Showing results by publisher "Yap Kee Chong" in Relationships, Parenting & Personal Development

How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone Do What Matters Most is a text that can help the reader to find out what their problems are as they pertain to concentrating on a specific task and how to become more proficient at it Every individual has been in the situation where they have become distracted from the main task at hand It may be a slight sound that they heard but it tends to throw them off of what they are focused on.

With Get Pregnant: Helpful Tips to Getting Pregnant and Overcoming Infertility, couples will find amazing facts that will help them get to know causes of infertility, what they can do to conquer it, and ways to increase their chances of success in getting pregnant. Do not lose hope! Get pregnant and conquer infertility today!

In this two-in-one box set, we will look at two key areas habit stacking: goal setting, and how to avoid procrastination when trying to achieve your life goals. Have you ever noticed that some people seem to be able to get an enormous amount of work done in a single day while others struggle with one task?

This audiobook contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating. You will learn about the common mistakes made by people who resort to overeating when they are under a lot of stress, grieving, or bored. You also will learn more about emotional eating, and you will learn why dieting will never help you lose weight.

"Strength training" and "seniors" does not sound like a probable match, but in fact it is a match made in heaven. The mere thought of people who are past their physical prime pumping iron might seem vain or ludicrous, but millions of seniors are discovering the manifold benefits of strength training, and the medical community continues to produce studies showing that those who dare to incorporate strength training in their weekly routines gain all sorts of physical and emotional benefits.

Are you a procrastinator? How do you know? You may be surprised to realize that it is possible for people to have a problem with procrastination without fully realizing that the problem exists. This can cause a number of problems for you if you happen to be one of those individuals because it is very likely that your habit of procrastinating has caused you to miss some important opportunities in your life. These habits may be affecting virtually every aspect of your life to this day.

Have you ever noticed that some people seem to be able to get an enormous amount of work done in a single day while others struggle with one task? The difference is that people that are able to get a lot of things done know what is involved in getting important things done and they know how to create an action plan to achieve whatever they want to achieve, whether that is throughout the course of a single day or something that is more cumulative over the course of a lifetime.

The Key to Thyroid Health: The Thyroid Solution Diet is an audiobook that outlines all the current information that is available on issues with the thyroid. An increasing number of persons have been diagnosed with thyroid issues in the last few years and as such, various solutions are being sought to alleviate the symptoms of the condition. Quite a number of texts have been published on the topic as well.

Habits exist and can be changed. Habits help determine what we do and why we do them. Habits also determine how successful we can be in certain areas in our lives. Various experts have already determined how habits affect us and our success. Now, it is time to break habits and develop good ones that will propel us to success.

If you have always been drawn to word, have vivid imagination, and possess knack for putting your mental pictures into words, you have probably been drawn to, or tried your hand at writing, one or more times in your life. Every day we see the newly released books hitting the shelves or e-books becoming available online, and we are compelled to consider what it takes to turn our way with words into a vessel which is able to transport us to greatness as authors.

The thing about creativity is that it really exists in virtually everything. Many times people have the misconception that creativity exists only in artistic endeavors, such as music, writing, or painting. However, that could not be further from the truth. In actuality, creativity exists in almost everything. People have to find ways to be creative in order to find solutions to problems at the workplace, at home, and at school.

Habit stacking, by definition, is the building of a new life habit by "stacking" the new habit atop a habit which already exists. You see, habits which we currently practice on a regular basis have a strong root system within us. By beginning to build a new habit on a powerful existing foundation, in this case another habit, you are beginning the job with the hard part already completed for you. There is no reason to start building the new habit from the ground up. The premise of habit stacking is quite simple.

Baby Shower Ideas is the ultimate guide to having the perfect baby shower! Make this day special with proper planning and hosting. This book will give you many ideas from preparation to the actual event. Find out ideas how to make such a special day more memorable for the mother from themes, decors, gifts, food and venue. And more ideas that you need to know to make it a unique and wonderful experience for parents and guests to enjoy and remember.

is an audiobook that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and help needed by a person to take control over their lives.

This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn healthier alternatives that can help you deal with the negative feelings that trigger your cravings for unhealthy food whenever you are emotionally distressed. There is, indeed, hope for emotional eaters.

This is a comprehensive depression workbook for people under the influence of clinical depression. One of the main requirements for getting back to normalcy is a good support system, such as family and/or friends. They have to create a suitable environment for the depressed person to take some self-assuring steps that would help the person to come out of depression. One such self-training tool that can be introduced to the depressed person is the Depression Workbook created by Heather Rose.

Depression affects 1 in 10 people all over the U.S. It's one of the most common of mental illnesses and yet one of the easiest to treat...The usual costs of a psychologist is $120 to $180 per 50-minute session. Some even charge a $250 first time evaluation fee! Let's take a look at Depression Cure: Your 7-Steps Program to Beat Depression Naturally Now!

It's a special day and you want it to be everything you've ever dreamed about. It can be! No matter how small your budget is, there are ways to maximize your budget and make it go farther than you ever thought it could. You can have that Cinderalla-type of wedding without going in debt and breaking your budget.

When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. Through the use of this text quite a number of viable solutions can be found and implemented to make the process that much simpler.

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain: Mental Toughness Training for Winning in Life Now! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.