Showing results by publisher "Arcturus Digital Limited" in Psychology & Mental Health
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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Great book if its your first one
- By Maria on 03-14-21
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Release date: 08-21-20
- Language: English
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A Degree in a Book: Psychology
- Everything You Need to Know to Master the Subject—in One Book!
- By: Alan Porter
- Narrated by: Laurence Bouvard
- Length: 6 hrs and 24 mins
- Unabridged
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A perfect introduction for students and laypeople alike, A Degree in a Book: Psychology provides you with all the concepts you need to understand the fundamental issues. Including the theories of Francis Galton, Sigmund Freud, Ivan Pavlov, and many more, it covers the whole range of psychological research. By the time you finish listening to this book, you will be able to answer questions such as: How do we learn? Do groups make better decisions than individuals? How do we study the living brain? What are the components of personality?
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Very informative,
- By Kindle Customer on 08-09-23
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A Degree in a Book: Psychology
- Everything You Need to Know to Master the Subject—in One Book!
- Narrated by: Laurence Bouvard
- Series: Everything You Need to Know to Master the Subject ... In One Book! Series, Degree in a Book Series
- Length: 6 hrs and 24 mins
- Release date: 04-11-22
- Language: English
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The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Unabridged
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Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
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valuable information presented in a tedious ramble
- By skmojak on 03-12-19
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The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Release date: 11-15-17
- Language: English
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Allen Carr: The Easy Way to Quit Cocaine
- Rediscover Your True Self and Enjoy Freedom, Health and Happiness
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 4 hrs and 19 mins
- Unabridged
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Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction. It will give you advice about habitual triggers and how to understand that cocaine has no benefits for you - not even that of feeling good. Through following this method, you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit.
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Good delivering
- By Bo on 01-11-24
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Allen Carr: The Easy Way to Quit Cocaine
- Rediscover Your True Self and Enjoy Freedom, Health and Happiness
- Narrated by: Paul Thornley
- Length: 4 hrs and 19 mins
- Release date: 03-03-22
- Language: English
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Is There Life After Death?: The Extraordinary Science of What Happens when We Die
- By: Anthony Peake
- Narrated by: Anthony Peake
- Length: 12 hrs and 33 mins
- Unabridged
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Do you occasionally have that strange feeling known as déjà vu? Do you sometimes feel that you know what is going to happen next? Do you ever have a strong feeling that actions you are about to take are the right (or wrong) thing to do? This audiobook proposes a simply amazing theory - a theory that states that personal death is a scientific impossibility. Using the latest findings of neurology, quantum physics, and consciousness studies, Anthony Peake suggests that we never die.
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One of the best books I’ve ever read...and I read a LOT
- By Venusian Incognito on 08-20-18
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Is There Life After Death?: The Extraordinary Science of What Happens when We Die
- Narrated by: Anthony Peake
- Length: 12 hrs and 33 mins
- Release date: 12-05-17
- Language: English
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- By: Allen Carr, John Dicey
- Narrated by: Leighton Pugh
- Length: 6 hrs and 51 mins
- Unabridged
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Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.
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Another life-changing book by Allen Carr
- By Shannon on 07-11-23
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Narrated by: Leighton Pugh
- Length: 6 hrs and 51 mins
- Release date: 09-15-22
- Language: English
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Shake It Off!
- Build Emotional Strength for Daily Happiness
- By: Rafael Santandreu
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 42 mins
- Unabridged
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Best-selling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders.
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Shake It Off!
- Build Emotional Strength for Daily Happiness
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 42 mins
- Release date: 12-30-22
- Language: English
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The Story of Psychology
- By: Anne Rooney
- Narrated by: Laurence Bouvard
- Length: 7 hrs and 51 mins
- Unabridged
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What is it that makes you "you"? What produces your likes and dislikes, fear and fantasies? What makes you different from other people, and what makes you the same as them? For thousands of years, people have tried to identify the spirit, soul, or mind that makes us human. And they have tried to work out how and why it makes our identity. Answers have ranged from the physiological to the psychological - the influence of early experiences and upbringing.
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Great Starting Point.
- By Amazon Customer on 03-25-19
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The Story of Psychology
- Narrated by: Laurence Bouvard
- Length: 7 hrs and 51 mins
- Release date: 02-23-17
- Language: English
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Äntligen Icke-Rökare! [Finally Non-Smokers!]
- Det Enkla Sättet Att Sluta [The Simple Way to Stop]
- By: Allen Carr
- Narrated by: Samuel Tornqvist
- Length: 5 hrs and 15 mins
- Unabridged
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Det här är en metod som fungerar, för resten av livet. Utan skrämseltaktik och avskräckande bilder. Utan krav på viljestyrka. Utan viktökning. Utan oro för abstinens. Utan känsla av försakelse. Utan hjälpmedel och mediciner. Bara 100 procent naturligt. Bli en lycklig icke-rökare!Ta första steget nu. Fortsätt röka precis som vanligt medan du läser boken. Läs med ett öppet sinne. Läs allt. Äntligen Icke-Rökare ger dig lust att sluta. Och det är lätt.
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Äntligen Icke-Rökare! [Finally Non-Smokers!]
- Det Enkla Sättet Att Sluta [The Simple Way to Stop]
- Narrated by: Samuel Tornqvist
- Length: 5 hrs and 15 mins
- Release date: 12-28-17
- Language: Swedish
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Knowledge in a Nutshell: Sigmund Freud
- The Complete Guide to the Great Psychologist, Including Dreams, Hypnosis and Psychoanalysis
- By: Alan Porter
- Narrated by: Matt Bates
- Length: 4 hrs and 17 mins
- Unabridged
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Sigmund Freud's theories on the unconscious revolutionized the way we approach human behavior. This essential introduction explores his theories and the implications they had for understanding an array of psychological issues, including trauma, repressed memory, childhood development, and more. It also explores Freud's life as a scientist - the conflicts and controversies he faced when proposing his new ideas to his contemporaries - and the ways in which his theories have influenced psychology today. Perfect for students or anyone wanting to get to grip with Freud's ideas.
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Knowledge in a Nutshell: Sigmund Freud
- The Complete Guide to the Great Psychologist, Including Dreams, Hypnosis and Psychoanalysis
- Narrated by: Matt Bates
- Length: 4 hrs and 17 mins
- Release date: 01-03-22
- Language: English
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Psychology
- 50 Essential Ideas
- By: Emily Ralls, Tom Collins
- Narrated by: Jessica Ball
- Length: 6 hrs and 49 mins
- Unabridged
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The formal study of psychology as a scientific enterprise began in Germany in the late 19th century, but the observation of human behavior dates back to ancient Greece. Defined as the scientific study of behavior and mental processes, psychology has attained a range of branches including clinical, cognitive, developmental, evolutionary, forensic, health, and neuropsychology. In a wide-ranging audiobook, listeners are introduced to the world of psychology and those who formed the science as we know it.
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Psychology
- 50 Essential Ideas
- Narrated by: Jessica Ball
- Length: 6 hrs and 49 mins
- Release date: 01-18-23
- Language: English
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