
Wintering
The Power of Rest and Retreat in Difficult Times
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Narrado por:
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Rebecca Lee
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De:
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Katherine May
Acerca de esta escucha
A New York Times Best Seller!
As heard on NPR Morning Edition and On Being with Krista Tippett
“Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” (Krista Tippett, On Being)
“Every bit as beautiful and healing as the season itself.... This is truly a beautiful book.” (Elizabeth Gilbert)
"Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark.... May is a clear-eyed observer and her language is steady, honest and accurate - capturing the sense, the beauty and the latent power of our resting landscapes." (Wall Street Journal)
"May writes beautifully.... A contemplative, hopeful, consoling book.” (NPR)
An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down.
Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a breakup, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered.
A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas.
Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.
©2020 Katherine May (P)2020 Penguin AudioLos oyentes también disfrutaron...
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Reseñas de la Crítica
“There is power and clarity and wisdom to be gained from accepting these difficult times. Wintering offered me empathy, acceptance and perspective that will stay with me long after the pandemic.” (New York Times)
“A beautifully written mix of memoir and philosophy...With a pandemic keeping us isolated in so many ways, May offers much-needed solace and comfort and a reminder that seasons eventually turn.” (Booklist, starred review)
“Beautiful...She is a poetic observer of the natural world, and quotable lines abound...I want to share Wintering with all my friends who experience winter blues, and keep a copy close at hand for the inevitable winterings of my own life.” (BookPage)
Featured Article: 13 Listens to Get Through the SAD-dest Time of Year
Have you ever felt stuck or lonely during winter months? This isn’t just a you problem. Something about those gray skies and short days really gets to us—and while the onset of winter brings its own challenges, these last few weeks of the season can feel interminable. Whether you hope to learn more about seasonal depression, embrace your feelings, or look for some escapism, these listens can power you through the end-of-winter blues.
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An immersive audio drama based on the original memoir The Electricity of Every Living Thing by Katherine May. This series compels you to walk with Katherine on her journey along the line of the South West Coast. In this adaptation, Katherine’s story is recreated as an immersive sensory journey detailing a different way of being in the world -and becomes a different way of experiencing an audio drama.
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Psychologist and winter expert Kari Leibowitz’s galvanizing HOW TO WINTER uses mindset science to help listeners embrace winter as a season to be enjoyed, not endured—and in turn, learn powerful lessons that can impact our mental wellbeing throughout the year. Kari Leibowitz moved above the Arctic Circle—where the sun doesn’t rise for two months each winter—expecting to research the season’s negative effects on mental health, only to find that inhabitants actually looked forward to it with delight and enthusiasm.
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Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder what she was missing. Could there be a different way to relate to the world, one that would allow her to feel more rested and at ease, even as seismic changes unfold on the planet?
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In anticipation of her 38th birthday, Katherine May set out to walk the 630-mile South West Coast Path. She wanted time alone, in nature, to understand why she had stopped coping with everyday life; why motherhood had been so overwhelming and isolating; and why the world felt full of expectations she couldn't meet. She was also reeling from a chance encounter with a voice on the radio that sparked her realisation that she might be autistic.
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De: Katherine May
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How to Winter
- Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days
- De: Kari Leibowitz PhD
- Narrado por: Kari Leibowitz PhD
- Duración: 8 h y 24 m
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Psychologist and winter expert Kari Leibowitz’s galvanizing HOW TO WINTER uses mindset science to help listeners embrace winter as a season to be enjoyed, not endured—and in turn, learn powerful lessons that can impact our mental wellbeing throughout the year. Kari Leibowitz moved above the Arctic Circle—where the sun doesn’t rise for two months each winter—expecting to research the season’s negative effects on mental health, only to find that inhabitants actually looked forward to it with delight and enthusiasm.
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Transformational
- De Christina en 03-26-25
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Slow Seasons
- A Creative Guide to Reconnecting with Nature the Celtic Way
- De: Rosie Steer
- Narrado por: Rosie Steer
- Duración: 4 h y 51 m
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In her late-twenties, feeling utterly overwhelmed by the pace of modern city life, Rosie Steer found solace in the traditions she had been brought up with, influenced by her Scottish roots, that celebrated nature and observed the small steady shifts in the seasons. The Celtic Wheel of the year is an ancient seasonal cycle that aligns with solar events – the solstices and equinoxes – and their rough midpoints. For each mini-season, Rosie shares nature notes for what we can look out for.
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Would be better to buy the actual book.
- De Leticia en 08-26-24
De: Rosie Steer
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The Lighthouse Road
- A Novel
- De: Peter Geye
- Narrado por: Tara Ochs
- Duración: 10 h y 22 m
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The story moves back and forth in time from the arrival of Thea from her isolated village in arctic Norway in search of a new life in the near wilderness of a small town and logging camp on the shore of Lake Superior to the travails of her orphaned son, Odd, some twenty years later. When Thea’s aunt and uncle do not meet her boat as planned, she’s initially left abandoned with no money or prospects and without speaking the language.
