Showing results for title "Black" in Health & Wellness
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Legacy
- A Black Physician Reckons with Racism in Medicine
- By: Uché Blackstock MD
- Narrated by: Uché Blackstock MD
- Length: 8 hrs and 6 mins
- Unabridged
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Growing up in Brooklyn, New York, it never occurred to Uché Blackstock and her twin sister, Oni, that they would be anything but physicians. In the 1980s, their mother headed an organization of Black women physicians, and for years the girls watched these fiercely intelligent women in white coats tend to their patients and neighbors, host community health fairs, cure ills, and save lives.
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Captivating and personal...
- By Ron Plummer on 05-02-24
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Legacy
- A Black Physician Reckons with Racism in Medicine
- Narrated by: Uché Blackstock MD
- Length: 8 hrs and 6 mins
- Release date: 01-23-24
- Language: English
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Emotional Self-Care for Black Women
- Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
- By: Nya Love
- Narrated by: J.D. Watley
- Length: 3 hrs and 45 mins
- Unabridged
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Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining. But what if there was a way to reclaim your power, embrace your uniqueness, and prioritize your own well-being? In "Emotional Self Care for Black Women," by Nya Love, you'll embark on a transformative journey towards emotional healing, self-discovery, and living a life of fulfillment, love, and joy.
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Reclaim your power and joy
- By Lee Nicholson on 04-30-24
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Emotional Self-Care for Black Women
- Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
- Narrated by: J.D. Watley
- Length: 3 hrs and 45 mins
- Release date: 03-21-24
- Language: English
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The Invisible Ache
- Black Men Identifying Their Pain and Reclaiming Their Power
- By: Courtney B. Vance, Dr. Robin L. Smith
- Narrated by: Courtney B. Vance, Dr. Robin L. Smith
- Length: 10 hrs and 10 mins
- Unabridged
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Early in his career, actor Courtney B. Vance lost his father to suicide. Recently, he lost his godson to the same fate. Still, as mental health discourse hits the mainstream, it leaves the most vulnerable out of the conversation: Black men. In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Together, Courtney and Dr. Robin provide a guide for Black men navigating life’s ups and downs, reclaiming mental well-being, and examining broken pieces to find whole, full-hearted living.
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Winderful
- By T Lee on 11-11-23
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The Invisible Ache
- Black Men Identifying Their Pain and Reclaiming Their Power
- Narrated by: Courtney B. Vance, Dr. Robin L. Smith
- Length: 10 hrs and 10 mins
- Release date: 11-07-23
- Language: English
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A Black Woman’s Guide to Financial Freedom: Meditations
- By: Jasmine Wright
- Narrated by: Doreen Pierce
- Length: 37 mins
- Unabridged
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Embark on a journey to financial liberation and inner peace with "A Black Woman’s Guide to Financial Freedom—Meditations." This unique book combines the transformative power of meditation with practical financial wisdom, tailored specifically for Black women striving for economic empowerment and tranquility.
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A Black Woman’s Guide to Financial Freedom: Meditations
- Narrated by: Doreen Pierce
- Length: 37 mins
- Release date: 05-01-24
- Language: English
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Healing Power of Black Pepper
- The Royal Pedigree of Peppercorns
- By: Cliff Caswell
- Narrated by: Virtual Voice
- Length: 19 mins
- Unabridged
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This common condiment has a royal pedigree. During the Middle Ages, black pepper was often thought of as the "King of Spices"--and it was desired higher than precious metals like gold. Only the wealthy could afford it, and social status could be determined by how much black pepper you had stored away. Today, we know much more about the healing power of black pepper.
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Healing Power of Black Pepper
- The Royal Pedigree of Peppercorns
- Narrated by: Virtual Voice
- Length: 19 mins
- Release date: 05-07-24
- Language: English
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GUIDED MEDITATION x BLACK SUCCESS
- 05-08-24
- THE SMOKE'N SECTION
- Length: 21 mins
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37. The Maternal & Mental Health of Black Mamas
- Length: 56 mins
- Original Recording
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This week, Dr. Janai and Dr. Pam are joined by Ms. Bukky Babalola, a public health communicator and activist, here to discuss all things Black mamas and Black babies. She is a health communication specialist specializing in diminishing health disparities by implementing health education and promotion via communications, with a focus on minority populations. Bukky highlights the impacts of structural and systemic racism on Black maternal health and the issues we face peri and postpartum. Connect with Bukky Instagram Tik Tok Mental Health Resource Guide The Hues To Healing Podcast is edited ...
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37. The Maternal & Mental Health of Black Mamas
- 05-08-24
- Hues To Healing
- Length: 56 mins
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Therapy for Black Girls
- By: iHeartPodcasts and Joy Harden Bradford Ph.D.
