Showing results for title "How Long" in Science & Engineering
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Breaking the Age Code
- How Your Beliefs About Aging Determine How Long and Well You Live
- By: Becca Levy
- Narrated by: Courtney Patterson
- Length: 7 hrs and 35 mins
- Unabridged
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The often-surprising results of Levy’s science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. It’s time for all of us to rethink aging and Breaking the Age Code shows us how to do just that.
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Not what I expected
- By Christie on 04-16-22
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Breaking the Age Code
- How Your Beliefs About Aging Determine How Long and Well You Live
- Narrated by: Courtney Patterson
- Length: 7 hrs and 35 mins
- Release date: 04-12-22
- Language: English
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Nature's Mutiny
- How the Little Ice Age of the Long Seventeenth Century Transformed the West and Shaped the Present
- By: Philipp Blom
- Narrated by: Jonathan Keeble
- Length: 10 hrs and 32 mins
- Unabridged
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Although hints of a crisis appeared as early as the 1570s, the temperature by the end of the 16th century plummeted so drastically that Mediterranean harbors were covered with ice, birds literally dropped out of the sky, and "frost fairs" were erected on a frozen Thames - with kiosks, taverns, and even brothels that become a semi-permanent part of the city. Recounting the deep legacy and far-ranging consequences of this "Little Ice Age", acclaimed historian Philipp Blom reveals how the European landscape had subtly, but ineradicably, changed by the mid-17th century.
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Starts On Track; End Becomes Ideological Rant
- By Danioton on 06-07-20
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Nature's Mutiny
- How the Little Ice Age of the Long Seventeenth Century Transformed the West and Shaped the Present
- Narrated by: Jonathan Keeble
- Length: 10 hrs and 32 mins
- Release date: 04-16-19
- Language: English
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The First 20 Minutes
- Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
- By: Gretchen Reynolds
- Narrated by: Karen Saltus
- Length: 9 hrs and 6 mins
- Unabridged
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Every Wednesday, Gretchen Reynolds singlehandedly influences how millions of Americans work out. In her Phys Ed column for The New York Times, she debunks myths, spurs conversation, and creates arguments among her readers by questioning widely held beliefs about exercise. Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise.
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A great read, but a little too carb centric.
- By Simon on 08-30-12
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The First 20 Minutes
- Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
- Narrated by: Karen Saltus
- Length: 9 hrs and 6 mins
- Release date: 05-24-12
- Language: English
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The Long Summer
- How Climate Changed Civilization
- By: Brian Fagan
- Narrated by: Michael Langan
- Length: 9 hrs and 36 mins
- Unabridged
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The rise of human civilization and all of recorded history occurred in this warm period, known as the Holocene. Until very recently, we had no detailed record of climate changes during the Holocene. Now we do. In this engrossing and captivating look at the human effects of climate variability, Brian Fagan shows how climate functioned as what the historian Paul Kennedy described as one of the “deeper transformations” of history—a more important historical factor than we understand.
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The Long Summer
- How Climate Changed Civilization
- Narrated by: Michael Langan
- Length: 9 hrs and 36 mins
- Release date: 05-10-22
- Language: English
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Meatonomics
- How the Rigged Economics of Meat and Dairy Make You Consume Too Much—and How to Eat Better, Live Longer, and Spend Smarter
- By: David Robinson Simon
- Narrated by: Christopher Lane
- Length: 9 hrs
- Unabridged
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Few consumers are aware of the economic forces behind the production of meat, fish, eggs, and dairy. Yet omnivore and herbivore alike, the forces of meatonomics affect us in many ways. Most importantly, we've lost the ability to decide for ourselves what - and how much - to eat. Those decisions are made for us by animal food producers who control our buying choices with artificially-low prices, misleading messaging, and heavy control over legislation and regulation.
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great book
- By DIY manAmazon Customer on 02-14-16
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Meatonomics
- How the Rigged Economics of Meat and Dairy Make You Consume Too Much—and How to Eat Better, Live Longer, and Spend Smarter
- Narrated by: Christopher Lane
- Length: 9 hrs
- Release date: 08-06-14
- Language: English
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The Blood Sugar Fix
- How to Achieve Optimal Blood Sugar Levels and Insulin Sensitivity for a Healthier and Longer Life
- By: James DiNicolantonio, Siim Land
- Narrated by: Mike Norgaard
- Length: 7 hrs and 37 mins
- Unabridged
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Diabetes is one of the most widespread modern diseases. It’s estimated that up to 400 million people in the world have diabetes. Over half of U.S. adults have diabetes or pre-diabetes. The World Health Organization predicts that by the year 2030, diabetes will be the 7th leading cause of death in the world. Diabetes doubles the risk of overall death and someone with diabetes is expected to have a 5-10 year shorter life expectancy.
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Great audiobook unable to get download PDF
- By steve on 02-22-24
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The Blood Sugar Fix
- How to Achieve Optimal Blood Sugar Levels and Insulin Sensitivity for a Healthier and Longer Life
- Narrated by: Mike Norgaard
- Length: 7 hrs and 37 mins
- Release date: 06-30-23
- Language: English
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Intervallfasten: Wie Du Erfolgreich Ohne Diät Abnimmst, Deine Gesundheit Optimierst und Länger Lebst [Intervall Fasting: How to Lose Weight Without Diet, to Optimize Your Health and to Live Longer]
- By: Isabella Löwenherz
- Narrated by: Patrick Khatrao
- Length: 1 hr and 1 min
- Unabridged
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Dann habe ich jetzt genau das Richtige für dich! Tatsächlich habe ich es selbst geschafft, über 20Kg abzunehmen und mein Gewicht bis heute, 2 Jahre später, langfristig zu halten. Es gibt bei mir kein theoretisches Blabla und Hin und Her, sondern nur fundierte, wissenschaftliche Hintergrundinformationen und erprobtes praktisches Wissen aus meinen persönlichen Erfahrungen.
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Intervallfasten: Wie Du Erfolgreich Ohne Diät Abnimmst, Deine Gesundheit Optimierst und Länger Lebst [Intervall Fasting: How to Lose Weight Without Diet, to Optimize Your Health and to Live Longer]
- Narrated by: Patrick Khatrao
- Length: 1 hr and 1 min
- Release date: 12-24-18
- Language: German
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