Mostrando resultados por narrador "Courtney Lucien" en Todas las categorías

Hair is important! This book will introduce you to pH levels and show why keeping your hair's pH levels is important; teach you that most shampoos today are chemically laden, but that there are organic and homemade alternatives that you can try. These steps are easy and inexpensive; show you the value of regular ingredients to better hair care and essential oils derived from flower and plant extracts, herbal qualities from dried leaves, and other everyday ingredients like honey and baking soda that are readily available in your homes; and more!

Have you taken the Myers Briggs inventory and been identified as an ISFJ Defender? Or do you have an ISFJ spouse or children? Do you find yourself looking, blank-faced, at those four attributes and thinking to yourself, "Well, now, that's nice; I'm an ISFJ! But what does that really mean?" If so, then you'll enjoy this book, created by a fellow ISFJ Defender who has undertaken on your behalf a typically thorough ISFJ study and painstakingly recorded the collected information regarding the ISFJ type.

Have you ever wanted to travel? How about traveling solo? How about traveling solo as a female? Once you’ve made traveling a priority and want to make your dreams a reality, go ahead and pick up this quick guide! I’ll cover everything you need to know! It will help you manage details from trip preparation to your return home. I’ll even discuss concerns you might forget during your initial excitement.

The Book of Relief contains soothing passages, empowering affirmations, and simple exercises that have been proven to aid your body in relieving stress and maintaining balance. The book works with your mind and body to help you release, rebalance, and realign yourself. It's designed to support your emotional and physiological functions to bring you relief. You can pick it up when you are stressed, upset, sad, or want to give up, and it will guide you into better feelings. The first part of the book offers an overview of the automatic nervous system, the brain-body conversation, and the vagus nerve, all of which play an important role in how you approach, manage, and release stress. The second part of the book contains over 170 passages and “I” statements designed to bring you immediate relief and set your mind at ease. This section will support you emotionally and mentally as you work on releasing tension from your body.

If you want to learn how to rescue pets, then get How to Rescue Dogs and Pets. Are you an animal lover? Are you saddened by the fate of homeless pets? Wish you could do something, but you're not sure how? You're in luck! I have written this book from my own experiences to help you do that "something" you've been thinking about. There are hundreds of thousands of homeless pets. If you save even one of them, you have done something! But you don't have to stop there if you don't want to.

Fun-loving Whitney Brennan enjoys being in the middle of every town gathering in Nestled Hollow - and writing about it all in the town paper that she owns. But she’s terrified of making any real or deep connection with anyone because she knows that if she does, they’ll end up leaving like everyone else did. Like her high school best-friend-turned-boyfriend, Eli, did on graduation night. Eli Treanor skipped out of Nestled Hollow 12 years ago and created a new life and a thriving team-building business he thoroughly enjoys in Sacramento.

Does your office feel more like a minefield than a place to get things done? Are you confronted by tenacious colleagues and even more challenging situations every workday? With over 30 years of experience, award-winning executive Toni Crowe has climbed the ladder across multiple sectors, from high tech to aerospace. After ascending from the very bottom to the top, she's here to share her experience, strategies, and wisdom for you to realize your own career triumph.

Low self-confidence affects every single aspect of your life, from the way you talk to yourself to how you act in situations. When negative thoughts about ourselves are prevalent, either from other people or ourselves, it ends up taking a serious toll on us. Eventually, too much negativity can give us low self-esteem, reducing our quality of life overall.

The air fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle. The Mediterranean Diet has always been acclaimed as one of the healthiest and most balanced in the world. It will not only help you lose weight quickly, but it will also make you feel better, be full of energy and have less disease.

Help Yourself with Counseling: Resolution of a Living Problem is an audiobook that can help walk you through some of the traditional methods of counseling to assist you in having a greater journey in the present and in the future. You are walked through processes from self-awareness and self-acceptance to forgiving yourself and forgiving others. Everything within this audiobook is designed to help you come to terms with anything that may have happened to you and to learn how you can move forward.

For years, Lady Chastity Neville has stood in the shadows of her dour older sister. But while bluestocking Prudence might be content to wile away her hours alone with a book, Chastity secretly yearns to shed her wallflower ways. When she finds an old letter indicating her mother may have had a scandalous past, Chastity is drawn to the mystery of the woman she never knew. This Christmastide, she’s determined to uncover the truth - and start a scandal of her own.

When Sam Marconi packs up her home and leaves Las Vegas behind her, she pictures an idyllic life waiting for her and her daughter, Beth, in Bitterroot, Idaho. After saving for years, Sam finally has enough to chase her dream of owning and operating a small roadside motel. When she arrives, she finds her new business in a derelict state that makes Sam second-guess her decision to move. For Olly Jones, home has always been in the stretch of road between houses. She feels an inexplicable, irrepressible tug pulling her ever forward, searching for...something. She trusts she'll know it when she finds it.

Want to know how to heal your body and inner self? Heal Your Body is a simple and easy-to-follow step-by-step guide which uses a fresh approach to help you bring yourself back up to par by using the techniques and methods that you will find inside! Within this audiobook, you will find the information you need to overcome being beaten down day by day and to be able to climb out of that hole you have been in for so long.

Your hair is your crowning glory, but it can also be the bane of your existence. If you want to look good and stand out, you have to take care of your hair. There are a lot of hair conditioners and treatments on the market today. These treatments claim to improve your hair. But, most of them actually contain chemicals that could potentially damage your mane. Not to mention, these products can be a bit expensive, too. So, if you want to save your hair and your body from unnecessary toxin intake, you should try making your own hair conditioners at home. This book will help you do that.

You've tried the weight-loss tricks - the teas, pills, shakes. Have you tried fasting? Fasting is proven to increase life expectancy, improve blood health, maximize performance, and more. Thousands of people swear by this century-old dieting method not only for weight loss, but for the array of health benefits. What is really stopping you from being in that group? Start fasting today!

This radical, new two-in-one bundle includes the teaching of more than 19 books on the topic, lots of private consultations with psychologists, and results from experimenting on myself. That’s why I am sharing the valuable and true life strategies in a powerful, extremely practical, and simplified book. It will help you in the best possible way to: end procrastination, perfectionism, and distractions, be content with yourself, and find a way to be unstoppable to achieve greatness in your life. No academic theories, no vague ideas, no fads!

In this book, you will learn how to be your soul, to be nothing, so you may penetrate the forests of ego. Your awareness will rise into consciousness. You will light up from within. Your life will not change. It will be transformed. You will be building Heaven on earth wherever you are - in peace and harmony with all. You will go far beyond your dreams and achieve joy and prosperity.

This book is geared toward those who desire to be more successful, create a more effective version of themselves, and create the life of their dreams.

It is our goal to provide you with a self-help step-by-step guide on how to deal with stress management to enable you to live up to your full potential. In this book, you will receive basic tips on how to not only manage your stress better, but also to be more productive. Your general health and sleep pattern also need to be adjusted to enable your body to cope with everyday stress at its maximum ability without leaving you all tensed up.

This book is the sequel to my first book: Get Over Your Breakup: How I Got Past My Ex-Boyfriend in 21 Days...And How You Can Too! My first book talked about how I got over my painful breakup after 21 days...and now in this book, I talk about the next stage of what to do next. During this period, you might feel unsure of yourself...you might even hesitate to put yourself out there again. So that is why I laid out a clear road map, to help you navigate through this confusing phase in less time...something not talked about in a lot of books about breakups.