by Hridays. He is posessed by a black magician. Raj's father dies while trying to protect the kingom. Raj decides to defeat Hridays and free the kingdom.

    Regular price: $2.73