- Original Recording
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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Much needed conversation
- By Peaches Verdun on 08-15-23
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Medical Apartheid
- The Dark History of Medical Experimentation on Black Americans from Colonial Times to the Present
- By: Harriet A. Washington
- Narrated by: Ron Butler
- Length: 19 hrs and 2 mins
- Unabridged
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Medical Apartheid is the first and only comprehensive history of medical experimentation on African Americans. Starting with the earliest encounters between black Americans and Western medical researchers and the racist pseudoscience that resulted, it details the ways both slaves and freedmen were used in hospitals for experiments conducted without their knowledge - a tradition that continues today within some black populations.
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Sobering... but necessary.
- By Dr. Pepper on 10-27-16
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Medical Apartheid
- The Dark History of Medical Experimentation on Black Americans from Colonial Times to the Present
- Narrated by: Ron Butler
- Length: 19 hrs and 2 mins
- Release date: 03-08-16
- Language: English
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- By: Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Unabridged
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There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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Great Read
- By J on 06-12-21
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Release date: 12-11-20
- Language: English
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Oh Sis, You’re Pregnant!
- The Ultimate Guide to Black Pregnancy & Motherhood
- By: Shanicia Boswell
- Narrated by: Diana Blue
- Length: 8 hrs and 48 mins
- Unabridged
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In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Created for the modern pregnant Black woman, Oh Sis, You're Pregnant! is the essential companion to understanding pregnancy from a millennial Black mom's point of view.
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Really great, but one minor reservation
- By Hiwote Bekele on 05-31-21
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Oh Sis, You’re Pregnant!
- The Ultimate Guide to Black Pregnancy & Motherhood
- Narrated by: Diana Blue
- Length: 8 hrs and 48 mins
- Release date: 03-16-21
- Language: English
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You Are Your Best Thing
- Vulnerability, Shame Resilience, and the Black Experience
- By: Tarana Burke, Brené Brown
- Narrated by: Tarana Burke, Brené Brown, the Contributors, and others
- Length: 6 hrs and 36 mins
- Unabridged
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Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.
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Listen up...
- By HeyJude on 04-29-21
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You Are Your Best Thing
- Vulnerability, Shame Resilience, and the Black Experience
- Narrated by: Tarana Burke, Brené Brown, the Contributors, Mirron Willis, Bahni Turpin, JD Jackson, L Morgan Lee
- Length: 6 hrs and 36 mins
- Release date: 04-27-21
- Language: English
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Blackout Girl (With New and Updated Content for the #MeToo Era)
- Tracing My Scars from Addiction and Sexual Assault
- By: Jennifer Storm
- Narrated by: Jennifer Storm
- Length: 6 hrs and 29 mins
- Unabridged
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Sexual assault, addiction, and other traumatic experiences can leave both physical and emotional scars. For Jennifer Storm, these scars serve as a reminder - both of the darkness and suffering she once experienced, and of how far she has come. Blackout Girl is the heartbreaking, enlightening, and inspiring story of Jennifer's narrow escape from her own self-destructive instincts when all of the odds, and systems, were stacked against her.
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Beautiful and honest 🙏
- By Samantha on 04-20-23
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Blackout Girl (With New and Updated Content for the #MeToo Era)
- Tracing My Scars from Addiction and Sexual Assault
- Narrated by: Jennifer Storm
- Length: 6 hrs and 29 mins
- Release date: 02-09-21
- Language: English
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333 Powerful Affirmations for Black Women
- Daily Affirmations to Reprogram Your Mind for Self-Love, Success, Abundance, to Overcome Obstacles, and Become a Walking Example of Black Excellence
- By: Brandi U. Youngs
- Narrated by: Jahnique White
- Length: 3 hrs and 5 mins
- Unabridged
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Are you a Black woman wanting to create more self-love, success, and happiness? Do you want to use the law of attraction to live your wildest dreams? From Maya Angelou to Oprah Winfrey, strong, successful Black women in all walks of life continue to emphasize the importance of self-image and in particular our self-talk. Thanks to the power of repetition and suggestion, you can rewire your subconscious mind with life-altering new beliefs and values. Become a walking example of Black excellence and bring your dreams into reality.