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Narrator wrecks storyline
- De customer en 12-01-17
De: Peter Geye
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Invernando
- El poder del descanso y del refugio en tiempos difíciles
- De: Katherine May
- Narrado por: Neus Sendra
- Duración: 6 h y 40 m
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A veces te escapas por las grietas: circunstancias imprevistas como una enfermedad repentina, la muerte de un ser querido, una ruptura o la pérdida del trabajo pueden descarrilar una vida. Estos períodos de dislocación pueden ser solitarios e inesperados. Para May, su esposo se enfermó, su hijo dejó de asistir a la escuela y sus propios problemas médicos la llevaron a dejar un trabajo exigente. Invernando explora cómo ella no solo soportó este doloroso momento, sino que aprovechó las oportunidades singulares que le ofrecía.
De: Katherine May
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Funding Your Startup
- And Other Nightmares
- De: Dhruv Nath, Sushanto Mitra
- Narrado por: Abhishek Sharma, Rupam Sehtya
- Duración: 8 h y 22 m
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Are you finding it tough to fund your start-up? Especially in the post-COVID-19 world, where money is scarce? Well, then, this book is for you. It takes you through stories of early-stage start-ups and how they successfully managed to raise funding. Even better, it takes you through stories of failures—start-ups that couldn't raise funding, and why. After all, you can learn as much from failures as you can from successes. The authors also interview some of the most accomplished founders in the world of business. Their stories all come together in a useful "PERSISTENT" framework.
De: Dhruv Nath, y otros
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Your Greatest Power
- De: J. Martin Kohe
- Narrado por: Christopher Lane
- Duración: 1 h y 37 m
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This is a small audiobook with a powerful message - the power to choose. Many people can't be successful in the best of times because they have failed to make use of this greatest power - the power to choose. Other people will apply this greatest power, the power to choose, and be successful even in bad times because they refuse to let adversity stop them. They will persist until they succeed.
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Your Greatest Power = the choices you make
- De RW en 04-21-21
De: J. Martin Kohe
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My Hygge Home
- How to Make Home Your Happy Place
- De: Meik Wiking
- Narrado por: Meik Wiking
- Duración: 3 h y 54 m
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An inspiring book from Meik Wiking, the New York Times bestselling author of The Little Book of Hygge, about how to use space, light, and Danish design to transform your home to fit your needs.
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Loved it
- De Elizabeth en 01-07-25
De: Meik Wiking
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Steeple Chasing
- Around Britain by Church
- De: Peter Ross
- Narrado por: Peter Ross
- Duración: 11 h y 47 m
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Churches are all around us. Their steeples remain landmarks in our towns, villages and cities, even as their influence and authority has waned. They contain art and architectural wonders - one huge gallery scattered, like a handful of jewels, across these isles. Award-winning writer Peter Ross sets out to tell their stories, and through them a story of Britain. Join him as he visits the unassuming Norfolk church which contains a disturbing secret, and London's mighty cathedrals with their histories of fire and love. Meet cats and bats, monks and druids, angels of oak and steel.
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A beautiful book
- De James Byron en 06-04-23
De: Peter Ross
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Think Big, Act Small
- How America's Best Performing Companies Keep the Start-up Spirit Alive
- De: Jason Jennings
- Narrado por: Jason Jennings
- Duración: 3 h y 44 m
- Versión resumida
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Tradition says there are three ways to grow a company's revenue: fire up the sales team with empty promises, cut costs and downsize, or cook the books. But what if there's a better way, a way that nine amazingly profitable and well-run companies are already embracing.
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Great read, great content!
- De Jason DeLong en 07-30-21
De: Jason Jennings
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Help Me! Special Edition
- One Woman's Quest to Find Out If Self-Help Really Can Change Your Life
- De: Marianne Power
- Narrado por: Marianne Power, Mary Power
- Duración: 12 h y 15 m
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Marianne decided to finally find out if her elusive "perfect existence" - the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams - really did lie in the pages of our best-known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed, Marianne’s reality was turned upside down.
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Cute Story, good performance.
- De Ken en 10-10-19
De: Marianne Power
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This One Wild and Precious Life
- The Path Back to Connection in a Fractured World
- De: Sarah Wilson
- Narrado por: Sarah Wilson
- Duración: 13 h y 46 m
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Many of us are living with the sense that things are not right with the world, as global problems like the pandemic, the climate crisis, polarization, and social injustice mount, leaving us in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living.
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A lot about her personal life - very long
- De Lauriloo en 11-07-21
De: Sarah Wilson
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Be Not Afraid of Love
- Lessons on Fear, Intimacy, and Connection
- De: Mimi Zhu
- Narrado por: Mimi Zhu
- Duración: 7 h y 12 m
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In their early twenties, Mimi Zhu was a survivor of intimate-partner abuse. This left them broken, in search of healing and ways to re-learn love. This work is a testament to the strength and adaptability all humans possess, a tribute to love. Be Not Afraid of Love explores the intersections of love and fear in self-esteem, friendship, family dynamics, and romantic relationships, and extends out to its effects on society and the greater political realm.
