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Publisher's Summary

Help Yourself with Counseling: Resolution of a Living Problem is an audiobook that can help walk you through some of the traditional methods of counseling to assist you in having a greater journey in the present and in the future. You are walked through processes from self-awareness and self-acceptance to forgiving yourself and forgiving others. Everything within this audiobook is designed to help you come to terms with anything that may have happened to you and to learn how you can move forward with greater intention, peace, positivity, self-love, and self-compassion.

Through the methods you learn about in this audiobook and the practices they are accompanied by, you will be given nine powerful tools to transform your life and pain and begin living a happier, more joyful life.

The topics that are covered include the following:

  • Self-awareness
  • Belief systems
  • Acceptance
  • Emotional intelligence
  • Self-management
  • Understanding others
  • Improving relationships
  • Forgiveness
  • Healthy motivation

By discussing these topics in detail and providing you with the ability to understand why they are important and how you can practice them in your own life, you will be provided with all of the tools you need to transform your life, today.

Step by step, practice by practice, you will be able to embody healing and flourish in the life that you have been given. You do not have to live as a byproduct of what has happened to you. You can live a happy, peaceful life once again.

If you are ready to explore what your healing journey looks like and what your peaceful life feels like, begin your journey of self-counseling today.

©2018 Margherita White (P)2018 Margherita White

What members say

Average Customer Ratings

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    5 out of 5 stars
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get rid of the negative

Helpful and insightful with practical daily items. This is easy to work through and contains a lot of helpful exercises and skills. I am very happy with this purchase.I give so much honor and thank you to the Authors. Brilliant!

1 of 1 people found this review helpful

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grateful that this helped me a lot.

Any additional comments?

One may get interested especially when seeking self-help to free from the causes of suffering. It significantly improves lives with the techniques and also helps understand ones own thoughts and feelings. I learned a lot from this book and would definitely apply to myself in able for me to achieve a happy life.

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I highly recommend this book

Any additional comments?

If your heart and mind are open and ready to receive, you will understand the truth and wisdom behind these words. For those people, it will be a wonderful gift. For the rest? I hope you find it when the time is right. Peace and love.

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good behaviour

I enjoyed listening this book and look forward to implementing the practices into my own behavior. Great listen

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truly amazing

This book is perfect for those who are struggling with depression or anxiety and for those who wants to know more information on how to help yourself this book will be very handy for you guys. This book is very well explained by the author and i highly recommend this book to all of you guys.

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recommended

Lots of exercises you will find in this book which can help you in rebuilding your inner strength. From my side this book recommended to all.

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i love it

It will realize you how important life is and you still have lots of things to consider to live.
I can say, this book is totally educational and helpful!
I love it!

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decent guide

This book is ideal for the individuals who are battling with discouragement or nervousness and for the individuals who needs to know more data on the most proficient method to enable yourself this book to will be exceptionally helpful for you guys.Overall a decent guide

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This book has helped me so much

This book is definitely not just for those suffering with chronic depression. It's really for anyone who is interested in getting to the root of what can affect our well being. His inspiration of hope and courage is for some eye opening, for me... a lifeline.

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full of counseling ideas

This counseling book allowed me to identify the things that’s slowing me down. I gained strategies and techniques in how to address this problem. If there’s one thing that struck me most about this book is this: “claim the happiness that you deserve.” That alone has affected my perception about life and everything in a positive way.