Showing results by publisher "Alodah Gould LLC" in Health & Wellness
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ADHD Diet
- Learn How Real Food Can Heal Your Mental Illnesses
- By: Moe Alodah
- Narrated by: Jackie Marie
- Length: 1 hr and 2 mins
- Unabridged
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Many scientists and doctors who think "outside the box" firmly believe now that there are physiological factors which contribute to behavior problems like ADHD and ADD. You need to understand that children and adults who struggle with mental disorders very likely have issues physically and the principal suspect is the digestive system. And food quality can be the primary cause of digestive problems which lead to mental disorders ultimately.
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Way too short
- By Heather on 01-03-20
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ADHD Diet
- Learn How Real Food Can Heal Your Mental Illnesses
- Narrated by: Jackie Marie
- Length: 1 hr and 2 mins
- Release date: 08-10-16
- Language: English
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The Healing of Ayurveda
- Ayurvedic Remedies for the Three Dosha Types
- By: Moe Alodah
- Narrated by: Jordan Thomas
- Length: 1 hr and 13 mins
- Unabridged
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Ayurveda or ayurvedic medicine is an ancient medical system. This holistic medicine was originated in India about 3,000 years ago, and it is still going strong and expanding outside of India due to its effectiveness of healing people through diet, herbal remedies, and a holistic health approach.
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Good and Very Informatiove
- By Sidney on 07-15-19
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The Healing of Ayurveda
- Ayurvedic Remedies for the Three Dosha Types
- Narrated by: Jordan Thomas
- Length: 1 hr and 13 mins
- Release date: 09-29-16
- Language: English
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The Power of Body Language
- The Importance of Body Language and How to Use It Effectively
- By: Ben Alexi
- Narrated by: Kevin Theis
- Length: 54 mins
- Unabridged
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Although you may not be speaking right now, there is so much that you are saying without even utilizing the spoken word. Your eyebrows may be raised, your fingers tips could be dancing along the seam of your pants, or your feet could be tapping rapidly on the floor. These random, unconscious, yet perfectly normal bouts of action are commonly known as body language. This is the way that our body speaks without us having to verbally speak a single word. Isn't that amazing?
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The Power of Body Language
- The Importance of Body Language and How to Use It Effectively
- Narrated by: Kevin Theis
- Length: 54 mins
- Release date: 02-24-17
- Language: English
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All About Ketogenic Diet
- Learn If This Diet Is Right for You or Not and What Food Options Do You Have
- By: Moe Alodah
- Narrated by: Brian Hawthorn
- Length: 1 hr and 37 mins
- Unabridged
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In All About Ketogenic Diet, you will understand what you are getting into and how to make it as doable as possible to avoid the failures than many ketogenic dieters experience. You also need to know the difference between the ketogenic diet and the low-carb diet since they are not the same and that partly explains why so many individuals fail to lose weight. In my book, I will explain to you the difference to avoid this trap.
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felt like an expert of the keto diet now
- By Carolyn on 07-30-19
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All About Ketogenic Diet
- Learn If This Diet Is Right for You or Not and What Food Options Do You Have
- Narrated by: Brian Hawthorn
- Length: 1 hr and 37 mins
- Release date: 10-21-16
- Language: English
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Therapeutic Essential Oils
- How to Use Them for Specific Health Purpose
- By: Ben Alexi
- Narrated by: Kevin Theis
- Length: 52 mins
- Unabridged
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Originating in Egypt, essential oils have more than made their mark in this world with their natural abilities to heal and cure many of today's ailments. They also boast the profound capability to use their therapeutic properties in order to alleviate emotional and mental conditions. These miracle oils derived are derived from some of the most exquisite botanical and are harbored in their flowers or leaves, and other plants store the precious oils in their seeds or rinds.
