Showing results by narrator "Courtney Lucien" in All Categories

It is our goal to provide you with a self-help step-by-step guide on how to deal with stress management to enable you to live up to your full potential. In this book, you will receive basic tips on how to not only manage your stress better, but also to be more productive. Your general health and sleep pattern also need to be adjusted to enable your body to cope with everyday stress at its maximum ability without leaving you all tensed up.

Low self-confidence affects every single aspect of your life, from the way you talk to yourself to how you act in situations. When negative thoughts about ourselves are prevalent, either from other people or ourselves, it ends up taking a serious toll on us. Eventually, too much negativity can give us low self-esteem, reducing our quality of life overall.

Fun-loving Whitney Brennan enjoys being in the middle of every town gathering in Nestled Hollow - and writing about it all in the town paper that she owns. But she’s terrified of making any real or deep connection with anyone because she knows that if she does, they’ll end up leaving like everyone else did. Like her high school best-friend-turned-boyfriend, Eli, did on graduation night. Eli Treanor skipped out of Nestled Hollow 12 years ago and created a new life and a thriving team-building business he thoroughly enjoys in Sacramento.

A true crime memoir of survival and resilience, Never a $7 Whore is the story of a teenage single mother's escape from her unscrupulous lover. Part one of the $7 series, Never a $7 Whore details Toni’s transition from a girl into a woman while trapped in horrific circumstances. Developing the perspective to see a different outcome, she develops the will to change her fate. Matching her wits and will against her pimp and his companions, Toni struggles not to fall into the tar pits of prostitution.

Learn how you can make your very own liquid soap with the help of this incredible guide! Do you want to discover how you can get started with the wonderful world of liquid soap making? Looking for the best, most up-to-date knowledge and advice? Or do you want recipes for a ton of DIY soaps that you can make with minimal hassle and no experience required? Then this is the book for you!

Does your office feel more like a minefield than a place to get things done? Are you confronted by tenacious colleagues and even more challenging situations every workday? With over 30 years of experience, award-winning executive Toni Crowe has climbed the ladder across multiple sectors, from high tech to aerospace. After ascending from the very bottom to the top, she's here to share her experience, strategies, and wisdom for you to realize your own career triumph.

The air fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle. The Mediterranean Diet has always been acclaimed as one of the healthiest and most balanced in the world. It will not only help you lose weight quickly, but it will also make you feel better, be full of energy and have less disease.

Help Yourself with Counseling: Resolution of a Living Problem is an audiobook that can help walk you through some of the traditional methods of counseling to assist you in having a greater journey in the present and in the future. You are walked through processes from self-awareness and self-acceptance to forgiving yourself and forgiving others. Everything within this audiobook is designed to help you come to terms with anything that may have happened to you and to learn how you can move forward.

Women have long been told that they can be, do, or have anything they want - as long as they're willing to pay the price. Enter Superwoman Syndrome and a generation of highly educated, successful, stressed out, professional moms. Women physicians, attorneys, and professionals are now responsible for their offices, employees, and clients or patients, as well as their home, husband, and children. It's a burden that only Superwoman could carry. And it leads to burnout, extreme fatigue, emotional strain, and physical breakdown.

For years, Lady Chastity Neville has stood in the shadows of her dour older sister. But while bluestocking Prudence might be content to wile away her hours alone with a book, Chastity secretly yearns to shed her wallflower ways. When she finds an old letter indicating her mother may have had a scandalous past, Chastity is drawn to the mystery of the woman she never knew. This Christmastide, she’s determined to uncover the truth - and start a scandal of her own.

When Sam Marconi packs up her home and leaves Las Vegas behind her, she pictures an idyllic life waiting for her and her daughter, Beth, in Bitterroot, Idaho. After saving for years, Sam finally has enough to chase her dream of owning and operating a small roadside motel. When she arrives, she finds her new business in a derelict state that makes Sam second-guess her decision to move. For Olly Jones, home has always been in the stretch of road between houses. She feels an inexplicable, irrepressible tug pulling her ever forward, searching for...something. She trusts she'll know it when she finds it.

Have you ever wanted to travel? How about traveling solo? How about traveling solo as a female? Once you’ve made traveling a priority and want to make your dreams a reality, go ahead and pick up this quick guide! I’ll cover everything you need to know! It will help you manage details from trip preparation to your return home. I’ll even discuss concerns you might forget during your initial excitement.

Your hair is your crowning glory, but it can also be the bane of your existence. If you want to look good and stand out, you have to take care of your hair. There are a lot of hair conditioners and treatments on the market today. These treatments claim to improve your hair. But, most of them actually contain chemicals that could potentially damage your mane. Not to mention, these products can be a bit expensive, too. So, if you want to save your hair and your body from unnecessary toxin intake, you should try making your own hair conditioners at home. This book will help you do that.

You've tried the weight-loss tricks - the teas, pills, shakes. Have you tried fasting? Fasting is proven to increase life expectancy, improve blood health, maximize performance, and more. Thousands of people swear by this century-old dieting method not only for weight loss, but for the array of health benefits. What is really stopping you from being in that group? Start fasting today!

This radical, new two-in-one bundle includes the teaching of more than 19 books on the topic, lots of private consultations with psychologists, and results from experimenting on myself. That’s why I am sharing the valuable and true life strategies in a powerful, extremely practical, and simplified book. It will help you in the best possible way to: end procrastination, perfectionism, and distractions, be content with yourself, and find a way to be unstoppable to achieve greatness in your life. No academic theories, no vague ideas, no fads!

Are you trying to lose some weight and boost your metabolism quickly? Do you wish to spend less time preparing your meals? Are you enjoying keto chaffles but feel like trying different chaffle recipes? If you answer yes to the above questions, this audiobook is for you! This audiobook contains 90 quick and easy low-carb ketogenic chaffle recipes that will guarantee your speedy weight loss process and improve your metabolism. Also included are the tips to get delicious and extra-crispy chaffles every time!

This book is geared toward those who desire to be more successful, create a more effective version of themselves, and create the life of their dreams.

This book is the sequel to my first book: Get Over Your Breakup: How I Got Past My Ex-Boyfriend in 21 Days...And How You Can Too! My first book talked about how I got over my painful breakup after 21 days...and now in this book, I talk about the next stage of what to do next. During this period, you might feel unsure of yourself...you might even hesitate to put yourself out there again. So that is why I laid out a clear road map, to help you navigate through this confusing phase in less time...something not talked about in a lot of books about breakups.

In this book, you will learn how to be your soul, to be nothing, so you may penetrate the forests of ego. Your awareness will rise into consciousness. You will light up from within. Your life will not change. It will be transformed. You will be building Heaven on earth wherever you are - in peace and harmony with all. You will go far beyond your dreams and achieve joy and prosperity.

In this audiobook, you will learn how to be your soul and to be nothing, so you may penetrate the forests of ego. Your awareness will rise into consciousness. You will light up from within. Your life will not change. It will be transformed. You will be building heaven on earth wherever you are - in peace and harmony with all.