Showing results by publisher "Gaiam" in All Categories
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Mindful Meditation
- By: Maritza
- Length: 18 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
This evening meditation is a reminder to pick a time daily, to stop and find yourself, to reflect and focus on your vision time and time again.
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Mindful Meditation
- Length: 18 mins
- Release date: 02-10-17
- Language: English
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Seated Meditation
- By: Maritza
- Length: 21 mins
- Original Recording
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Overall4.5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Story4 out of 5 stars 2
Close your eyes and let go to the voice of Maritza. Enjoy the subtle tones and ques as she guides you through your first seated meditation.
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3 out of 5 stars
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Very deep
- By douglass reitter on 11-23-21
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Seated Meditation
- Length: 21 mins
- Release date: 02-10-17
- Language: English
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10 Minute Meditation
- By: Jules Williams-Key
- Length: 9 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
After a long yoga practice take time to relax and settle the mind in this 10 minute cool down.
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10 Minute Meditation
- Length: 9 mins
- Release date: 02-10-17
- Language: English
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AM / PM Meditations
- By: Rodney Yee
- Length: 12 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Just right for mornings when you're short on time. Rodney Yee guides you through a full-body scan, helping you set a soothing tone for your day. Colleen Saidman guides you through a short, seated PM meditation designed to help you use your breath to let go of thoughts and observe them from a place of distance.
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AM / PM Meditations
- Length: 12 mins
- Release date: 02-10-17
- Language: English
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Rodney Yee's Guide to Seated Meditation
- By: Rodney Yee
- Length: 47 mins
- Original Recording
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Overall1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story1 out of 5 stars 1
Join internationally acclaimed yoga and meditation instructor Rodney Yee in these guided seated meditations. Rodney helps transition your body from sleep to seated meditation, followed by breath work to stimulate the body and mind and ending with a guided meditation.
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Rodney Yee's Guide to Seated Meditation
- Length: 47 mins
- Release date: 02-10-17
- Language: English
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Meditation for Mind, Body and Soul
- By: James D’Silva
- Length: 29 mins
- Original Recording
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Awaken your breath and body with James D’Silva as he guides you through several simple meditation practices. These meditations will help you visualize and focus to achieve both inner and outer strength by bringing energy and vitality into your body and mind.
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Meditation for Mind, Body and Soul
- Length: 29 mins
- Release date: 02-10-17
- Language: English
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Making Time For Yourself
- By: Andrea Pennington
- Length: 4 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story4 out of 5 stars 1
It is important to take time to yourself.
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Making Time For Yourself
- Length: 4 mins
- Release date: 02-10-17
- Language: English
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Ignorance
- By: Deepak Chopra MD
- Length: 5 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Hear the wisdom and draw backs of Ignorance.
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Ignorance
- Length: 5 mins
- Release date: 02-10-17
- Language: English
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Dog Happiness
- By: Deepak Chopra MD
- Length: 5 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Learn what dog happiness is, and how it may help you towards a more joyful life.
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Dog Happiness
- Length: 5 mins
- Release date: 02-10-17
- Language: English
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Secrets of Happiness
- By: Deepak Chopra MD
- Length: 5 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Deepak Chopra dives in to explore the secrets to happiness.
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Secrets of Happiness
- Length: 5 mins
- Release date: 02-10-17
- Language: English
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Seated Meditation Introduction
- By: Rodney Yee
- Length: 10 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Yoga guru and meditation master Rodney Yee Prepares you for seated meditation.
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Seated Meditation Introduction
- Length: 10 mins
- Release date: 02-10-17
- Language: English
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Intro
- By: Deepak Chopra MD
- Length: Less than 1 minute
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Explore the keys to happiness with world renowned author, lecturer and spiritual teacher Deepak Chopra.
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Intro
- Length: Less than 1 minute
- Release date: 02-10-17
- Language: English
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10 Keys to Happiness Part 2
- By: Deepak Chopra MD
- Length: 4 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Listen as Dr. Chopra outlines the 10 keys to happiness. Part 2
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10 Keys to Happiness Part 2
- Length: 4 mins
- Release date: 02-10-17
- Language: English
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A.M. Meditation
- By: Rodney Yee
- Length: 26 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Combine techniques of breath and movement in this extended seated meditation led by Rodney Yee, working all aspects of body and mind.
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A.M. Meditation
- Length: 26 mins
- Release date: 02-10-17
- Language: English
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Balance
- By: David Doren Ross
- Length: 1 min
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
What does balance have to do with life?
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Balance
- Length: 1 min
- Release date: 02-10-17
- Language: English
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Audience Q & A 3
- By: Deepak Chopra MD
- Length: 12 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Dr. Chopra fields questions from audience members on happiness, the keys to happiness and more!
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Audience Q & A 3
- Length: 12 mins
- Release date: 02-10-17
- Language: English
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Meditation Mountain
- By: Rodney Yee
- Length: 4 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Meditation mountain.
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Meditation Mountain
- Length: 4 mins
- Release date: 02-10-17
- Language: English
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Awaken Meditation
- By: James D'Silva
- Length: 12 mins
- Original Recording
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Overall0 out of 5 stars 0
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Awaken your breath and body with James D’Silva as he guides you through a simple yoga and meditation practice that leads you into full body movements while helping your body reach its full potential for length and strength.
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Awaken Meditation
- Length: 12 mins
- Release date: 02-10-17
- Language: English
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Life Balance
- By: David Doren Ross
- Length: 2 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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T’ai Chi can do many things for the people that partake in it, and one of the things is finding balance.
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Life Balance
- Length: 2 mins
- Release date: 02-10-17
- Language: English
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Gentle Relaxation
- By: Rodney Yee
- Length: 22 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Listen to the soothing voice of Rodney Yee as he instructs you in a gentle relaxation routine performed in front of a chair.
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Gentle Relaxation
- Length: 22 mins
- Release date: 02-10-17
- Language: English
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