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Confusing
- By Blackeagle on 12-05-20
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Therapeutic Essential Oils
- How to Use Them for Specific Health Purpose
- Narrated by: Kevin Theis
- Length: 52 mins
- Release date: 02-23-17
- Language: English
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Mindfulness
- The Essentials of Becoming a Mindful Person for Your Personal Growth
- By: Moe Alodah
- Narrated by: Brian Hawthorn
- Length: 1 hr and 7 mins
- Unabridged
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Daily mindfulness practice has been around for thousands of years, and now the western world has come to appreciate the benefits of staying in the moment. Scientific evidence backs up what monks have known for centuries: daily meditation and mindfulness can reverse the damage from our modern stress-filled lives without any fancy equipment or classes.
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It sure is worth every penny.
- By Margaret Perz on 08-17-19
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Mindfulness
- The Essentials of Becoming a Mindful Person for Your Personal Growth
- Narrated by: Brian Hawthorn
- Length: 1 hr and 7 mins
- Release date: 09-02-16
- Language: English
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Fermented Drinks and Condiments
- An Ancient Practice for Restoring Your Health
- By: Ben Alexi
- Narrated by: Jackie Marie
- Length: 43 mins
- Unabridged
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Fermented foods have been part of human diet for millennia. People traditionally used the fermentation process to preserve foods since they did not have refrigerators or freezers. And it turned out to be a superior way to keep foods. The fermentation process makes foods and drinks much healthier by increasing their nutrient value such as vitamins and enzymes. Not only that but they also predigest macronutrients like proteins and carbohydrates so they can be digested easier and with less effort on the digestive system.
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Fermented Drinks and Condiments
- An Ancient Practice for Restoring Your Health
- Narrated by: Jackie Marie
- Length: 43 mins
- Release date: 07-20-16
- Language: English
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Thyroid Diseases
- Steps for Improving Your Thyroid Health
- By: Moe Alodah
- Narrated by: Gary Roelofs
- Length: 1 hr and 18 mins
- Unabridged
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As of writing this book, the number one selling prescribed medication is Synthroid according to WebMD and other reputable medical online sources. So that tells you something about the widespread of thyroid diseases in the US. Thyroid disorder could be your main obstacle in obtaining vibrant health since virtually all the cells in your body need thyroid hormone for normal metabolic processes. The thyroid hormone plays many beneficial roles.
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Maintaining healthy thyroids
- By William R. Todd-Mancillas (Name includes hyphen and capitalized M). on 01-10-18
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Thyroid Diseases
- Steps for Improving Your Thyroid Health
- Narrated by: Gary Roelofs
- Length: 1 hr and 18 mins
- Release date: 03-31-17
- Language: English
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Self-Confidence: The 9 Steps from Self-Doubt to Self-Confidence
- By: Moe Alodah
- Narrated by: Brian Hawthorn
- Length: 46 mins
- Unabridged
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How to confront self-doubt and remove it from your life one step at a time? Build more confidence and overcome social anxiety, shyness, depression, and other negativities in your life. In my book, Self-Confidence: The Nine Steps from Self-Doubt to Self-Confidence, you will be shown several practical and real-life examples to ensure your success with your personal life development and positive mindset.
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Self-Confidence: The 9 Steps from Self-Doubt to Self-Confidence
- Narrated by: Brian Hawthorn
- Length: 46 mins
- Release date: 09-15-16
- Language: English
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Meat Stock and Bone Broth
- The Health and Healing Effect of Meat Stock and Bone Broth
- By: Ben Alexi
- Narrated by: Millian Quinteros
- Length: 28 mins
- Unabridged
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If you are looking for an easy way to start eating healthier that will still allow you to see real results, then Meat Stock and Bone Broth: The Health and Healing Effect of Meat Stock and Bone Broth might be just the thing you have been looking for. The road to a fitter, healthier you doesn't begin with some type of fad-of-the-week diet or processed "health" food that is actually more sugar than nutrients. Instead it starts by looking to the past to understand a truth that humans around the globe have known for generations.
