Showing results by narrator "Mark Armstrong" in All Categories

Practicing Yoga can increase your fitness and mental acuity, provide peace and even offer extreme stress relief - yet this is only half the recipe to full yoga success. The Yoga Diet takes the practitioner to the next level, taking the extreme benefits of yoga to the nutritional level, and beyond.

Any quick Internet search will show that "losing weight" is among the top search terms - and with good reason. People the world over are seeking to lose excess weight, not only for their own personal appearance, but for health reasons ranging from heart function to diabetes, arthritis to proper organ function. Achieving and maintaining a healthy weight is a key component in living a healthy life and the incredibly tasty spice cinnamon can help get you there.

Fifteen American naval officers unexpectedly seize control of a USS-Ohio class nuclear submarine. In possession of the most formidable war machine ever created, the mutineers form a new terrorist organization that threatens to attack militant extremists and their supporters around the world. In a race against time, the FBI and the US military try to stop the deciphered missile launch codes from reaching the nuclear submarine and unravel a conspiracy that permeates the very foundations of the US government. 

If you are carrying around excess weight, it can become not only an unhealthy addition to your life, but a mental obsession in your desire to lose it. You may try diet after diet, exercise routine after exercise routine and even fall into the trap of every new fad that comes along. Yet if you have not fully prepared yourself mentally to reach that goal and honestly accepted the highs and lows that will come with reaching it, then you have set yourself up to fail.

Introverted persons usually are seen as less performing and successful. Contrasted by extroverted maker types they are often only a second choice in business and career. They are neglected and not even noticed. But this is not justified: Some of the most successful managers are introverted. Learn how you as an introverted person can reap the success you deserve. Use your strengths and reach your business and career goals!

Stripping aside superstition and revealing the bare truth behind this most ancient of languages, author Magus Herbst, a wizard of remarkable knowledge, reveals the many ways that magic can and will help you - and how you can use it to find final job success.