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Empowerment for all women
- By Yas on 06-05-21
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333 Powerful Affirmations for Black Women
- Daily Affirmations to Reprogram Your Mind for Self-Love, Success, Abundance, to Overcome Obstacles, and Become a Walking Example of Black Excellence
- Narrated by: Jahnique White
- Length: 3 hrs and 5 mins
- Release date: 05-10-21
- Language: English
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African Holistic Health for Women
- Ancient Tribal Remedies, African American Herbalism, Black Medicine and Other Ancestral Cures to Revive Your Divine Feminine Energy by Healing the Body and Soul
- By: Nya Love
- Narrated by: J.D. Watley
- Length: 4 hrs and 2 mins
- Unabridged
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Step into a world of ancient wisdom and mystical practices, where the secrets of self-transformation and holistic wellness await your discovery. Immerse yourself in the forgotten remedies and lost traditions that have guided black women and curious others towards deep inner health and cultural empowerment for centuries.
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Inspirational in so many levels
- By KP on 04-29-24
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African Holistic Health for Women
- Ancient Tribal Remedies, African American Herbalism, Black Medicine and Other Ancestral Cures to Revive Your Divine Feminine Energy by Healing the Body and Soul
- Narrated by: J.D. Watley
- Length: 4 hrs and 2 mins
- Release date: 01-12-24
- Language: English
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I'm Chocolate, You're Vanilla
- Raising Healthy Black and Biracial Children in a Race-Conscious World
- By: Marguerite A. Wright
- Narrated by: Jasmine Kaur
- Length: 10 hrs and 2 mins
- Unabridged
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A child's concept of race is quite different from that of an adult. Young children perceive skin color as magical - even changeable - and are incapable of understanding adult prejudices. Just as children learn to walk and talk, they likewise come to understand race in a series of predictable stages. Based on Marguerite A. Wright's research and clinical experience, I'm Chocolate, You're Vanilla teaches us that the color-blindness of early childhood can, and must, be taken advantage of in order to guide the positive development of a child's self-esteem.
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Very comprehensive
- By Louisa on 09-15-23
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I'm Chocolate, You're Vanilla
- Raising Healthy Black and Biracial Children in a Race-Conscious World
- Narrated by: Jasmine Kaur
- Length: 10 hrs and 2 mins
- Release date: 07-17-20
- Language: English
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Unruly Therapeutic
- Black Feminist Writings and Practices in Living Room
- By: Foluke Taylor
- Narrated by: Foluke Taylor
- Length: 9 hrs and 49 mins
- Unabridged
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Part thesis, part memoir, and part poetry, this book is unlike any other therapeutic text. Psychotherapist and writer Foluke Taylor explores how the centering of Black women’s experiences in therapeutic scholarship allows for greater space―space for wandering, for wondering, and for deepening narratives―in every therapeutic relationship.
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Wonderful
- By flora taylor on 04-09-23
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Unruly Therapeutic
- Black Feminist Writings and Practices in Living Room
- Narrated by: Foluke Taylor
- Length: 9 hrs and 49 mins
- Release date: 02-28-23
- Language: English
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Blackout
- Remembering the Things I Drank to Forget
- By: Sarah Hepola
- Narrated by: Sarah Hepola
- Length: 7 hrs and 35 mins
- Unabridged
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A memoir of unblinking honesty and poignant, laugh-out-loud humor, Blackout is the story of a woman stumbling into a new kind of adventure - the sober life she never wanted. For Sarah Hepola, alcohol was "the gasoline of all adventure". She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. But there was a price. Publicly, she covered her shame with self-deprecating jokes, and her career flourished, but as the blackouts accumulated, she could no longer avoid a sinking truth.
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Blackout: A Knockout
- By W Perry Hall on 07-17-15
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Blackout
- Remembering the Things I Drank to Forget
- Narrated by: Sarah Hepola
- Length: 7 hrs and 35 mins
- Release date: 06-23-15
- Language: English
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The Black Book of Persuasion
- 23 Principles That Move Your Will
- By: Alex Llantada
- Narrated by: James Pafford
- Length: 4 hrs
- Unabridged
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The principles presented in this book are a very valuable sum of the practical and scientific knowledge that the human being uses to dominate others, through persuasion, in all aspects of life: the producer of the favorite program, the car salesman, the presidential candidate, the crying little girl, the elementary teacher, and even our mother use some of these principles without knowing it. Only a few privileged people knew them formally to dominate the will of others; now you also have the power in your hands.
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Teach and no preach advise
- By esandresmx on 10-05-21
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The Black Book of Persuasion
- 23 Principles That Move Your Will
- Narrated by: James Pafford
- Length: 4 hrs
- Release date: 09-08-21
- Language: English
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The Little Black Book of Workout Motivation
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Unabridged
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Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.
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Diamond in the rough
- By Mike on 09-03-18
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The Little Black Book of Workout Motivation
- Narrated by: Michael Matthews
- Length: 5 hrs and 24 mins
- Release date: 08-30-18
- Language: English
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