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Meat Stock and Bone Broth
- The Health and Healing Effect of Meat Stock and Bone Broth
- Narrated by: Millian Quinteros
- Length: 28 mins
- Release date: 07-08-16
- Language: English
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Soups
- For Nourishing the Body and Comforting the Soul
- By: Ben Alexi
- Narrated by: Tiffany Marie Khoshaba
- Length: 1 hr and 17 mins
- Unabridged
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To say that soup has played a huge part of my childhood life would be an understatement. The savory dish has been my life since the very beginning! As a child, I belonged to a financially frugal household and money was extremely tight. Frequent trips to the doctor just weren't in the budget. Therefore, my family relied heavily on natural healing remedies and soup just happened to be one of the top natural choices.
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Soups
- For Nourishing the Body and Comforting the Soul
- Narrated by: Tiffany Marie Khoshaba
- Length: 1 hr and 17 mins
- Release date: 02-27-17
- Language: English
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Build Healthy Relationships: Learn How to Confidently Deal with People for Happier and Vibrant Relations
- By: Moe Alodah
- Narrated by: Jordan Thomas
- Length: 2 hrs and 30 mins
- Unabridged
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Cultivating good habits and routine is a lifelong process that enhances our mental, physical, and emotional strengths. The improved versions of ourselves make us better in every facet of life. This self-improvement concept includes many different characters that define it. Understanding the various elements is the first step in transforming into productive beings. For this reason, therefore, many books highlight the significance of the morals that define personal development.
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Build Healthy Relationships: Learn How to Confidently Deal with People for Happier and Vibrant Relations
- Narrated by: Jordan Thomas
- Length: 2 hrs and 30 mins
- Release date: 10-26-18
- Language: English
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Take Control of Your Health: Boost Your Immune System and Prevent Sickness
- By: Ben Alexi
- Narrated by: Jennifer Sahmoun
- Length: 4 hrs and 1 min
- Unabridged
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This audiobook will help you with health guidelines that are general yet very powerful to get your health back in control. It will open your eyes and teach you how to build a robust immune system to fight off illness and become resistant to the common cold and other commons illnesses.
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Take Control of Your Health: Boost Your Immune System and Prevent Sickness
- Narrated by: Jennifer Sahmoun
- Length: 4 hrs and 1 min
- Release date: 09-13-18
- Language: English
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The Definitive Guide to Intermittent Fasting
- How to Benefit from Fasting and Is It for Everyone
- By: Moe Alodah
- Narrated by: Jordan Thomas
- Length: 1 hr and 25 mins
- Unabridged
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Intermittent fasting may be just the tool you need to add to achieve your health goals! In this book, you will discover that maybe adding the fasting health tool can help you to achieve your mental, spiritual, and physical wellness. You also need to learn that fasting may or may not be suitable for every individual. In my book, you will learn the fascinating history of fasting practice around the world, what it is, types of IF, and what benefits you can obtain from practicing intermittent fasting.
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The Definitive Guide to Intermittent Fasting
- How to Benefit from Fasting and Is It for Everyone
- Narrated by: Jordan Thomas
- Length: 1 hr and 25 mins
- Release date: 01-16-17
- Language: English
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Self-Love
- The 12 Pillars of Self-Love for Your Well-Being and Happiness
- By: Moe Alodah
- Narrated by: Jordan Thomas
- Length: 1 hr and 16 mins
- Unabridged
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If you have self-love then you can have the foundation of all love that will lead to self-improvement and peace of mind. Do you have self-love deficit? Or maybe like many of us you are not aware of it. What is self-love? It is less about you buying the car you dreamed of or new clothes or getting new hair or a makeover, and it is more about you appreciating yourself for who you are physically, mentally, and spiritually.
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Self-Love
- The 12 Pillars of Self-Love for Your Well-Being and Happiness
- Narrated by: Jordan Thomas
- Length: 1 hr and 16 mins
- Release date: 08-17-16
- Language: English
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