Mostrando resultados por Editor "Penguin Audio" en Todas las categorías

Anyone who struggles with overeating knows what it’s like to feel out of control—and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing that makes it impossible to change our behavior. The Hunger Habit is based on Judson Brewer’s deeply researched plan proven to help us understand what is going on in our brains so that we can heal the shame and overcome overeating.

Hoda Kotb didn’t expect to join the Today show at age 44. Or to become a mother at 52. Or to leave Today and embark on a new adventure at 60! Change doesn’t always arrive when we expect it, and its effects are anything but predictable. But Hoda believes that the benefits of change can be extraordinary...if we’re willing to listen to and learn from it.

Anne and Marco Conti seem to have it all—a loving relationship, a wonderful home, and their beautiful baby, Cora. But one night, when they are at a dinner party next door, a terrible crime is committed. Suspicion immediately lands on the parents. But the truth is a much more complicated story.

Gaia is dying. That, at least, is what Dr. Lionel Scott believes. A renowned expert in tropical and infectious diseases, Scott has witnessed the devastating impact of illness and turmoil at critical scale. Society as it exists is untenable, and the direct link to Earth’s death spiral; population levels are out of control and people have allowed disarray and disorder to run rampant. While most are concerned about deadly disease, Scott knows that it is truly humanity itself that will destroy Gaia.

Since bestselling author Ryan Holiday introduced Stoicism to the world with The Obstacle Is the Way in 2014, this simple but powerful philosophy for life has taken the world by storm. This brilliant and engaging book is an invaluable source of wisdom for anyone who wants to become more successful at what they do, whether you’re a student, a parent, a professional athlete, or a world leader. Now, Ryan Holiday has updated and expanded this modern classic with a new introduction and new content featuring a diverse set of inspiring characters.

You know who your competitors are. You keep tabs on them regularly, and can list them calmly, along with their strengths and weaknesses. But your enemies are a whole other matter. They’re the haters and the doubters who said you’d never make it, the ones who stomped on your dreams. When you think about your enemies, you get emotional. You feel like you won’t let anything—or anyone—stop you.

Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. But a closer look at research on the world’s top performers shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel.

Chuck Klosterman—New York Times bestselling cultural critic, journalist, and, yes, football psychotic—did not write this book to help you deepen your appreciation of football, or to be that person at a party, or to make better bets, or validate your preexisting views, positive or negative. Football does in fact do all of these things, but only as steps on the path to the commanding heights.

A major new biography of J Edgar Hoover that draws from never-before-seen sources to create a groundbreaking portrait of a colossus who dominated half a century of American history and planted the seeds for much of today's conservative political landscape.

Told with a thrilling pace, New York Times bestselling author and historian Scott Ellsworth has written the most compelling new book about the Civil War in years. Focusing on the last, desperate months of the war, when the outcome was far from certain, Midnight on the Potomac is a story of titanic battles, political upheaval, and the long-forgotten Confederate terror war against the loyal citizens of the North.

An unexpected phone call heralds a new challenge for Mercy. Her mate Adam’s ex-wife is in trouble, on the run from a stalker. Adam isn’t the kind of man to turn away a person in need—and Mercy knows it. But with Christy holed up in Adam’s house, Mercy can’t shake the feeling that something about the situation isn’t right. Soon, her suspicions are confirmed when she learns that Christy has the farthest thing from good intentions. She wants Adam back and she’s willing to do whatever it takes to make it happen, including turning Adam’s pack against Mercy.

In Quit, Duke teaches you how to get good at quitting. Drawing on stories from elite athletes like Mount Everest climbers, founders of leading companies like Stewart Butterfield, the CEO of Slack, and top entertainers like Dave Chappelle, Duke explains why quitting is integral to success, as well as strategies for determining when to hold 'em, and when to fold 'em, that will save you time, energy, and money.

Celebrating its 75th anniversary, John Steinbeck’s Of Mice and Men remains one of America's most widely read and beloved novels. Here is Steinbeck’s dramatic adaptation of his novel-as-play, which received the New York Drama Critics’ Circle Award for Best Play in 1937-1938 and has featured a number of actors who have played the iconic roles of George and Lennie on stage and film, including James Earl Jones, John Malkovich and Gary Sinise.

Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: Through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter.

The vampire Wulfe is missing. Since he’s deadly, possibly insane, and his current idea of “fun” is stalking me, some may see it as no great loss. But, warned that his disappearance might bring down the carefully constructed alliances that keep our pack safe, my mate and I must find Wulfe—and hope he’s still alive. As alive as a vampire can be, anyway.

With her inquisitive mind, Charlotte Holmes has never felt comfortable with the demureness expected of the fairer sex in upper class society. But even she never thought that she would become a social pariah, an outcast fending for herself on the mean streets of London. When the city is struck by a trio of unexpected deaths and suspicion falls on her sister and her father, Charlotte is desperate to find the true culprits and clear the family name. She’ll have help from friends new and old—a kind-hearted widow, a police inspector, and a man who has long loved her.

Dorothy Valentine is close to getting her PhD in wildlife biology when she’s attacked by a lion. On the bright side, she’s saved! On the not-so-bright side, it’s because they’re abducted by aliens. In her scramble to escape, Dory and the lion commandeer an escape pod and crash-land on an alien planet that has...dinosaurs? Dory and her new lion bestie, Toto, are saved in the nick of time by a mysterious and sexy alien, Sol. On their new adventure, they team up with the equally hot, equally dangerous Lok, who may or may not be a war criminal.

None of us had a perfect childhood; we are all carrying around behaviors that don’t serve us—and may in fact be hurting us. But it doesn’t have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools. In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system.

Sue Monk Kidd's ravishing debut novel has stolen the hearts of reviewers and readers alike with its strong, assured voice. Set in South Carolina in 1964, The Secret Life of Bees tells the story of Lily Owens, whose life has been shaped around the blurred memory of the afternoon her mother was killed.

Never is an extraordinary novel, full of heroines and villains, false prophets and elite warriors, jaded politicians and opportunistic revolutionaries. It brims with cautionary wisdom for our times, and delivers a visceral, heart-pounding story that transports listeners to the brink of the unimaginable.