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Betrayal is the worst kind of abuse experienced in relationships but we can heal by learning to trust ourselves.
- De Anonymous User en 12-24-24
De: Mimi Zhu
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The Little Book of Hygge
- Danish Secrets to Happy Living
- De: Meik Wiking
- Narrado por: Meik Wiking
- Duración: 3 h y 13 m
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Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is hygge. Loosely translated, hygge - pronounced hoo-ga - is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."
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BUY THE REAL BOOK
- De Desiree en 06-19-17
De: Meik Wiking
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We're All Freaking Out (and Why We Don't Need To)
- Finding Freedom from Your Anxious Thoughts and Feelings
- De: David Marvin
- Narrado por: David Marvin
- Duración: 6 h y 29 m
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Free yourself from anxiety by discovering and applying principles given by God to lead us away from panic and toward peace. If you’ve ever felt overwhelmed by panic, fear, worry, or anxiety, you’re not alone. A part of the human experience often involves anxious feelings that paralyze us, keep us up at night, rob us of our ability to live in the moment, and pretty much suck the life out of us. But this doesn’t have to be the case. You can stop freaking out.
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For Those Struggling with Anxiety re: Singleness
- De Literary Squirrel en 10-29-21
De: David Marvin
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The Power of Giving Away Power
- How the Best Leaders Learn to Let Go
- De: Matthew Barzun
- Narrado por: Matthew Barzun
- Duración: 4 h y 49 m
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A few rare leaders have learned to embrace a new organizational shape and mindset: Constellations. Organizations designed as constellations are dynamic and flexible networks of distinct yet interwoven individuals. Each member of the team feels like a singular star and is also connected to others to form something greater. That is how Visa reimagined how we pay for things, how Wikipedia beat the richest company in the world and how Barack Obama and his grassroots team revolutionized political campaigning. These leaders did what most leaders dread - they gave away power.
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Not a very humble author, but what do you expect?
- De Eric en 06-20-21
De: Matthew Barzun
Lo que los oyentes dicen sobre Wintering
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- sarah
- 12-07-20
Everything I needed
Came across this book by recommendation and could not put it down. I'm ready to listen to it all over again and going to purchase it as a gift for a few folks.
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esto le resultó útil a 8 personas
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- Amazon Customer
- 04-28-22
Warming
Such an insightful and surprisingly comforting book. Good from start to finish. One I’m sure I will read again, by a fire, on a beach.
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esto le resultó útil a 2 personas
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- Amazon Customer
- 01-20-21
Fantastic
I don’t know if I would call this cynical optimism or joyful pessimism but I thoroughly enjoyed it. An eye opening take on depression, enduring struggle, and and insight the comes from being in the muck.
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- Tina Dodds
- 03-28-21
I absolutely loved it
I absolutely loved this because it's so relatable. Over a period of 65 year's you get the wonderful opportunity to embrace all of those thoughts and feelings.
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- Sophie Krupp
- 10-11-21
My new favorite
She is giving a loving voice to what so many of us feel lonely in.
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- Team Fritz
- 02-03-22
Beautiful
This is exactly the book I needed.
Thoughtful, powerful, beautiful.
I am so grateful for it.
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- Tracy Clark
- 01-07-22
A season of grief
I started listening to this book while my Mom was in the hospital struggling with severe lung disease from Covid-19. She passed away while I was just beginning and I picked back up in the midst of grief. I needed the connection of this human experience to the natural world. I needed to understand what it means to be fully and authentically human. I needed to give myself the time and space to winter. This book and the author’s experience gave me permission to do what I needed and
break from unhealthy cultural expectations. Nature gives the model for healing time, which is not linear but cyclical. Thank you, Katherine May, for your bravery forging the path that I would travel and being a wonderful guide for my journey.
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- Ann Boyd
- 01-06-22
Beautiful!
A lovely reading of a very beautiful book. Perfect for getting ready to endure the chill.
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- Angelina
- 12-29-20
Extremely Apropos!
Beautifully written and read by the author. Wonderful connection of dots that are often overlooked by many cultures and societies. This book is a gem that I will be giving as a gift in audible and written form. Kudos to the author for such an enlightening subject matter.
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- Tyler
- 12-06-22
A soothing and realistic approach to wintering
I listened to this book while experiencing my own version of Wintering and struggling between needing to finally relax after decades of stress, and feeling useless at the same time.
I really appreciate her approach and perspective as someone who doesn't feel entirely like a member of society who belongs, but who wants to feel like they've contributed. This book calmed my mind around the idea of zero productivity being exactly what I needed for some period of time, and that I should give others around me the same grace when they are wintering.
For me, this book was very personal and I would recommend it to anyone who also struggles with feeling compelled to be productive while also needing to just stop.
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