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8 Steps to Changing a Habit
- The Guide to Breaking Habits
- Narrated by: Chris Brinkley
- Length: 1 hr and 27 mins
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8 Steps to Changing a Habit
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Publisher's summary
Habits exist and can be changed. Habits help determine what we do and why we do them. Habits also determine how successful we can be in certain areas in our lives. Various experts have already determined how habits affect us and our success. Now, it is time to break habits and develop good ones that will propel us to success. This book will not only give you the necessary knowledge to break habits but will also guide you into developing better ones.
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